Best Saunas near me in HALNDLE BCH, Miami
One venue offering Saunas in HALNDLE BCH, Miami See map
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Ageless Body Clinic
2500 E Hallandale Beach Blvd #406, Hallandale Beach, FL 33009
(954) 990-0302(954) 990-0302Call to bookLaser Hair Removal
LED Light Therapy
Hair Transplants
Dermal Fillers
Prosperity Wellness & Medspa
1250 E Hallandale Beach Blvd Suite 705, 7th floor, Hallandale Beach, FL 33009
(954) 393-0300(954) 393-0300Call to bookAnti-Wrinkle Injections
Cellulite Treatment
IPL Treatment
Laser Resurfacing
Artisan Skin Bar
1250 E Hallandale Beach Blvd unit1000, Hallandale Beach, FL 33009
(561) 917-0531(561) 917-0531Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Beach Club Spa and Fitness (residents only)
1850 S Ocean Dr, Hallandale Beach, FL 33009
(954) 883-3838 ext. 5(954) 883-3838 ext. 5Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
NailsLab Hallandale
1000 E Hallandale Beach Blvd #1-201, Hallandale Beach, FL 33009
(305) 849-0185(305) 849-0185Call to bookGel Nails
Manicure
Nail Art
Pedicure
Zen Zone FL Wellness Center
601 N Federal Hwy Suite # 209, Hallandale Beach, FL 33009
(954) 544-4445(954) 544-4445Call to book
Red Lotus Spa
327 E Hallandale Beach Blvd, Hallandale Beach, FL 33009
(754) 465-6154(754) 465-6154Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Samba Spa
600 W Hallandale Beach Blvd #7, Hallandale Beach, FL 33009
(954) 534-7598(954) 534-7598Call to bookSauna
Body Scrub
RUSSIAN SPA Florida
403 E Hallandale Beach Blvd, Hallandale Beach, FL 33009
(754) 802-7214(754) 802-7214Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Red Pelican Bar and Hookah Lounge
230 N Broadwalk, Hollywood, FL 33019
(786) 671-1517(786) 671-1517Call to bookSauna
Health & Light Institute
1441 Plunkett St, Hollywood, FL 33020
(754) 273-5510(754) 273-5510Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Privada Spa & Massage
3580 Mystic Pointe Dr, Aventura, FL 33180
(786) 622-2921(786) 622-2921Call to bookSwedish Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Euphoric Spa
2450 NE Miami Gardens Dr Suite 104, Aventura, FL 33180, United States
+1 305-300-0182+1 305-300-0182Call to bookSauna
Spa Package
Body Scrub
The Diplomat Spa + Salon
3555 S Ocean Dr, Hollywood, FL 33019
(954) 602-8400(954) 602-8400Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Heed Spa Hallandale
111 S Surf Rd, Hallandale Beach, FL 33009
(954) 526-7772(954) 526-7772Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Top reviews of Saunas near you in HALNDLE BCH
4.0
Average of 22 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $188.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in HALNDLE BCH with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in HALNDLE BCH offering must-have treatments at great prices. Search, choose, book, and repeat.
Have a look and see which spa places are impressing people in HALNDLE BCH. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in HALNDLE BCH. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $30, and a sauna therapy session usually lasts around 30 minutes.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in HALNDLE BCH, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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