Best Saunas near me in Michałów, Radom
One venue offering Saunas in Michałów, Radom See map
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Athletic Fitness Club
Królowej Jadwigi 1, 26-600 Radom, Poland
+48 48 333 12 22+48 48 333 12 22Call to book
Instytut Zdrowia i Urody Yasumi
Królowej Jadwigi 21/1B2, 26-617 Radom, Poland
+48 48 362 20 34+48 48 362 20 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tao Tao SPA
Ulica Adama Mickiewicza 10, 26-610 Radom, Poland
+48 605 256 253+48 605 256 253Call to bookBack Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Czerwona Waga Paweł Janowicz SPA i odnowa biologiczna
Pułkownika Jana Zientarskiego 1A/lok.3, 26-615 Radom, Poland
+48 661 431 518+48 661 431 518Call to bookSauna
Smart Relax SPA & Beauty
Jacka Malczewskiego 18, 26-600 Radom, Poland
+48 510 036 223+48 510 036 223Call to bookRelaxing Massage
Sports Massage
Full Body Massage
Couples Massage
Endorfina Radom | Spa & Wellness
Bolesława Chrobrego 3, 26-610 Radom, Poland
+48 729 057 022+48 729 057 022Call to bookSauna
Body Wrap
Infrared Sauna
Top reviews of Saunas near you in Michałów
5.0
Average of 20 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between PLN 80 and PLN 80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Michałów with Fresha
Fresha makes it quick and easy for you busy bees in Michałów to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, beauty and nails.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Michałów, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Michałów from PLN 80 to PLN 80. Use our free mobile app, and rebook your sauna sessions in a hot second.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked scheduling app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Michałów, Poland, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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