Best Sports Massages Near Me in Somerton Park, Adelaide
Venues offering Sports Massages in Somerton Park, Adelaide See map
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Movement Theory
15a Byre Ave, Somerton Park SA 5044, Australia
+61 8 8295 3390+61 8 8295 3390Call to bookDry Needling
Physiotherapy
Massage for Vital Health
17 Paringa Ave, Somerton Park SA 5044, Australia
+61 403 110 432+61 403 110 432Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
HAKU Massage and Wellness
3/1-5 Sussex St, Glenelg SA 5045, Australia
+61 422 168 736+61 422 168 736Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Matthew Hearn Physiotherapy
199 Sturt Rd, Seacombe Gardens SA 5047, Australia
+61 8 7444 4221+61 8 7444 4221Call to bookPhysiotherapy
Dry Needling
The Recovery Hub Glenelg
Shop 3/4 Brighton Rd, Glenelg East SA 5045, Australia
+61 8 8490 8585+61 8 8490 8585Call to bookHyperbaric Oxygen Therapy
Good Physio (Glenelg)
5/115-123 Jetty Rd, Glenelg SA 5045, Australia
+61 8 7226 2190+61 8 7226 2190Call to bookDry Needling
Physiotherapy
Acupuncture
Novar Sports Physio
Shop 2/122 Morphett Rd, Novar Gardens SA 5040, Australia
+61 8 7226 5871+61 8 7226 5871Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
MD Refresh massage and Acupuncture
Bayside Village Shopping Centre shop 22, 19-31 Brighton Rd, Glenelg SA 5045, Australia
+61 405 064 675+61 405 064 675Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Glenelg Chiropractic
9 Brighton Rd, Glenelg SA 5045, Australia
+61 8 8294 3606+61 8 8294 3606Call to bookChiropractic
Brighton Chinese Natural Therapy
2/364 Brighton Rd, Hove SA 5048, Australia
+61 8 8298 6022+61 8 8298 6022Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Chiropractic
REST with Carolyn
Allison St, Ascot Park SA 5043, Australia
+61 421 915 946+61 421 915 946Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
The Recovery Room SA
Unit 1/147 Glengyle Terrace, Plympton SA 5038, Australia
+61 468 997 109+61 468 997 109Call to bookPhysiotherapy
Live Better Physio
2 High St, Seacliff Park SA 5049, Australia
+61 413 562 981+61 413 562 981Call to bookPhysiotherapy
Dry Needling
Aspire Physiotherapy & Pilates Glenelg
18 Partridge St, Glenelg SA 5045, Australia
+61 8 8376 8816+61 8 8376 8816Call to bookDry Needling
Physiotherapy
Phatthra original thai massage In Plympton Park
57B Bray St, Plympton Park SA 5038, Australia
+61 410 577 092+61 410 577 092Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Remedial 360 Massage
520 Anzac Hwy, Glenelg East SA 5045, Australia
+61 405 605 576+61 405 605 576Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
The Float Room - Floatation Tanks (sensory deprivation) + Infrared Sauna, Dry Salt (halotherapy) + Norma Tec Recovery System
2/69 Finniss St, Marion SA 5043, Australia
+61 418 854 022+61 418 854 022Call to bookProSport Physio
Shop A/B 287 Anzac Hwy, Plympton SA 5038, Australia
+61 415 889 903+61 415 889 903Call to bookPhysiotherapy
Simply Natural Massage Therapy
122 Partridge St, Glenelg South SA 5045, Australia
+61 467 013 888+61 467 013 888Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Physio Solutions SA
492 Brighton Rd, Brighton SA 5048, Australia
+61 8 8377 3195+61 8 8377 3195Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Adelaide Physiocare and Sports Acupuncture
1 Stradbroke Ave, Plympton Park SA 5038, Australia
+61 8 8297 6533+61 8 8297 6533Call to bookAcupuncture
Physiotherapy
Dry Needling
Wing Massage
Shop C/287 Anzac Hwy, Plympton SA 5038, Australia
+61 480 199 817+61 480 199 817Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Marion Physiotherapy
858 Marion Rd, Marion SA 5043, Australia
+61 8 8296 7594+61 8 8296 7594Call to bookDry Needling
Physiotherapy
DD Thai massage
Shop 5/241 Diagonal Rd, Warradale SA 5046, Australia
+61 481 459 421+61 481 459 421Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fit and Flexed Massage
310 Diagonal Rd, Marion SA 5043, Australia
+61 415 118 102+61 415 118 102Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Goodlife Health Clubs Marion
310 Diagonal Rd, Marion SA 5043, Australia
+61 8 7221 1800+61 8 7221 1800Call to bookPersonal Training
Denise's Massage Therapy
19 Cosgrove Cl, Clovelly Park SA 5042, Australia
+61 414 646 747+61 414 646 747Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Bayside Sport & Health
118 Partridge St, Glenelg South SA 5045, Australia
+61 8 8376 2000+61 8 8376 2000Call to bookPhysiotherapy
Dry Needling
Chiropractic
Glenelg Thai Massage
2A Moseley St, Glenelg SA 5045, Australia
+61 416 950 010+61 416 950 010Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Wariya Thai Massage
406A Brighton Rd, Hove SA 5048, Australia
+61 408 694 912+61 408 694 912Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
The Amazing Beauty and Chinese Massage
Australia, South Australia, Glenelg, Jetty Rd, 邮政编码: 5045
+61 420 881 682+61 420 881 682Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Core Physiotherapy & Pilates Studio
153 Sturt Rd, Dover Gardens SA 5048, Australia
+61 8 8377 1000+61 8 8377 1000Call to bookPhysiotherapy
Dry Needling
Marion Thai Massage
930 Marion Rd, Sturt SA 5047, Australia
+61 403 528 778+61 403 528 778Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Chi Body Spirit
297 Diagonal Rd, Oaklands Park SA 5046, Australia
+61 8 8358 4696+61 8 8358 4696Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
Relax Zone Massage
730 Anzac Hwy, Glenelg SA 5045, Australia
+61 458 730 555+61 458 730 555Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
ANNA THERAPY
24 Flinders St, Edwardstown SA 5039, Australia
+61 431 006 632+61 431 006 632Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
4ever massage
Shop7 Holdfast Walk, 7Moseley Square, Glenelg SA 5045, Australia
+61 452 279 668+61 452 279 668Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
TRADITIONAL THAI MASSAGE IN BRIGHTON
3/435 Brighton Rd, Brighton SA 5048, Australia
+61 419 749 549+61 419 749 549Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Marry Massage
807 Marion Rd, Mitchell Park SA 5043, Australia
+61 423 238 681+61 423 238 681Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Somerton Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Somerton Park with Fresha
Fresha makes it quick and easy for you busy bees in Somerton Park to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, beauty and nails.
Now you know how Fresha works, let’s explore what’s available in Somerton Park. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Somerton Park from $90, with sessions lasting between 1 hour and 1 hour 30 minutes.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Somerton Park today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 110,000 global business partners all using Fresha's free platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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