Best Saunas near me in Burgemeester de Raadtsingel en omgeving, Rotterdam
Venues offering Saunas in Burgemeester de Raadtsingel en omgeving, Rotterdam See map
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Siwocco Wellness
Spuiweg 138, 3311 GW Dordrecht, Netherlands
+31 78 737 0049+31 78 737 0049Call to bookSauna
Imagine float
Burgemeester Keijzerweg 20B, 3352 AR Papendrecht, Netherlands
+31 6 43618107+31 6 43618107Call to bookSauna
Cryotherapy
Diamond Wellness privé sauna Dordrecht
's Heer Boeijenstraat 9, 3311 BN Dordrecht, Netherlands
+31 78 843 4370+31 78 843 4370Call to bookSauna
Spa Package
Infrared Sauna
𝐒 𝐇 𝐀 𝐍 𝐍 𝐄 | ᴍᴀssᴀɢᴇ & ᴀᴄᴄᴇss ʙᴀʀs sᴘᴇᴄɪᴀʟɪsᴛ
Dubbelsteynlaan West 74, 3319 EM Dordrecht, Netherlands
+31 6 42961397+31 6 42961397Call to bookCupping Therapy
Back Massage
Ayurvedic Massage
Hot Stone Massage
Massage & Spa Zwijndrecht
Passage 9, 3331 CM Zwijndrecht, Netherlands
+31 6 38123946+31 6 38123946Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Couples Massage
Wellness Touch
Lage Molen 9, 3352 VA Papendrecht, Netherlands
+31 6 30367140+31 6 30367140Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Optisport | Fitness Health Club Zwijndrecht
Eemstein 1A, 3332 NA Zwijndrecht, Netherlands
+31 78 612 7585+31 78 612 7585Call to book
MyLife Hendrik-Ido-Ambacht
De noordkade 11, 3341 SZ Hendrik-Ido-Ambacht, Netherlands
+31 78 303 0320+31 78 303 0320Call to book
Massagepraktijk Van der Linden, Body & Mind Wellness
Johan de Wittstraat 160b, 3311 KJ Dordrecht, Netherlands
+31 78 617 8029+31 78 617 8029Call to bookThai Massage
Reflexology
Chinese Massage
Therapeutic Massage
SportCity Dordrecht Sportboulevard
Amnesty Internationalweg 25, 3318 AZ Dordrecht, Netherlands
+31 78 616 1616+31 78 616 1616Call to book
Basic-Fit Dordrecht P.A. de Kok-plein
P.A. de Kok-plein 107, 3318 JW Dordrecht, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €60 and €90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Burgemeester de Raadtsingel en omgeving with Fresha
We've made it easy to find the best spas in Burgemeester de Raadtsingel en omgeving. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Burgemeester de Raadtsingel en omgeving. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Burgemeester de Raadtsingel en omgeving.
We're only just getting started at Fresha. With highly successful scheduling software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Burgemeester de Raadtsingel en omgeving, Netherlands, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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