Sauna Buena Vista Sur

Best Saunas Near Me in Buena Vista Sur, Piedras Negras

Venues offering Saunas in Buena Vista Sur, Piedras Negras See map

SaunaInfrared Sauna Spa Package Body Scrub Body Wrap

Call to book

Dosha spa

C. Román Cepeda 400, Buena Vista Sur, 26040 Piedras Negras, Coah., Mexico

+52 878 159 2304 +52 878 159 2304 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Nulife MedSpa

Jalisco & Saltillo, Nísperos, 26020 Piedras Negras, Coah., Mexico

+52 878 783 4000 +52 878 783 4000 Call to book

Sauna

Body Wrap

Infrared Sauna

Cryotherapy

Snail spa - Clínica de Medicina Estética y Trasplante capilar

C. Abasolo 309, Centro, 26000 Piedras Negras, Coah., Mexico

+52 878 114 2804 +52 878 114 2804 Call to book

Acne Scar Treatment

Anti-Wrinkle Injections

Cellulite Treatment

Dermal Fillers

The Silhouette Room Piedras Negras

C. Adolfo López Mateos 603-Local Q, Roma, 26025 Piedras Negras, Coah., Mexico

+52 878 114 4901 +52 878 114 4901 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Bionatural Beauty Piedras Negras

M. Hidalgo 303 -A, Colonia centro, 26000 Piedras Negras, Coah., Mexico

+52 878 703 4853 +52 878 703 4853 Call to book

Anti-Wrinkle Injections

Dermabrasion

Dermal Fillers

Electrolysis

Kamiraku Spa

C. Abasolo 414 ote, Zona Centro, 26000 Piedras Negras, Coah., Mexico

+52 878 154 4139 +52 878 154 4139 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Estética Anna’S

Mar Mediterráneo 1902, Amp Año 2000, 26080 Piedras Negras, Coah., Mexico

+52 878 116 6181 +52 878 116 6181 Call to book

Acne Facial

Dermaplaning

Facial

Facial Extractions

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Buena Vista Sur with Fresha

Let Fresha point you in the right direction for the top spas in Buena Vista Sur. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

When it comes to spa therapists around Buena Vista Sur, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Buena Vista Sur, Mexico. No matter where you are in the world, find an appointment nearby with Fresha.