Best Saunas near me in Coral Way, Miami
Choose from 2 venues offering Saunas near you in Coral Way, Miami See map
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Centner Wellness Gables Mindfulness & Biohacking, Cold Plunge, Float Pods, IVs, PEMF. Insomnia & Pain Relief.
2970 Coral Wy, Miami, FL 33145
(844) 357-8940(844) 357-8940Call to book
LUX MedSpa Brickell
805 S Miami Ave 9th Floor, Miami, FL 33130
(305) 988-9388(305) 988-9388Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
ISHA Beauty & Wellness Miami: Facial and Body Treatment
31 Almeria Ave, Coral Gables, FL 33134
(305) 363-5320(305) 363-5320Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Dua Spa by K'alma at Brickell
1300 S Miami Ave, Miami, FL 33130
(305) 534-5555(305) 534-5555Call to bookSauna
Body Scrub
Spa Package
Privai Spa + Fitness at Kimpton EPIC Hotel
270 Biscayne Blvd Way Floor 16, Miami, FL 33131
(305) 404-7275(305) 404-7275Call to bookSauna
Infrared Sauna
Ipanema Wellness Center
Coral Gables, 161 Aragon Ave 2nd floor, Miami, FL 33134
(786) 384-0923(786) 384-0923Call to bookSauna
Spa Package
Contour Spa Coral Gables
2 Aragon Ave suite 15, Coral Gables, FL 33134
(786) 648-8138(786) 648-8138Call to bookSauna
Body Scrub
Infrared Sauna
Cryotherapy
EDGE by ELIXR Wellness Brickell - Miami
175 SW 7th St STE 1102, Miami, FL 33130
(786) 323-7099(786) 323-7099Call to book
UHealth Fitness and Wellness Center
1120 NW 14th St 9th Floor, Miami, FL 33136
(305) 243-7662(305) 243-7662Call to book
Solea Brickell Spa & IV Lounge
701 S Miami Ave Suite 311A, Miami, FL 33131
(786) 418-4515(786) 418-4515Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Life Spa Coral Gables
237 S Dixie Hwy, Coral Gables, FL 33133
(786) 437-4424(786) 437-4424Call to bookSauna
Spa Package
The Spa at Loews Coral Gables
2950 Coconut Grove Dr, Coral Gables, FL 33134
(786) 772-7715(786) 772-7715Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Sapphira Prive Coral Gables
2735 Ponce de Leon, Coral Gables, FL 33134
(786) 378-4495(786) 378-4495Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Dermanova MedSpa
LATITUDE ONE BUILDING, 175 SW 7th St APT 1204, Miami, FL 33130
(786) 245-3898(786) 245-3898Call to bookSauna
Spa Package
Infrared Sauna
The Spa at Mandarin Oriental, Miami
500 Brickell Key Dr, Miami, FL 33131
(305) 913-8332(305) 913-8332Call to bookSauna
Body Wrap
Spa Package
The Biltmore Hotel Fitness Center
1200 Anastasia Ave Suite E, Coral Gables, FL 33134
(305) 913-3102(305) 913-3102Call to book
enliven Spa & Salon
255 Biscayne Blvd Way 20th floor, Miami, FL 33131
(305) 421-8770(305) 421-8770Call to bookSauna
Body Wrap
Spa Package
Top reviews of Saunas near you in Coral Way
4.0
Average of 509 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $188.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Coral Way with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Coral Way.
You're looking in the right place for spa treatments in Coral Way. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and wellness booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Coral Way, you can read up ahead of your next appointment and select the very best.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $30 and $188 in Coral Way.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Coral Way, United States, all trust Fresha's professional spa scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Coral Way salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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