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Best Saunas near me in Sector Popular, Toluca

‎Venues offering Saunas in Sector Popular, Toluca See map

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Happy body Toluca
C. Prolongacion 18 de Marzo 148, Sector Popular, 50040 Toluca de Lerdo, Méx., Mexico
+52 722 702 4371 +52 722 702 4371 Call to book
Sauna
Spa Treatments
Soul Spa Toluca (Solo mujeres)
Rep. de Colombia 215, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 396 3516 +52 722 396 3516 Call to book
Sauna
Body Scrub
Spa Treatments
Tivoli Sport Gym
C. Plutarco González 501, Barrio de la Merced, 50080 Toluca de Lerdo, Méx., Mexico
+52 55552137895 +52 55552137895 Call to book
ANANDA SPA
P.º Cristóbal Colón 107, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 798 9243 +52 722 798 9243 Call to book
Sauna
Spa Treatments
Touché Spa México
C. Andrés Quintana Roo Nte. 2002, Ocho Cedros, 50170 Toluca de Lerdo, Méx., Mexico
+52 722 698 3974 +52 722 698 3974 Call to book
Sauna
Spa Treatments
Infrared Sauna
Malú
C. Andrés Quintana Roo Nte. Sur 1415, Ocho Cedros, 50170 Toluca de Lerdo, Méx., Mexico
+52 722 791 4675 +52 722 791 4675 Call to book
Sauna
Spa Treatments
Body Scrub
PRANATUR
C. José Ma. Arteaga 802-A, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 407 1903 +52 722 407 1903 Call to book
Sauna
Spa Treatments
Body Loft Spa Expertos en Moldear tu Figura
Rep. de Colombia 308, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 532 3975 +52 722 532 3975 Call to book
Sauna
Spa Treatments
Body Wrap
Natural Spa y Temazcal
Priv Buenaventura Merlin 103, Barrio de San Bernardino, 50080 Toluca de Lerdo, Méx., Mexico
+52 729 489 6577 +52 729 489 6577 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Shakti Spa
Blvd Las Torres 1512 Isidro Fabela, Manzana 026, 2da Secc, 50170 Toluca de Lerdo, Méx., Mexico
+52 722 661 5409 +52 722 661 5409 Call to book
Sauna
Spa Treatments
nutritec toluca & spa
Ignacio Allende 219, Centro, 50000 Toluca de Lerdo, Méx., Mexico
+52 712 235 8308 +52 712 235 8308 Call to book
Sauna
Spa Treatments
Exhala SPA
Irma Patricia Galindo de Reza S/N, Méx, Manzana 032, Irma Patricia Galindo de Reza, 51356 San Miguel Zinacantepec, Méx., Mexico
+52 722 368 2293 +52 722 368 2293 Call to book
Sauna
Spa Treatments
D'Rome Wellness & Beauty Center
Calle Prol. 5 de Mayo 2 Ote. 1509, Valle Don Camilo, 50140 Toluca de Lerdo, Méx., Mexico
+52 722 250 2939 +52 722 250 2939 Call to book
Sauna
Spa Treatments
QUEEN LIFE TOLUCA
Calle Rafael M. Hidalgo 901, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 342 8712 +52 722 342 8712 Call to book
Acne Facial
Threading
Dermaplaning
Men's Facial
Eia, cuidado y belleza -Toluca
Av. Sebastián Lerdo de Tejada Manzana 010, Barrio de Sta Clara, 50070 Toluca de Lerdo, Méx., Mexico
+52 722 980 8696 +52 722 980 8696 Call to book
Sauna
Spa Treatments
Fullness Center
P.º Cristóbal Colón 217A, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 105 8843 +52 722 105 8843 Call to book
Electrolysis Hair Removal
IPL Skin Rejuvenation
Laser Hair Removal
Dermal Fillers
Purpura Spa
C. Mariano Matamoros 701, Francisco Murguía, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 682 9581 +52 722 682 9581 Call to book
Sauna
Spa Treatments
Bukedo Spa Collection
Calle Nicolás Bravo Sur 104, Centro, 50000 Toluca de Lerdo, Méx., Mexico
+52 722 240 4370 +52 722 240 4370 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Armonico Center Prometheus
Av. Sebastián Lerdo de Tejada Pte. 236-3er. Piso, Centro, 50000 Toluca de Lerdo, Méx., Mexico
+52 722 214 0629 +52 722 214 0629 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Couples Massage
Salón Yess
Av. Miguel Hidalgo Ote. 1212, Barrio de San Bernardino, 50080 Toluca de Lerdo, Méx., Mexico
+52 722 167 3213 +52 722 167 3213 Call to book
Sauna
Spa Treatments
Toluca Cosmetic Center Plaza San Fermin
Heriberto Enríquez 904-Local 25, Azteca, 50180 Toluca de Lerdo, Méx., Mexico
+52 722 212 5608 +52 722 212 5608 Call to book
IPL Skin Rejuvenation
Skin Lightening Treatment
Microneedling
Skin Tightening
4 Health & Beauty
Rodolfo Soto Cordero 309, Morelos Primera Secc, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 231 5729 +52 722 231 5729 Call to book
Sauna
Spa Treatments
WE FIT
C. Juan Aldama 909, Francisco Murguía, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 938 8242 +52 722 938 8242 Call to book
Sauna
Infrared Sauna
Lola Spa México
C. Jesús Carranza 228B, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 202 1768 +52 722 202 1768 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
SPA FACIAL BY ALEX
Valentin Gómez Farias, S. Sebastián 415, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 157 4051 +52 722 157 4051 Call to book
BODY BALANCE TOLUCA
Instituto Literario 205, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 149 2881 +52 722 149 2881 Call to book
Sauna
Body Scrub
Spa Treatments
Beauty & Body
El Olmo 103, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 729 299 4497 +52 729 299 4497 Call to book
Sauna
Spa Treatments
2Body Vicente Guerrero
P.º Gral. Vicente Guerrero 409, Federal, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 288 5560 +52 722 288 5560 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments

Sauna FAQs

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Book your next sauna appointment in Sector Popular with Fresha

Instantly book a spa in Sector Popular with Fresha. We’re masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

Travel the world without leaving Mexico with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Sector Popular easily through Fresha.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Sector Popular today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 130,000 global business partners all using Fresha’s free booking scheduler, there’s always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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