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Sauna Pendrecht

Best Saunas near me in Pendrecht, Rotterdam

Name: ‎Instantly compare and book Saunas in Pendrecht, Rotterdam.
Brand: Fresha
Rating: 4 (36 reviews)

‎One venue offering Saunas in Pendrecht, Rotterdam See map

SaunaSpa Treatments Body Scrub Body Wrap

Mi Reina Skin Care

4.9

(36)

Raaigras 2, Barendrecht Barendrecht, 2992 VR, Zuid-holland

Sauna prive full body scrub

1 hr and 15 min

€70

Sauna prive met massage

1 hr

€70

Sauna prive

1 hr

€49

Ontspanning Massage

1 hr - 1 hr and 40 min

€25

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Sanus Spa

Slinge 586a, 3086 EX Rotterdam, Netherlands

+31 6 84845740 +31 6 84845740 Call to book

Remedial Massage

Couples Massage

Swedish Massage

Sports Massage

Sense of Allure

Boompjes 667, 3011 XZ Rotterdam, Netherlands

+31 85 080 5629 +31 85 080 5629 Call to book

Puur Baby Spa

Prins Hendrikkade 121b, 3071 KK Rotterdam, Netherlands

+31 6 27877887 +31 6 27877887 Call to book

Sauna

Sauna privada

Beijerlandselaan 31D, 3074 EB Rotterdam, Netherlands

+31 6 49175504 +31 6 49175504 Call to book

Sauna

Infrared Sauna

Spa Treatments

Spa Nova Private Wellness

Vaerhorst 4 a, 3085 HS Rotterdam, Netherlands

+31 85 043 5444 +31 85 043 5444 Call to book

Sauna

Infrared Sauna

Spa Treatments

Baby spa Goud

Voordijk 237, 2992 AL Barendrecht, Netherlands

+31 6 28222994 +31 6 28222994 Call to book

Sauna

Spa Treatments

Wellnesselande Netherlands B.V.

Bijdorp-Zuid 1, 2992 LD Barendrecht, Netherlands

+31 180 646 400 +31 180 646 400 Call to book

Sauna

Cryotherapy

Infrared Sauna

Spa Treatments

OMG beautysalon

Stationsstraat 75, 3161 GH Rhoon, Netherlands

+31 6 27195949 +31 6 27195949 Call to book

Men's Facial

Eyebrow Threading

Facial

Cellulite Treatment

Shiatsu Rotterdam

Brede Hilledijk 566, 3072 NK Rotterdam, Netherlands

+31 6 22556745 +31 6 22556745 Call to book

The Jim Fitness

Oldegaarde 251B, 3084 AA Rotterdam, Netherlands

+31 10 480 1133 +31 10 480 1133 Call to book

Spa & Wellness Hammam

Nieuwe Binnenweg 397, 3023 EL Rotterdam, Netherlands

+31 10 818 9186 +31 10 818 9186 Call to book

Sauna

Body Scrub

Spa Treatments

Body Care 'Sport & Wellness'

Koperhoek 140, 3162 LA Rhoon, Netherlands

+31 180 558 144 +31 180 558 144 Call to book

Bodies Sportsclubs Slinge

Hijkerveld 164, 3085 PD Rotterdam, Netherlands

+31 10 840 9928 +31 10 840 9928 Call to book

‎Top reviews of Saunas near you in Pendrecht

4.0

Average of ‎36‎ reviews of ‎1‎ venue.

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €49 and €70.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Book your next sauna appointment in Pendrecht with Fresha

If you want quality and convenience combined, try booking your next beauty, massage and wellness appointment with Fresha. With us you can simply search around Pendrecht, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing. Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Pendrecht are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €49.

Fresha is unrivalled when it comes to all things beauty, massage and wellness in the Netherlands. We care about your next appointment in Pendrecht as much as you do. Let us know your best beauty tip or tip-off about a place you’d like to see on Fresha, by emailing hello@fresha.com. So far we’ve facilitated 1 billion appointments worldwide, and we’re keen to make yours the next. Our top-ranked program for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.