Best Saunas Near Me in Cocem, Mexico City
Venues offering Saunas in Cocem, Mexico City See map
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All. Beauty. Solution
Cto. Flamingos Manzana 041, Valle de Tules, 54945 Ciudad de México, Méx., Mexico
+52 55 6697 8662+52 55 6697 8662Call to bookSauna
Body Scrub
Spa Package
Deportivo Barrientos "Luis García Postigo"
Av. San Pedro esquina, Tepemajalco S/N, San Pedro Barrientos, 54010 Tlalnepantla de Baz, Méx., Mexico
+52 55 5317 5993+52 55 5317 5993Call to bookBel-la siluette spa
Cto. 21 de Marzo 50-42, Benito Juárez, 54942 Buenavista, Méx., Mexico
+52 55 1262 8933+52 55 1262 8933Call to bookSauna
Spa Package
Pielé Spa & Depilación
Hacienda Circuito de, Prol. Hacienda Xalpa Manzana 059, Hacienda del Parque, 54769 Cuautitlán Izcalli, Méx., Mexico
+52 55 3905 5422+52 55 3905 5422Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Spa TG
C. 4 3, Lomas de Cartagena, 54958 Buenavista, Méx., Mexico
+52 55 3409 4726+52 55 3409 4726Call to bookSauna
Spa Package
ROMA - Beauty & Spa
Mexico - Queretaro Col-Km 30.2, San Martin Tepetlixpan, 54769 Estado de México, Méx., Mexico
+52 55 3629 4445+52 55 3629 4445Call to bookSauna
Body Scrub
Spa Package
Temazcal Teresa
Nolasco Manzana 082, San Mateo Cuautepec, 54948 Fuentes del Valle, Méx., Mexico
+52 55 2042 3954+52 55 2042 3954Call to bookSauna
Spa Package
ESTILIZARTE ESTETICA
Av. Acatitlán 5, Sta Cecilia Acatitlan, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 55 4452 3248+52 55 4452 3248Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Barberia Continental
Paseo del Alba 1-Lt 3, Santiago Tepalcapa, 54743 Cuautitlán Izcalli, Méx., Mexico
+52 56 2126 1726+52 56 2126 1726Call to bookBeard Trimming
Head Shave
Men's Haircut
Rinnovati Spa
C. 21 de Marzo lt. 17, La Libertad, 54942 Buenavista, Méx., Mexico
+52 55 3201 1259+52 55 3201 1259Call to bookSauna
Spa Package
Athletic GYM
Del Carmen, Buenavista, 54944 Ciudad de México, Méx., Mexico
+52 55 7959 1709+52 55 7959 1709Call to bookCharly's Gym
07210 de, Chiapas 1481, Chalma de Guadalupe, Gustavo A. Madero, 07210 Ciudad de México, CDMX, Mexico
+52 55 6613 7891+52 55 6613 7891Call to bookFáoma Day Spa
CALLE HACIENDA XALPA SN, PLAZA RINCON DE LA HACIENDA, Manzana 059 LOCAL 8, Hacienda del Parque, 54769 Cuautitlán Izcalli, Méx., Mexico
+52 55 4887 4871+52 55 4887 4871Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Dr. Juan Parra García
Av. 1ro de Mayo Lote 34, Mz. C-34, Manzana 001 C, Joyas del Alba, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 7092 5975+52 55 7092 5975Call to bookSauna
Spa Package
Mujer linda izcalli
Agustín de Iturbide 39, Santiago Tepalcapa, 54768 Cuautitlán Izcalli, Méx., Mexico
+52 55 6191 8550+52 55 6191 8550Call to bookMakeup Service
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cocem with Fresha
Top-rated spas in Cocem: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're off to a flying start in Cocem, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Cocem from MX$499 to MX$499. Use our free mobile app, and rebook your sauna sessions in a hot second.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Cocem today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 110,000 global business partners all using Fresha's free booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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