Best Saunas Near Me in La Quebrada, Mexico City
Venues offering Saunas in La Quebrada, Mexico City See map
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ROMA - Beauty & Spa
Mexico - Queretaro Col-Km 30.2, San Martin Tepetlixpan, 54769 Estado de México, Méx., Mexico
+52 55 3629 4445+52 55 3629 4445Call to bookSauna
Body Scrub
Spa Package
Deportivo Barrientos "Luis García Postigo"
Av. San Pedro esquina, Tepemajalco S/N, San Pedro Barrientos, 54010 Tlalnepantla de Baz, Méx., Mexico
+52 55 5317 5993+52 55 5317 5993Call to book
BEVERLY HILLS SALON
Av Lago de Guadalupe 368, Villas de la Hacienda, 52929 Cd López Mateos, Méx., Mexico
+52 55 5819 9777+52 55 5819 9777Call to bookFish Pedicure
Acrylic Nails
Dip Powder Nails
Gel Nail Extensions
Bel-la siluette spa
Cto. 21 de Marzo 50-42, Benito Juárez, 54942 Buenavista, Méx., Mexico
+52 55 1262 8933+52 55 1262 8933Call to bookSauna
Spa Package
Pielé Spa & Depilación
Hacienda Circuito de, Prol. Hacienda Xalpa Manzana 059, Hacienda del Parque, 54769 Cuautitlán Izcalli, Méx., Mexico
+52 55 3905 5422+52 55 3905 5422Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Spa TG
C. 4 3, Lomas de Cartagena, 54958 Buenavista, Méx., Mexico
+52 55 3409 4726+52 55 3409 4726Call to bookSauna
Spa Package
Centro quiropráctico Loredo
Calle Emiliano Zapata lt9, Jorge Jimenez Cantu, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 1600 0376+52 55 1600 0376Call to bookChiropractic
Sky Experience
Bosque de Capulín 11, Lomas del Bosque, 54765 Cuautitlán Izcalli, Méx., Mexico
+52 56 1293 1655+52 56 1293 1655Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Barberia Continental
Paseo del Alba 1-Lt 3, Santiago Tepalcapa, 54743 Cuautitlán Izcalli, Méx., Mexico
+52 56 2126 1726+52 56 2126 1726Call to bookMen's Haircut
Beard Trimming
Head Shave
Zona Fitness
1ro de Mayo, Manzano 7, Tepalcapa, 54743 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 4974+52 55 5868 4974Call to book
freya´s heart salon & spa
Avenida los, C. de los Abismos 5, Atlanta, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 1553 6051+52 55 1553 6051Call to bookFacial
Maly Spa & Beauty
Prol. Hda. de Sta. Rosalía 21, Lomas de la Hacienda, 52925 Cd López Mateos, Méx., Mexico
+52 56 3020 7279+52 56 3020 7279Call to bookSauna
Spa Package
Body Wrap
Köko Beauty Salón y Spa
Parque Bosencheve Lote 18-Manzana a, Jardines del Alba 2, 54750 Cuautitlán Izcalli, Méx., Mexico
+52 56 1405 6586+52 56 1405 6586Call to bookMakeup Service
Acne Facial
Bridal Makeup
Dermaplaning
Rinnovati Spa
C. 21 de Marzo lt. 17, La Libertad, 54942 Buenavista, Méx., Mexico
+52 55 3201 1259+52 55 3201 1259Call to bookSauna
Spa Package
DIXPA Spa
Av. de la Hacienda 165, Mayorazgos de los Gigantes, 52950 Cd López Mateos, Méx., Mexico
+52 56 3033 6227+52 56 3033 6227Call to bookSauna
Body Scrub
Spa Package
All. Beauty. Solution
Cto. Flamingos Manzana 041, Valle de Tules, 54945 Ciudad de México, Méx., Mexico
+52 55 6697 8662+52 55 6697 8662Call to bookSauna
Body Scrub
Spa Package
Athletic GYM
Del Carmen, Buenavista, 54944 Ciudad de México, Méx., Mexico
+52 55 7959 1709+52 55 7959 1709Call to book
CESAR'S GYM
Av Lago de Guadalupe 368-Local-R-1, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 9312 5482+52 55 9312 5482Call to book
Club Fitness
Av, P.º de Las Villas 59, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 9627 8471+52 55 9627 8471Call to book
Fáoma Day Spa
CALLE HACIENDA XALPA SN, PLAZA RINCON DE LA HACIENDA, Manzana 059 LOCAL 8, Hacienda del Parque, 54769 Cuautitlán Izcalli, Méx., Mexico
+52 55 4887 4871+52 55 4887 4871Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Dr. Juan Parra García
Av. 1ro de Mayo Lote 34, Mz. C-34, Manzana 001 C, Joyas del Alba, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 7092 5975+52 55 7092 5975Call to bookSauna
Spa Package
Mujer linda izcalli
Agustín de Iturbide 39, Santiago Tepalcapa, 54768 Cuautitlán Izcalli, Méx., Mexico
+52 55 6191 8550+52 55 6191 8550Call to bookMakeup Service
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Quebrada with Fresha
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There’s a premium spa treatment with your name on it in La Quebrada today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in La Quebrada. Time to dial up the temperature and enjoy a dreamy, steamy session.
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