Sauna Idalin

Best Saunas near me in Idalin, Radom

Name: ‎Instantly compare and book Saunas in Idalin, Radom.
Brand: Fresha
Rating: 5 (23 reviews)

‎One venue offering Saunas in Idalin, Radom See map

SaunaBody Scrub

Jachimkowskiej HairStyle

5.0

(23)

Janusza Kusocińskiego 1, Radom Osiedle Xv-lecia, 26-609, Województwo Mazowieckie

SAUNA

1 hr and 15 min

PLN 80

KOLORYZACJA ( 1 KOLOR )

2 hr

From PLN 180

KONSULTACJA

20 min

PLN 0

KOLORYZACJA Z REFLEKSAMI + TONOWANIE

3 hr

PLN 350

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Call to book

Shintai Day SPA

Juliusza Słowackiego 210, 26-600 Radom, Poland

+48 530 988 324 +48 530 988 324 Call to book

Relaxing Massage

Couples Massage

Full Body Massage

Foot Massage

Just GYM

Andrzeja Struga 73, 26-600 Radom, Poland

+48 575 660 780 +48 575 660 780 Call to book

Tao Tao SPA

Ulica Adama Mickiewicza 10, 26-610 Radom, Poland

+48 605 256 253 +48 605 256 253 Call to book

Reflexology

Remedial Massage

Relaxing Massage

Couples Massage

Enklawa Ciała i Duszy

Radomska 16, 26-634 Małęczyn, Poland

+48 698 347 541 +48 698 347 541 Call to book

Sauna

Czerwona Waga Paweł Janowicz SPA i odnowa biologiczna

Pułkownika Jana Zientarskiego 1A/lok.3, 26-615 Radom, Poland

+48 661 431 518 +48 661 431 518 Call to book

Sauna

Smart Relax SPA & Beauty

Jacka Malczewskiego 18, 26-600 Radom, Poland

+48 510 036 223 +48 510 036 223 Call to book

Relaxing Massage

Full Body Massage

Couples Massage

Sports Massage

Endorfina Radom | Spa & Wellness

Bolesława Chrobrego 3, 26-610 Radom, Poland

+48 729 057 022 +48 729 057 022 Call to book

Sauna

Infrared Sauna

Body Wrap

Sandra Spa - salon kosmetyczny | kosmetyka profesjonalna | RADOM

Sycyńska 31B, 26-620 Radom, Poland

+48 697 863 967 +48 697 863 967 Call to book

Sauna

‎Top reviews of Saunas near you in Idalin

5.0

Average of ‎23‎ reviews of ‎1‎ venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between PLN 80 and PLN 80.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Idalin with Fresha

When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Idalin, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

You can try to count the number of five-star businesses around Idalin on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Idalin’s top spa therapists. They're offering much more still.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between PLN 80 and PLN 80 in Idalin.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Idalin, Poland. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.