Best Saunas near me in Wacyn, Radom
One venue offering Saunas in Wacyn, Radom See map
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Tao Tao SPA
Ulica Adama Mickiewicza 10, 26-610 Radom, Poland
+48 605 256 253+48 605 256 253Call to bookBack Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Czerwona Waga Paweł Janowicz SPA i odnowa biologiczna
Pułkownika Jana Zientarskiego 1A/lok.3, 26-615 Radom, Poland
+48 661 431 518+48 661 431 518Call to bookSauna
Smart Relax SPA & Beauty
Jacka Malczewskiego 18, 26-600 Radom, Poland
+48 510 036 223+48 510 036 223Call to bookRelaxing Massage
Sports Massage
Full Body Massage
Couples Massage
Athletic Fitness Club
Królowej Jadwigi 1, 26-600 Radom, Poland
+48 48 333 12 22+48 48 333 12 22Call to book
Endorfina Radom | Spa & Wellness
Bolesława Chrobrego 3, 26-610 Radom, Poland
+48 729 057 022+48 729 057 022Call to bookSauna
Body Wrap
Infrared Sauna
Instytut Zdrowia i Urody Yasumi
Królowej Jadwigi 21/1B2, 26-617 Radom, Poland
+48 48 362 20 34+48 48 362 20 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Saunas near you in Wacyn
5.0
Average of 20 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between PLN 80 and PLN 80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Wacyn with Fresha
Fresha is your one-stop shop for the top spa treatments in Wacyn. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Wacyn, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and spa appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour 15 minutes to 1 hour 15 minutes. Search Fresha for steam and sauna therapy in Wacyn, and book from just PLN 80.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our appointment booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Wacyn, Poland. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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