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Best Saunas near me in Berea, Durban

‎One venue offering Saunas in Berea, Durban See map

Orchard Day Spa @ North Beach Durban

North Beach, Kwazulu-natal

Spa & Sauna

Steam Bath

ZAR 250

30 min

Full Face Wax

ZAR 100

1 hr

Hot Stone Massage (Per Person)

ZAR 650

1 hr and 30 min

See all 46 services

Call to book

Fleur De Lis Spa @ Coastlands Musgrave Hotel
1st Floor, Coastlands Musgrave Hotel, 315 Peter Mokaba Ridge, Berea, Durban, 4001, South Africa
+27 31 826 8228 +27 31 826 8228 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Queen G Lifestyle
4 Caister Cres, Musgrave, Durban, 4001, South Africa
+27 76 592 6719 +27 76 592 6719 Call to book
Sauna
Spa Treatments
Relaxation Island
77 Musgrave Rd, Musgrave, Durban, 4001, South Africa
+27 67 029 0904 +27 67 029 0904 Call to book
Sauna
Body Scrub
Spa Treatments
The Massage Guy - Durban | Specialized Massage Therapy for Women
Sir Duncan Rd, Glenwood, Durban, 4000, South Africa
+27 83 790 1909 +27 83 790 1909 Call to book
Foot Massage
Deep Tissue Massage
Reflexology
Sports Massage
Kai Thai Argyle (K Wellness)
319 Problem Mkhize Rd, Morningside, Durban, 4001, South Africa
+27 31 303 4475 +27 31 303 4475 Call to book
Sauna
Spa Treatments
Body Scrub
Zuzu wellness Centre -Spa and Beauty clinic
35 Musgrave Rd, Musgrave, Durban, 4001, South Africa
+27 69 166 9517 +27 69 166 9517 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Bunga Spa
9 Tudor Pl, Musgrave, Berea, 4001, South Africa
+27 31 220 2022 +27 31 220 2022 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Vhi Skin and Spa
1st Floor, of Sparks Lifestyle Centre, 98 Cannon Avenue (Corner of Sparks Road and, Cannon Ave, Overport, Durban, 4001, South Africa
+27 31 825 6300 +27 31 825 6300 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
Bunga Spa On Vause
33 Vause Rd, Musgrave, Berea, 4001, South Africa
+27 78 611 1979 +27 78 611 1979 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Bamboo Garden Spa & Wellness Centre
29 Problem Mkhize Rd, Essenwood, Berea, 4001, South Africa
+27 31 007 0371 +27 31 007 0371 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Oeresta Health Spa
121 Stephen Dlamini Rd, Musgrave, Berea, 4001, South Africa
+27 31 201 0404 +27 31 201 0404 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Fitness Company
249 King Dinuzulu Rd N, Bulwer, Berea, 4083, South Africa
+27 31 201 0333 +27 31 201 0333 Call to book
1st Fitness
459 King Dinuzulu Rd N, Berea, Durban, 4091, South Africa
+27 31 262 0700 +27 31 262 0700 Call to book
Avonmore Spa
227 Avondale Rd, Essenwood, Durban, 4001, South Africa
+27 31 312 0262 +27 31 312 0262 Call to book
Sauna
Spa Treatments
La Jour Day Spa @ Florida Road
118 Florida Rd, Morningside, Durban, 4000, South Africa
+27 72 122 7715 +27 72 122 7715 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Pet Hemisphere
70 Musgrave Rd, Musgrave, Berea, 4001, South Africa
+27 61 480 9685 +27 61 480 9685 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Ozone Health & Wellness Clinic
33 Kinmont Cres, Carrington Heights, Berea, 4001, South Africa
+27 31 825 9800 +27 31 825 9800 Call to book
Hyperbaric Oxygen Therapy
Fleur De Lis Spa @ The Royal Hotel
Royal Hotel, 21st Floor, 267 Anton Lembede St, Durban Central, Durban, 4000, South Africa
+27 31 829 9171 +27 31 829 9171 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
La Vita Spa HQ
211 Marine Parade, North Beach, Durban, 3620, South Africa
+27 860 567 567 +27 860 567 567 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
El Elyon Day Spa Onomo Hotel Durban
56 KE Masinga Rd, Stamford Hill, Durban, 4025, South Africa
+27 73 757 3460 +27 73 757 3460 Call to book
Sauna
Body Scrub
Spa Treatments

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between ZAR 250 and ZAR 250.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Berea with Fresha

We’re Fresha, your new go-to destination for all things beauty, hair and massage. We make booking your next spa treatment in Berea effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

You’re bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier. Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between ZAR 250 and ZAR 250 in Berea.

Here at Fresha we’re pretty proud of our record. We’ve booked more than 1 billion appointments around the world, and we’re racking up the numbers in Berea, South Africa, fast. But we couldn’t have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked platform to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don’t hesitate to email us at hello@fresha.com. Booking confirmed? It won’t be long before we see you again.