HomeSpaInfrared Sauna Piedras Negras

Infrared Sauna Buena Vista Sur

Best Infrared Saunas Near Me in Buena Vista Sur, Piedras Negras

Venues offering Infrared Saunas in Buena Vista Sur, Piedras Negras See map

Call to book

Aesthetics image for Endospa

Endospa

Av. Emilio Carranza 1515-Local 8, Buena Vista Sur, 26040 Piedras Negras, Coah., Mexico

+52 878 783 7584+52 878 783 7584Call to book

Acne Scar Treatment

Anti-Wrinkle Injections

Cellulite Treatment

Dermabrasion

Spa image for Dosha spa

Dosha spa

C. Román Cepeda 400, Buena Vista Sur, 26040 Piedras Negras, Coah., Mexico

+52 878 159 2304+52 878 159 2304Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Spa image for Nulife MedSpa

Nulife MedSpa

Jalisco & Saltillo, Nísperos, 26020 Piedras Negras, Coah., Mexico

+52 878 783 4000+52 878 783 4000Call to book

Infrared Sauna

Sauna

Body Wrap

Cryotherapy

Aesthetics image for Snail spa - Clínica de Medicina Estética y Trasplante capilar

Snail spa - Clínica de Medicina Estética y Trasplante capilar

C. Abasolo 309, Centro, 26000 Piedras Negras, Coah., Mexico

+52 878 114 2804+52 878 114 2804Call to book

Acne Scar Treatment

Anti-Wrinkle Injections

Cellulite Treatment

Dermal Fillers

Spa image for The Silhouette Room Piedras Negras

The Silhouette Room Piedras Negras

C. Adolfo López Mateos 603-Local Q, Roma, 26025 Piedras Negras, Coah., Mexico

+52 878 114 4901+52 878 114 4901Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for Kamiraku Spa

Kamiraku Spa

C. Abasolo 414 ote, Zona Centro, 26000 Piedras Negras, Coah., Mexico

+52 878 154 4139+52 878 154 4139Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Therapy Center image for CEFIS (Centro de Fisioterapia y Spa)

CEFIS (Centro de Fisioterapia y Spa)

Calle José Ramírez Mijares 206, San Felipe, 26070 Piedras Negras, Coah., Mexico

+52 878 115 1331+52 878 115 1331Call to book

Dry Needling

Physiotherapy

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Buena Vista Sur with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Buena Vista Sur in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

You're looking in the right place for spa treatments in Buena Vista Sur. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and nails booking platform in the world. And with ratings and reviews on salons and clinics around Buena Vista Sur, you can read up ahead of your next appointment and select the very best.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Buena Vista Sur, Mexico. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free schedule maker, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and weight loss. Bothered? Not at all.

Also Available in Buena Vista Sur

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Infrared Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd