Best Sports Massages Near Me in Hove, Adelaide
Venues offering Sports Massages in Hove, Adelaide See map
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Brighton Chinese Natural Therapy
2/364 Brighton Rd, Hove SA 5048, Australia
+61 8 8298 6022+61 8 8298 6022Call to bookChiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Wariya Thai Massage
406A Brighton Rd, Hove SA 5048, Australia
+61 408 694 912+61 408 694 912Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
HAKU Massage and Wellness
3/1-5 Sussex St, Glenelg SA 5045, Australia
+61 422 168 736+61 422 168 736Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Movement Theory
15a Byre Ave, Somerton Park SA 5044, Australia
+61 8 8295 3390+61 8 8295 3390Call to bookPhysiotherapy
Dry Needling
The Recovery Hub Glenelg
Shop 3/4 Brighton Rd, Glenelg East SA 5045, Australia
+61 8 8490 8585+61 8 8490 8585Call to bookHyperbaric Oxygen Therapy
Matthew Hearn Physiotherapy
199 Sturt Rd, Seacombe Gardens SA 5047, Australia
+61 8 7444 4221+61 8 7444 4221Call to bookPhysiotherapy
Dry Needling
Good Physio (Glenelg)
5/115-123 Jetty Rd, Glenelg SA 5045, Australia
+61 8 7226 2190+61 8 7226 2190Call to bookAcupuncture
Physiotherapy
Dry Needling
MD Refresh massage and Acupuncture
Bayside Village Shopping Centre shop 22, 19-31 Brighton Rd, Glenelg SA 5045, Australia
+61 405 064 675+61 405 064 675Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Novar Sports Physio
Shop 2/122 Morphett Rd, Novar Gardens SA 5040, Australia
+61 8 7226 5871+61 8 7226 5871Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Glenelg Chiropractic
9 Brighton Rd, Glenelg SA 5045, Australia
+61 8 8294 3606+61 8 8294 3606Call to bookChiropractic
REST with Carolyn
Allison St, Ascot Park SA 5043, Australia
+61 421 915 946+61 421 915 946Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
Aspire Physiotherapy & Pilates Glenelg
18 Partridge St, Glenelg SA 5045, Australia
+61 8 8376 8816+61 8 8376 8816Call to bookDry Needling
Physiotherapy
Phatthra original thai massage In Plympton Park
57B Bray St, Plympton Park SA 5038, Australia
+61 410 577 092+61 410 577 092Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Live Better Physio
2 High St, Seacliff Park SA 5049, Australia
+61 413 562 981+61 413 562 981Call to bookPhysiotherapy
Dry Needling
Remedial 360 Massage
520 Anzac Hwy, Glenelg East SA 5045, Australia
+61 405 605 576+61 405 605 576Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
The Float Room - Floatation Tanks (sensory deprivation) + Infrared Sauna, Dry Salt (halotherapy) + Norma Tec Recovery System
2/69 Finniss St, Marion SA 5043, Australia
+61 418 854 022+61 418 854 022Call to book
Simply Natural Massage Therapy
122 Partridge St, Glenelg South SA 5045, Australia
+61 467 013 888+61 467 013 888Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Physio Solutions SA
492 Brighton Rd, Brighton SA 5048, Australia
+61 8 8377 3195+61 8 8377 3195Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Adelaide Physiocare and Sports Acupuncture
1 Stradbroke Ave, Plympton Park SA 5038, Australia
+61 8 8297 6533+61 8 8297 6533Call to bookPhysiotherapy
Acupuncture
Dry Needling
Massage for Vital Health
17 Paringa Ave, Somerton Park SA 5044, Australia
+61 403 110 432+61 403 110 432Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Fit and Flexed Massage
310 Diagonal Rd, Marion SA 5043, Australia
+61 415 118 102+61 415 118 102Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
DD Thai massage
Shop 5/241 Diagonal Rd, Warradale SA 5046, Australia
+61 481 459 421+61 481 459 421Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Marion Physiotherapy
858 Marion Rd, Marion SA 5043, Australia
+61 8 8296 7594+61 8 8296 7594Call to bookPhysiotherapy
Dry Needling
Denise's Massage Therapy
19 Cosgrove Cl, Clovelly Park SA 5042, Australia
+61 414 646 747+61 414 646 747Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Goodlife Health Clubs Marion
310 Diagonal Rd, Marion SA 5043, Australia
+61 8 7221 1800+61 8 7221 1800Call to bookPersonal Training
Bayside Sport & Health
118 Partridge St, Glenelg South SA 5045, Australia
+61 8 8376 2000+61 8 8376 2000Call to bookDry Needling
Chiropractic
Physiotherapy
Glenelg Thai Massage
2A Moseley St, Glenelg SA 5045, Australia
+61 416 950 010+61 416 950 010Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
The Amazing Beauty and Chinese Massage
Australia, South Australia, Glenelg, Jetty Rd, 邮政编码: 5045
+61 420 881 682+61 420 881 682Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Core Physiotherapy & Pilates Studio
153 Sturt Rd, Dover Gardens SA 5048, Australia
+61 8 8377 1000+61 8 8377 1000Call to bookPhysiotherapy
Dry Needling
Marion Thai Massage
930 Marion Rd, Sturt SA 5047, Australia
+61 403 528 778+61 403 528 778Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Chi Body Spirit
297 Diagonal Rd, Oaklands Park SA 5046, Australia
+61 8 8358 4696+61 8 8358 4696Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Relax Zone Massage
730 Anzac Hwy, Glenelg SA 5045, Australia
+61 458 730 555+61 458 730 555Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
4ever massage
Shop7 Holdfast Walk, 7Moseley Square, Glenelg SA 5045, Australia
+61 452 279 668+61 452 279 668Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
TRADITIONAL THAI MASSAGE IN BRIGHTON
3/435 Brighton Rd, Brighton SA 5048, Australia
+61 419 749 549+61 419 749 549Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Marry Massage
807 Marion Rd, Mitchell Park SA 5043, Australia
+61 423 238 681+61 423 238 681Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Hove.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hove with Fresha
Fresha makes it quick and easy for you busy bees in Hove to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, nails and wellness.
We're ready to rave about our massage therapists in Hove. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around $90 in Hove.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Hove, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and spa businesses, since we happen to offer the best scheduling tool for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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