Best Saunas Near Me in Providencia, La-colonia-, Toluca
Venues offering Saunas in Providencia, La-colonia-, Toluca See map
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BelCorpo Toluca
Av. Ignacio Comonfort 816J, Providencia, La-colonia-, La Providencia, 52177 Providencia, Méx., Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookSauna
Spa Package
Sante Spa
Av. Ignacio Comonfort 1500, Providencia, La-colonia, 52177 Metepec, Méx., Mexico
+52 722 858 6389+52 722 858 6389Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
MULTIDEPORTIVO “MARÍA DEL CARMEN PEÑA”
Hacienda la Quemada Manzana 009, La Pila, 52149 Metepec, Méx., Mexico
+52 722 179 1557+52 722 179 1557Call to bookSoul Spa Toluca (Solo mujeres)
Rep. de Colombia 215, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 396 3516+52 722 396 3516Call to bookSauna
Body Scrub
Spa Package
Beauty Bar & Fit
Cam. a Ocotitlán 110, San Felipe Tlalmimilolpan, 50261 San Felipe Tlalmimilolpan, Méx., Mexico
+52 722 793 3838+52 722 793 3838Call to bookSauna
Spa Package
Tsámani, Centro Holístico
Ezequiel Montes 32, Pilares, 52179 Metepec, Méx., Mexico
+52 722 221 6344+52 722 221 6344Call to bookPRANATUR
C. José Ma. Arteaga 802-A, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 407 1903+52 722 407 1903Call to bookSauna
Spa Package
D'Rome Wellness & Beauty Center
Calle Prol. 5 de Mayo 2 Ote. 1509, Valle Don Camilo, 50140 Toluca de Lerdo, Méx., Mexico
+52 722 250 2939+52 722 250 2939Call to bookSauna
Spa Package
Body Loft Spa Expertos en Moldear tu Figura
Rep. de Colombia 308, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 532 3975+52 722 532 3975Call to bookSauna
Body Wrap
Spa Package
Ayurdeva Toluca
P.º Vicente Lombardo Toledano 484, Delegación San Mateo Otzacatipan, 50200 Toluca de Lerdo, Méx., Mexico
+52 722 241 9222+52 722 241 9222Call to bookSauna
Spa en Metepec Armoniamor
Calle Manuel J. Clouthier Manzana 021 911- c, San Jeronimo Chicahualco, 52179 Metepec, Méx., Mexico
+52 729 123 8559+52 729 123 8559Call to bookSauna
Body Scrub
Spa Package
QUEEN LIFE TOLUCA
Calle Rafael M. Hidalgo 901, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 342 8712+52 722 342 8712Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
Reina Spa
Paseo Tollocan 750 esq. Av. Tecnológico Toluca, Manzana 011, San Jeronimo Chicahualco, 52170 Metepec, Méx., Mexico
+52 55 7697 3899+52 55 7697 3899Call to bookSauna
Spa Package
Infrared Sauna
Eia, cuidado y belleza -Toluca
Av. Sebastián Lerdo de Tejada Manzana 010, Barrio de Sta Clara, 50070 Toluca de Lerdo, Méx., Mexico
+52 722 980 8696+52 722 980 8696Call to bookSauna
Spa Package
Model Art Spa Metepec
Av Tecnológico 1101, La Asuncion, 52172 Metepec, Méx., Mexico
+52 722 271 0637+52 722 271 0637Call to bookSauna
Body Wrap
Spa Package
RELAX Metepec
Calle Vicente Guerrero 107, San Miguel, 52140 Metepec, Méx., Mexico
+52 722 525 3319+52 722 525 3319Call to bookSauna
Spa Package
Eternal Medical & Beauty SPA
Calle Josefa Ortiz de Domínguez #538-Penthouse, Coaxustenco, 52140 Metepec, Méx., Mexico
+52 722 227 9893+52 722 227 9893Call to bookElectrolysis
Sports World Metepec
C. Leona Vicario 501-B, Coaxustenco, 52140 Metepec, Méx., Mexico
+52 722 232 6776+52 722 232 6776Call to bookToluca Cosmetic Center Plaza San Fermin
Heriberto Enríquez 904-Local 25, Azteca, 50180 Toluca de Lerdo, Méx., Mexico
+52 722 212 5608+52 722 212 5608Call to bookSkin Lightening Treatment
Skin Tightening
Microneedling
Cellulite Treatment
Dreams Spa Metepec
Plaza Real, Blvd. Solidaridad las Torres 2925-Local 18 A, Alvaro Obregon, 52172 Metepec, Méx., Mexico
+52 722 271 4368+52 722 271 4368Call to bookBack Massage
Couples Massage
Full Body Massage
Prenatal Massage
ROMMA Healthy & Beauty
Capulines 208, Casa Blanca, 52175 Metepec, Méx., Mexico
+52 722 596 6747+52 722 596 6747Call to bookSauna
Danya Spa
Blvrd Toluca Metepec 400-414, Zona Sin Asignación de Nombre de Col 1, 52141 Metepec, Méx., Mexico
+52 722 235 0679+52 722 235 0679Call to bookSauna
Spa Package
SPA FACIAL BY ALEX
Valentin Gómez Farias, S. Sebastián 415, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 157 4051+52 722 157 4051Call to bookDermabrasion
Korpo Evoluzione Toluca
C. Pinos 32, Casa Blanca, 52175 Metepec, Méx., Mexico
+52 55 2043 0968+52 55 2043 0968Call to bookSauna
ROSE BEAUTY & SPA
Calle Jose Ma. Morelos 526, San Mateo, 52140 Metepec, Méx., Mexico
+52 722 145 3098+52 722 145 3098Call to bookDermaplaning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Providencia, La-colonia- spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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