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Sauna Rówień Krupowa

Best Saunas near me in Rówień Krupowa, Zakopane

Venues offering Saunas in Rówień Krupowa, Zakopane See map

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Spa image for Beernarium Piwne Spa Zakopane

Beernarium Piwne Spa Zakopane

Krupówki 77, 34-500 Zakopane, Poland

+48 514 313 308+48 514 313 308Call to book

Sauna

Spa Package

Spa image for Villa T

Villa T

Henryka Sienkiewicza 7, 34-500 Zakopane, Poland

+48 660 700 205+48 660 700 205Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for Nosalowy Dwór Resort & SPA

Nosalowy Dwór Resort & SPA

Droga Oswalda Balzera 21D, 34-500 Zakopane, Poland

+48 18 202 24 00+48 18 202 24 00Call to book

Sauna

Spa Package

Spa image for Aries Hotel & SPA

Aries Hotel & SPA

Mariusza Zaruskiego 5, 34-500 Zakopane, Poland

+48 18 544 44 44+48 18 544 44 44Call to book

Sauna

Spa Package

Spa image for Hotel Belvedere Resort & Spa

Hotel Belvedere Resort & Spa

Droga Do Białego 3, 34-500 Zakopane, Poland

+48 18 544 43 00+48 18 544 43 00Call to book

Sauna

Spa Package

Spa image for Willa Baciarka

Willa Baciarka

Pitoniówka 22A, 34-511 Kościelisko, Poland

+48 500 152 025+48 500 152 025Call to book

Sauna

Spa image for Hotel Grand Nosalowy Dwór

Hotel Grand Nosalowy Dwór

Droga Oswalda Balzera 21C, 34-500 Zakopane, Poland

+48 18 202 24 00+48 18 202 24 00Call to book

Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rówień Krupowa with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Rówień Krupowa. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Rówień Krupowa area. So set a date while you're there too.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Rówień Krupowa, Poland, all trust Fresha's professional spa schedule maker because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Rówień Krupowa salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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