Best Saunas Near Me in Durban, Durban
One venue offering Saunas in Durban, Durban See map
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Fleur De Lis Spa @ Coastlands Musgrave Hotel
1st Floor, Coastlands Musgrave Hotel, 315 Peter Mokaba Ridge, Berea, Durban, 4001, South Africa
+27 31 826 8228+27 31 826 8228Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Selina's Health, Wellness, Medical Aesthetic Clinic
Merebank, 25 Ambala Rd, Merewent, Durban, 4052, South Africa
+27 79 886 1007+27 79 886 1007Call to bookDermabrasion
IPL Hair Removal
IPL Treatment
Laser Resurfacing
Santorini Spa
Santorini Guest House, 245 Ipahla Road,Athlone Park,Amanzimtoti Amanzimtoti 245 Ipahla road, Athlone park Athlone park, Amanzimtoti, Athlone Park, Durban, 4140, South Africa
+27 65 382 3367+27 65 382 3367Call to bookFacial
Makeup Service
Acne Facial
Threading
Tamara Gilbert Healing Spa
152 Kenneth Kaunda Rd, Durban North, Durban, 4000, South Africa
+27 83 400 1413+27 83 400 1413Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
The Massage Guy - Durban | Specialized Massage Therapy for Women
Sir Duncan Rd, Glenwood, Durban, 4000, South Africa
+27 83 790 1909+27 83 790 1909Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Queen G Lifestyle
4 Caister Cres, Musgrave, Durban, 4001, South Africa
+27 76 592 6719+27 76 592 6719Call to bookSauna
Spa Package
Cassia Thai Spa
488 Lilian Ngoyi Rd, Morningside, Berea, 4001, South Africa
+27 66 590 4539+27 66 590 4539Call to bookSauna
Spa Package
Body Scrub
Kocamoya Wellness Spa
53 Adelaide Tambo Dr, Durban North, Durban, 4051, South Africa
+27 62 302 8201+27 62 302 8201Call to bookSauna
Spa Package
Body Scrub
Relaxation Island
77 Musgrave Rd, Musgrave, Durban, 4001, South Africa
+27 67 029 0904+27 67 029 0904Call to book
Emmzoth beauty spa
31 Romsey grove durban north, Durban North, Durban, 4051, South Africa
+27 78 989 8887+27 78 989 8887Call to bookSauna
Sapphire Luxury spa
11 Daphne Rd, Glen Hills, Durban North, 4051, South Africa
+27 67 852 2704+27 67 852 2704Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Durban Massage Spa and Therapy - Carol
63 8th Ave, Windermere, Berea, 4001, South Africa
+27 83 622 3845+27 83 622 3845Call to bookSauna
Spa Package
Feel Good Wentworth
15 Whitehead Rd, Wentworth, Durban, 4052, South Africa
+27 67 333 0096+27 67 333 0096Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Kai Thai Argyle (K Wellness)
319 Problem Mkhize Rd, Morningside, Durban, 4001, South Africa
+27 31 303 4475+27 31 303 4475Call to bookSauna
Spa Package
Body Scrub
Zuzu wellness Centre -Spa and Beauty clinic
35 Musgrave Rd, Musgrave, Durban, 4001, South Africa
+27 69 166 9517+27 69 166 9517Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Fleur De Lis Spa @ The Royal Hotel
21st Floor, Royal Hotel, 267 Anton Lembede St, Durban Central, Durban, 4000, South Africa
+27 31 829 9171+27 31 829 9171Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Shanti Aesthetics and Day Spa
14 Honeysuckle Pl, Durban North, Durban, 4051, South Africa
+27 67 829 3624+27 67 829 3624Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Bunga Spa On Vause
33 Vause Rd, Musgrave, Berea, 4001, South Africa
+27 78 611 1979+27 78 611 1979Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Queen B Luxury Spa
11 Kings Road, Athlone Park Amanzimtoti, Athlone Park, Durban, 4126, South Africa
+27 74 681 6356+27 74 681 6356Call to bookMakeup Service
Facial
Facial Extractions
Men's Facial
Vhi Skin and Spa
98 Cannon Avenue (Corner of Sparks Road and, 1st Floor, of Sparks Lifestyle Centre, Cannon Ave, Overport, Durban, 4001, South Africa
+27 31 825 6300+27 31 825 6300Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Bamboo Garden Spa
29 Problem Mkhize Rd, Essenwood, Berea, 4001, South Africa
+27 72 350 4727+27 72 350 4727Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
El Elyon Day Spa Virginia
Durban North, 29 Newport Ave, Glen Ashley, Durban, 4051, South Africa
+27 31 822 3398+27 31 822 3398Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Heaven on Earth Day Spa
& Old, 262 John Zikhali Rd, Essenwood, Durban, 4001, South Africa
+27 31 207 3364+27 31 207 3364Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Lemon Skin & Body
Almil Centre, 47C Ashley Ave, Glen Ashley, Durban, 4051, South Africa
+27 62 756 1448+27 62 756 1448Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Oeresta Health Spa
121 Stephen Dlamini Rd, Musgrave, Berea, 4001, South Africa
+27 31 201 0404+27 31 201 0404Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
La Vita Spa HQ
211 Marine Parade, North Beach, Durban, 3620, South Africa
+27 860 567 567+27 860 567 567Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Fitness Company
249 King Dinuzulu Rd N, Bulwer, Berea, 4083, South Africa
+27 31 201 0333+27 31 201 0333Call to book
Waterlinx Pool & Spa (Pty) Ltd
79 Columbine Pl, Mt Moriah, Durban, 4051, South Africa
+27 31 569 4506+27 31 569 4506Call to bookSauna
Spa Package
1st Fitness
459 King Dinuzulu Rd N, Berea, Durban, 4091, South Africa
+27 31 262 0700+27 31 262 0700Call to book
Paradise Thai massage Hillary
1 Parkside Ave &, Stella Rd, Memorial Park, Durban, 4092, South Africa
+27 83 719 5669+27 83 719 5669Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
El Elyon Day Spa Onomo Hotel Durban
56 KE Masinga Rd, Stamford Hill, Durban, 4025, South Africa
+27 73 757 3460+27 73 757 3460Call to bookSauna
Spa Package
Body Scrub
Avonmore Spa
227 Avondale Rd, Essenwood, Durban, 4001, South Africa
+27 31 312 0262+27 31 312 0262Call to bookSauna
Spa Package
Siam Spa And Thai Health Massage
59 Glen Anil St, Durban North, Durban, 4051, South Africa
+27 31 561 2345+27 31 561 2345Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
La Jour Day Spa @ Florida Road
118 Florida Rd, Morningside, Durban, 4000, South Africa
+27 72 122 7715+27 72 122 7715Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Dreams Day Spa & Beauty Salon
56 Adelaide Tambo Dr, Durban North, Durban, 4001, South Africa
+27 84 524 3300+27 84 524 3300Call to bookSauna
Body Scrub
Spa Package
Fit24Gyms Durban North
59 Adelaide Tambo Dr, Durban North, Durban, 4051, South Africa
+27 31 065 5972+27 31 065 5972Call to book
Beauty Hemisphere
70 Musgrave Rd, Musgrave, Berea, 4001, South Africa
+27 73 344 1558+27 73 344 1558Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Ozone Health & Wellness Clinic
33 Kinmont Cres, Carrington Heights, Berea, 4001, South Africa
+27 31 825 9800+27 31 825 9800Call to bookHyperbaric Oxygen Therapy
Solarscape Glen Ashley La Lucia | Tanning Salon | Tan Can | Sunbeds | Book Your Session Online
Shop no 13B, Glenore Shopping Center, 36 Harold Pl, Glen Ashley, Durban, 4051, South Africa
+27 82 600 8093+27 82 600 8093Call to bookSpray Tanning
Laser Lipo Global - Amanzimtoti
10 Oppenheimer road Arbour grove office park, Umbogintwini, Amanzimtoti,, KwaZulu-Natal, 4126, South Africa
+27 31 904 1755+27 31 904 1755Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between ZAR 1,500 and ZAR 1,500.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Durban with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Durban with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Durban, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between ZAR 1,500 and ZAR 1,500 in Durban.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free management software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Durban, South Africa, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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