Sauna Villas de la Llave

Best Saunas Near Me in Villas de la Llave, Cordoba

Venues offering Saunas in Villas de la Llave, Cordoba See map

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Sandalo Spa y Fisioterapia

Dalia 74, Villas de la Llave, 94472 Fortín de las Flores, Ver., Mexico

+52 271 121 1235 +52 271 121 1235 Call to book

Laser Hair Removal

Aquacenter

C. 20-A 2507, San Dimas, 94570 Córdoba, Ver., Mexico

+52 271 714 0116 +52 271 714 0116 Call to book

Cosmetologa Lilian

Av. Eugenio Garza Sada 31, Fortin de las Flores, 94472 Fortín de las Flores, Ver., Mexico

+52 271 165 5527 +52 271 165 5527 Call to book

Facial

Esencial Spa

Avenida 1 oriente 411 esquina, C. 7, Centro, 94470 Fortín de las Flores, Ver., Mexico

+52 271 134 6516 +52 271 134 6516 Call to book

Sauna

Rizos y Lazios Córdoba

Ave 1 Entre Calles 30 Y 28 Número 917 Esquina Los Maestros, Dos Caminos, 94560 Córdoba, Ver., Mexico

+52 271 290 0004 +52 271 290 0004 Call to book

Sauna

Spa Package

Paris Beauty Salon Spa

Avenida 9 casi esquina calle 24 Número 2225, Colonia Del Maestro, San Jose, 94550 Córdoba, Ver., Mexico

+52 271 712 6832 +52 271 712 6832 Call to book

Facial

Makeup Service

Oxygen fitness for life Cordoba

Avenida 1 Bulevard Fundadores #2272, col, centro, Dos Caminos, Colonia Centro, 94560 Córdoba, Ver., Mexico

+52 271 112 0201 +52 271 112 0201 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Villas de la Llave with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, nails and wellness appointments. We've searched out all the very best spas in Villas de la Llave so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Things are looking pretty good in and around Villas de la Llave. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Villas de la Llave. Time to dial up the temperature and enjoy a dreamy, steamy session.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Villas de la Llave, Mexico. No matter where you are in the world, find an appointment nearby with Fresha.