Best Sports Massages Near Me in Plympton, Adelaide
Venues offering Sports Massages in Plympton, Adelaide See map
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The Recovery Room SA
Unit 1/147 Glengyle Terrace, Plympton SA 5038, Australia
+61 468 997 109+61 468 997 109Call to bookPhysiotherapy
ProSport Physio
Shop A/B 287 Anzac Hwy, Plympton SA 5038, Australia
+61 415 889 903+61 415 889 903Call to bookPhysiotherapy
Wing Massage
Shop C/287 Anzac Hwy, Plympton SA 5038, Australia
+61 480 199 817+61 480 199 817Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Perfect Motion Physiotherapy - Kurralta Park, Adelaide
1 Warwick Ave, Kurralta Park SA 5037, Australia
+61 8 8337 7821+61 8 8337 7821Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
HAKU Massage and Wellness
3/1-5 Sussex St, Glenelg SA 5045, Australia
+61 422 168 736+61 422 168 736Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Good Thai Massage
4/597-601 Tapleys Hill Rd, Fulham SA 5024, Australia
+61 410 183 384+61 410 183 384Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
The Recovery Hub Glenelg
Shop 3/4 Brighton Rd, Glenelg East SA 5045, Australia
+61 8 8490 8585+61 8 8490 8585Call to bookHyperbaric Oxygen Therapy
Healing Arts Studio
194 Wright St, Adelaide SA 5000, Australia
+61 491 680 800+61 491 680 800Call to bookAcupuncture
PhysioWest
123 Henley Beach Rd, Mile End SA 5031, Australia
+61 8 8352 3582+61 8 8352 3582Call to bookPhysiotherapy
Dry Needling
Good Physio (Glenelg)
5/115-123 Jetty Rd, Glenelg SA 5045, Australia
+61 8 7226 2190+61 8 7226 2190Call to bookPhysiotherapy
Acupuncture
Dry Needling
Daw Park Physiotherapy
1 Ormond Ave, Daw Park SA 5041, Australia
+61 8 7089 8388+61 8 7089 8388Call to bookDry Needling
Physiotherapy
Adelaide Osteopathy
572 Goodwood Rd, Daw Park SA 5041, Australia
+61 8 8277 8006+61 8 8277 8006Call to bookSports Massage
Swedish Massage
Back Massage
Foot Massage
Physiocare 360
397 Goodwood Rd, Westbourne Park SA 5041, Australia
+61 8 8490 0711+61 8 8490 0711Call to bookPhysiotherapy
Active Balance - Physio and Wellness
135 Daws Rd, St Marys SA 5042, Australia
+61 450 877 731+61 450 877 731Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Thai Massage
Novar Sports Physio
Shop 2/122 Morphett Rd, Novar Gardens SA 5040, Australia
+61 8 7226 5871+61 8 7226 5871Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
MD Refresh massage and Acupuncture
Bayside Village Shopping Centre shop 22, 19-31 Brighton Rd, Glenelg SA 5045, Australia
+61 405 064 675+61 405 064 675Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
BOWEN’S Massage Studio
5033, Australia, South Australia, Hilton, Sir Donald Bradman Dr
+61 426 372 603+61 426 372 603Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Back Massage
Glenelg Chiropractic
9 Brighton Rd, Glenelg SA 5045, Australia
+61 8 8294 3606+61 8 8294 3606Call to bookChiropractic
G-Vitalize Health & Fitness
2/199 Henley Beach Rd, Mile End SA 5031, Australia
+61 8 7087 0833+61 8 7087 0833Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Thai Sanctuary, Hyde Park, Goodwood, Adelaide
3/100 King William Rd, Hyde Park SA 5034, Australia
+61 8 8471 0585+61 8 8471 0585Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Foot Massage
P&C Phensri Massage
Shop 3/590 Goodwood Rd, Daw Park SA 5041, Australia
+61 414 591 488+61 414 591 488Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
REST with Carolyn
Allison St, Ascot Park SA 5043, Australia
+61 421 915 946+61 421 915 946Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Katie Ott RMT - Remedial Massage Therapy
117 Sir Donald Bradman Dr, Hilton SA 5033, Australia
+61 480 411 101+61 480 411 101Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Motion Theory Physio
296a Goodwood Rd, Clarence Park SA 5034, Australia
+61 8 7099 2289+61 8 7099 2289Call to bookPhysiotherapy
Aspire Physiotherapy & Pilates Glenelg
18 Partridge St, Glenelg SA 5045, Australia
+61 8 8376 8816+61 8 8376 8816Call to bookPhysiotherapy
Dry Needling
Phatthra original thai massage In Plympton Park
57B Bray St, Plympton Park SA 5038, Australia
+61 410 577 092+61 410 577 092Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Remedial 360 Massage
520 Anzac Hwy, Glenelg East SA 5045, Australia
+61 405 605 576+61 405 605 576Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Lymph Movement Studio - Adelaide
194 Wright St, Adelaide SA 5000, Australia
+61 491 680 800+61 491 680 800Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Supa Thai Massage
887 South Rd, Clarence Gardens SA 5039, Australia
+61 402 858 313+61 402 858 313Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
PRIMECARE PHYSIOTHERAPY & PILATES- Saloni Gupta (Physiotherapist)
909 South Rd, Clarence Gardens SA 5039, Australia
+61 8 8297 3266+61 8 8297 3266Call to bookAcupuncture
Dry Needling
Physiotherapy
Simply Natural Massage Therapy
122 Partridge St, Glenelg South SA 5045, Australia
+61 467 013 888+61 467 013 888Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
The Physio Studio - Adelaide Physiotherapist
93 Goodwood Rd, Goodwood SA 5034, Australia
+61 8 8357 0418+61 8 8357 0418Call to bookPhysiotherapy
Dry Needling
Smart Recovery and Wellness
417 South Rd, Keswick SA 5035, Australia
+61 413 432 791+61 413 432 791Call to book
My Physio My Health - Torrensville
116-118 South Rd, Torrensville SA 5031, Australia
+61 8 7081 9833+61 8 7081 9833Call to bookPhysiotherapy
Adelaide Physiocare and Sports Acupuncture
1 Stradbroke Ave, Plympton Park SA 5038, Australia
+61 8 8297 6533+61 8 8297 6533Call to bookDry Needling
Physiotherapy
Acupuncture
Lee's Professional Chinese Massage
Australia, South Australia, Mile End, Henley Beach Rd, 邮政编码: 5031
+61 450 902 879+61 450 902 879Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Henley Massage(cumberland park)
Australia, South Australia, Cumberland Park, Little St, 邮政编码: 5041
+61 405 098 999+61 405 098 999Call to bookSauna
Spa Package
Deep muscle therapy Adelaide
2/160 Marion Rd, West Richmond SA 5033, Australia
+61 8 8152 0760+61 8 8152 0760Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Anzac Highway Chiropractic
589 South Rd, Everard Park SA 5035, Australia
+61 8 8293 6773+61 8 8293 6773Call to bookChiropractic
Dry Needling
Smart Health Training and Services
12-22 Richmond Rd, Keswick SA 5035, Australia
+61 8 8293 1100+61 8 8293 1100Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
John Stamoulos
224/226 South Rd, Mile End SA 5031, Australia
+61 8 8234 9765+61 8 8234 9765Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Denise's Massage Therapy
19 Cosgrove Cl, Clovelly Park SA 5042, Australia
+61 414 646 747+61 414 646 747Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
c.o.a.l massage therapy
Shop 5 509/511 South Rd, Ashford SA 5035, Australia
+61 415 257 344+61 415 257 344Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
Core Physiotherapy & Pilates Studio
166 Daws Rd, Melrose Park SA 5039, Australia
+61 8 8277 6258+61 8 8277 6258Call to bookDry Needling
Physiotherapy
Michael R E Butler
389 Goodwood Rd, Westbourne Park SA 5041, Australia
+61 419 813 873+61 419 813 873Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Thai Massage
Bayside Sport & Health
118 Partridge St, Glenelg South SA 5045, Australia
+61 8 8376 2000+61 8 8376 2000Call to bookPhysiotherapy
Chiropractic
Dry Needling
Balinese Therapeutic massage and facial
Shop/26 Huntriss St, Torrensville SA 5031, Australia
+61 431 311 613+61 431 311 613Call to bookSauna
Body Scrub
Spa Package
Goodwood Therapeutic Massage Clinic
399 Goodwood Rd, Westbourne Park SA 5041, Australia
+61 8 8272 1221+61 8 8272 1221Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
The SMART Centre
597 South Rd, Everard Park SA 5035, Australia
+61 8 8351 1172+61 8 8351 1172Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Remedial Massage
Glenelg Thai Massage
2A Moseley St, Glenelg SA 5045, Australia
+61 416 950 010+61 416 950 010Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Meet U Massage
3/71 Goodwood Rd, Goodwood SA 5034, Australia
+61 468 714 129+61 468 714 129Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
endota spa
120 King William Rd, Hyde Park SA 5061, Australia
+61 8 8373 0100+61 8 8373 0100Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Asara Thai Massage
117 West Terrace, Adelaide SA 5000, Australia
+61 422 883 052+61 422 883 052Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Amazing Beauty and Chinese Massage
Australia, South Australia, Glenelg, Jetty Rd, 邮政编码: 5045
+61 420 881 682+61 420 881 682Call to bookSauna
Body Scrub
Body Wrap
Spa Package
K&K Body care* Massage & Ear spa
118b King William Rd, Goodwood SA 5034, Australia
+61 416 588 933+61 416 588 933Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Nice Chinese Massage
168 Henley Beach Rd, Torrensville SA 5031, Australia
+61 414 720 558+61 414 720 558Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Henley Massage
Shop 8/159B Henley Beach Rd, Mile End SA 5031, Australia
+61 8 7073 4917+61 8 7073 4917Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
revive massage
Australia, South Australia, Edwardstown, South Rd, 邮政编码: 5039
+61 8 8177 1087+61 8 8177 1087Call to bookSauna
Body Scrub
Spa Package
Relax Zone Massage
730 Anzac Hwy, Glenelg SA 5045, Australia
+61 458 730 555+61 458 730 555Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
All Around Massage
Shop G034, Castle Plaza Shopping Centre,, 992 South Rd, Edwardstown SA 5039, Australia
+61 416 988 829+61 416 988 829Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
C.Sunshine Massage
Shop 48/204 Unley Rd, Unley SA 5061, Australia
+61 423 083 610+61 423 083 610Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Simply Revive Massage
376c Unley Rd, Unley Park SA 5061, Australia
+61 411 982 335+61 411 982 335Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ANNA THERAPY
24 Flinders St, Edwardstown SA 5039, Australia
+61 431 006 632+61 431 006 632Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Relax Original Thai Massage
329/331 Henley Beach Rd, Brooklyn Park SA 5032, Australia
+61 415 943 401+61 415 943 401Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
4ever massage
Shop7 Holdfast Walk, 7Moseley Square, Glenelg SA 5045, Australia
+61 452 279 668+61 452 279 668Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Marry Massage
807 Marion Rd, Mitchell Park SA 5043, Australia
+61 423 238 681+61 423 238 681Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blackbelt Massages
81 Angas Rd, Westbourne Park SA 5041, Australia
+61 439 385 091+61 439 385 091Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Plympton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Plympton with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Plympton and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
You're looking in the right place for massage treatments in Plympton. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and health booking platform in the world. And with ratings and reviews on salons and clinics around Plympton, you can read up ahead of your next appointment and select the very best.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around $100 in Plympton.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Plympton, or in Australia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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