Best Saunas near me in Nad Potokiem, Radom
One venue offering Saunas in Nad Potokiem, Radom See map
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Tao Tao SPA
Ulica Adama Mickiewicza 10, 26-610 Radom, Poland
+48 605 256 253+48 605 256 253Call to bookRemedial Massage
Ayurvedic Massage
Foot Massage
Reflexology
Czerwona Waga Paweł Janowicz SPA i odnowa biologiczna
Pułkownika Jana Zientarskiego 1A/lok.3, 26-615 Radom, Poland
+48 661 431 518+48 661 431 518Call to bookSauna
Smart Relax SPA & Beauty
Jacka Malczewskiego 18, 26-600 Radom, Poland
+48 510 036 223+48 510 036 223Call to bookSports Massage
Relaxing Massage
Couples Massage
Full Body Massage
Shintai Day SPA
Juliusza Słowackiego 210, 26-600 Radom, Poland
+48 530 988 324+48 530 988 324Call to bookFull Body Massage
Hot Stone Massage
Relaxing Massage
Foot Massage
Athletic Fitness Club
Królowej Jadwigi 1, 26-600 Radom, Poland
+48 48 333 12 22+48 48 333 12 22Call to book
Endorfina Radom | Spa & Wellness
Bolesława Chrobrego 3, 26-610 Radom, Poland
+48 729 057 022+48 729 057 022Call to bookSauna
Body Wrap
Infrared Sauna
Instytut Zdrowia i Urody Yasumi
Królowej Jadwigi 21/1B2, 26-617 Radom, Poland
+48 48 362 20 34+48 48 362 20 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Saunas near you in Nad Potokiem
5.0
Average of 20 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between PLN 80 and PLN 80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Nad Potokiem with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Nad Potokiem. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We know a thing or two about the best spas in Nad Potokiem. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Nad Potokiem from PLN 80 to PLN 80. Use our free mobile app, and rebook your sauna sessions in a hot second.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Poland. One of the 130,000 businesses already using Fresha's free management software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Nad Potokiem. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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