Sauna Juan Fernandez Albarran

Best Saunas near me in Juan Fernandez Albarran, Toluca

Venues offering Saunas in Juan Fernandez Albarran, Toluca See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

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Danya Spa

Blvrd Toluca Metepec 400-414, Zona Sin Asignación de Nombre de Col 1, 52141 Metepec, Méx., Mexico

+52 722 235 0679 +52 722 235 0679 Call to book

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MULTIDEPORTIVO “MARÍA DEL CARMEN PEÑA”

Hacienda la Quemada Manzana 009, La Pila, 52149 Metepec, Méx., Mexico

+52 722 179 1557 +52 722 179 1557 Call to book

Soul Spa Toluca (Solo mujeres)

Rep. de Colombia 215, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico

+52 722 396 3516 +52 722 396 3516 Call to book

Sauna

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Body Scrub

Touché Spa México

C. Andrés Quintana Roo Nte. 2002, Ocho Cedros, 50170 Toluca de Lerdo, Méx., Mexico

+52 722 698 3974 +52 722 698 3974 Call to book

Sauna

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Beauty Bar & Fit

Cam. a Ocotitlán 110, San Felipe Tlalmimilolpan, 50261 San Felipe Tlalmimilolpan, Méx., Mexico

+52 722 793 3838 +52 722 793 3838 Call to book

Sauna

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ANANDA SPA

P.º Cristóbal Colón 107, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico

+52 722 798 9243 +52 722 798 9243 Call to book

Sauna

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Body Loft Spa Expertos en Moldear tu Figura

Rep. de Colombia 308, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico

+52 722 532 3975 +52 722 532 3975 Call to book

Sauna

Body Wrap

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PRANATUR

C. José Ma. Arteaga 802-A, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico

+52 722 407 1903 +52 722 407 1903 Call to book

Sauna

Spa Package

Tsámani, Centro Holístico

Ezequiel Montes 32, Pilares, 52179 Metepec, Méx., Mexico

+52 722 221 6344 +52 722 221 6344 Call to book

D'Rome Wellness & Beauty Center

Calle Prol. 5 de Mayo 2 Ote. 1509, Valle Don Camilo, 50140 Toluca de Lerdo, Méx., Mexico

+52 722 250 2939 +52 722 250 2939 Call to book

Sauna

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nutritec toluca & spa

Ignacio Allende 219, Centro, 50000 Toluca de Lerdo, Méx., Mexico

+52 712 235 8308 +52 712 235 8308 Call to book

Sauna

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Shakti Spa

Blvd Las Torres 1512 Isidro Fabela, Manzana 026, 2da Secc, 50170 Toluca de Lerdo, Méx., Mexico

+52 722 661 5409 +52 722 661 5409 Call to book

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Spa en Metepec Armoniamor

Calle Manuel J. Clouthier Manzana 021 911- c, San Jeronimo Chicahualco, 52179 Metepec, Méx., Mexico

+52 729 123 8559 +52 729 123 8559 Call to book

Sauna

Body Scrub

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Malú

C. Andrés Quintana Roo Nte. Sur 1415, Ocho Cedros, 50170 Toluca de Lerdo, Méx., Mexico

+52 722 791 4675 +52 722 791 4675 Call to book

Sauna

Body Scrub

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QUEEN LIFE TOLUCA

Calle Rafael M. Hidalgo 901, Américas Cárdenas, 50130 Toluca de Lerdo, Méx., Mexico

+52 722 342 8712 +52 722 342 8712 Call to book

Makeup Service

Threading

Dermaplaning

Acne Facial

Eia, cuidado y belleza -Toluca

Av. Sebastián Lerdo de Tejada Manzana 010, Barrio de Sta Clara, 50070 Toluca de Lerdo, Méx., Mexico

+52 722 980 8696 +52 722 980 8696 Call to book

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Fullness Center

P.º Cristóbal Colón 217A, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico

+52 722 105 8843 +52 722 105 8843 Call to book

Lip Fillers

Electrolysis

Stretch Mark Removal

Laser Hair Removal

BelCorpo Toluca

Av. Ignacio Comonfort 816J, Providencia, La-colonia-, La Providencia, 52177 Providencia, Méx., Mexico

+52 55 3443 1985 +52 55 3443 1985 Call to book

Sauna

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Purpura Spa

C. Mariano Matamoros 701, Francisco Murguía, 50130 Toluca de Lerdo, Méx., Mexico

+52 722 682 9581 +52 722 682 9581 Call to book

Sauna

Spa Package

Bukedo Spa Collection

Calle Nicolás Bravo Sur 104, Centro, 50000 Toluca de Lerdo, Méx., Mexico

+52 722 240 4370 +52 722 240 4370 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Armonico Center Prometheus

Av. Sebastián Lerdo de Tejada Pte. 236-3er. Piso, Centro, 50000 Toluca de Lerdo, Méx., Mexico

+52 722 214 0629 +52 722 214 0629 Call to book

Therapeutic Massage

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

RELAX Metepec

Calle Vicente Guerrero 107, San Miguel, 52140 Metepec, Méx., Mexico

+52 722 525 3319 +52 722 525 3319 Call to book

Sauna

Spa Package

Ke ola Rejuvenecimiento Facial y lipoescultura

Mariano Matamoros 229, San Mateo-Barrio, 52140 Metepec, Méx., Mexico

+52 722 230 5340 +52 722 230 5340 Call to book

Sauna

Spa Package

Eternal Medical & Beauty SPA

Calle Josefa Ortiz de Domínguez #538-Penthouse, Coaxustenco, 52140 Metepec, Méx., Mexico

+52 722 227 9893 +52 722 227 9893 Call to book

Electrolysis

Sports World Metepec

C. Leona Vicario 501-B, Coaxustenco, 52140 Metepec, Méx., Mexico

+52 722 232 6776 +52 722 232 6776 Call to book

Toluca Cosmetic Center Plaza San Fermin

Heriberto Enríquez 904-Local 25, Azteca, 50180 Toluca de Lerdo, Méx., Mexico

+52 722 212 5608 +52 722 212 5608 Call to book

Cellulite Treatment

Dermabrasion

IPL Treatment

Skin Tightening

4 Health & Beauty

Rodolfo Soto Cordero 309, Morelos Primera Secc, 50120 Toluca de Lerdo, Méx., Mexico

+52 722 231 5729 +52 722 231 5729 Call to book

Sauna

Spa Package

Tivoli Sport Gym

C. Plutarco González 501, Barrio de la Merced, 50080 Toluca de Lerdo, Méx., Mexico

+52 55552137895 +52 55552137895 Call to book

ROMMA Healthy & Beauty

Capulines 208, Casa Blanca, 52175 Metepec, Méx., Mexico

+52 722 596 6747 +52 722 596 6747 Call to book

Sauna

Lola Spa México

C. Jesús Carranza 228B, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico

+52 722 202 1768 +52 722 202 1768 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

WE FIT

C. Juan Aldama 909, Francisco Murguía, 50130 Toluca de Lerdo, Méx., Mexico

+52 722 938 8242 +52 722 938 8242 Call to book

Sauna

Infrared Sauna

SPA FACIAL BY ALEX

Valentin Gómez Farias, S. Sebastián 415, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico

+52 722 157 4051 +52 722 157 4051 Call to book

Dermabrasion

Korpo Evoluzione Toluca

C. Pinos 32, Casa Blanca, 52175 Metepec, Méx., Mexico

+52 55 2043 0968 +52 55 2043 0968 Call to book

Sauna

ROSE BEAUTY & SPA

Calle Jose Ma. Morelos 526, San Mateo, 52140 Metepec, Méx., Mexico

+52 722 145 3098 +52 722 145 3098 Call to book

Dermaplaning

BODY BALANCE TOLUCA

Instituto Literario 205, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico

+52 722 149 2881 +52 722 149 2881 Call to book

Sauna

Body Scrub

Spa Package

Beauty & Body

El Olmo 103, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico

+52 729 299 4497 +52 729 299 4497 Call to book

Sauna

Spa Package

Sante Spa

Av. Ignacio Comonfort 1500, Providencia, La-colonia, 52177 Metepec, Méx., Mexico

+52 722 858 6389 +52 722 858 6389 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

2Body Vicente Guerrero

P.º Gral. Vicente Guerrero 409, Federal, 50120 Toluca de Lerdo, Méx., Mexico

+52 722 288 5560 +52 722 288 5560 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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