Best Cryotherapy Treatments Near Me in Zuidas Zuid, Amsterdam
Venues offering Cryotherapy Treatments in Zuidas Zuid, Amsterdam See map
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Renessence
George Gershwinlaan 520, 1082 MT Amsterdam, Netherlands
+31 20 303 8395+31 20 303 8395Call to bookHyperbaric Oxygen Therapy
SKIN Amsterdam
Bosboom Toussaintstraat 22 HS, 1054 AR Amsterdam, Netherlands
+31 20 244 2577+31 20 244 2577Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Derma Kliniek
Buitenveldertselaan 116, 1081 AB Amsterdam, Netherlands
+31 20 226 0046+31 20 226 0046Call to book
Dermathority
Herenstraat 30A, 1015 CB Amsterdam, Netherlands
+31 20 774 7919+31 20 774 7919Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Solution Clinic
Zwaansvliet 5, 1081 AP Amsterdam, Netherlands
+31 20 240 0808+31 20 240 0808Call to bookMen's Waxing
Huidtherapie Jordaan
Marnixstraat 155, 1015 VM Amsterdam, Netherlands
+31 20 684 2180+31 20 684 2180Call to bookCellulite Treatment
Dermabrasion
Dermal Fillers
Electrolysis
Facial Amsterdam | Laser ontharen | Schoonheidssalon Mooiere Huid
Beulingstraat 13a, 1017 BA Amsterdam, Netherlands
+31 6 21554792+31 6 21554792Call to bookBack Waxing
Face Waxing
Full Body Waxing
BLOY Institute
Willemsparkweg 168, 1071 HT Amsterdam, Netherlands
+31 20 854 5161+31 20 854 5161Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Medikliniek
Admiraal de Ruijterweg 73H, 1057 JZ Amsterdam, Netherlands
+31 85 800 0750+31 85 800 0750Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Dermal Fillers
Electrolysis
Beauty Cryo Spot - Kinkerstraat
Kinkerstraat 146, 1053 EG Amsterdam, Netherlands
+31 20 331 6651+31 20 331 6651Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Cryo Beauty Hub - Amsterdam Zeilstraat
Zeilstraat 19, 1075 RZ Amsterdam, Netherlands
+31 20 341 8373+31 20 341 8373Call to bookFacial
Facial Extractions
Men's Facial
Microdermabrasion
Natural Sculpting
Spuistraat 42HS, 1012 TV Amsterdam, Netherlands
+31 6 28943943+31 6 28943943Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial Extractions
Paramedisch Centrum Duivendrecht
Dorpsplein 40, 1115 CW Duivendrecht, Netherlands
+31 20 770 4182+31 20 770 4182Call to bookDry Needling
Physiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Zuidas Zuid with Fresha
Discover the top-recommended spa therapists for your next appointment in Zuidas Zuid. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Now you know how Fresha works, let’s explore what’s available in Zuidas Zuid. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Zuidas Zuid.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Zuidas Zuid, Netherlands, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling software for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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