Best Saunas near me in San Jose, Cordoba
Venues offering Saunas in San Jose, Cordoba See map
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G Spa Beauty & Body Clinic
Avenida 9 y Calle 22, Local 5-B, Planta Baja PLAZA REAL, San Jose, 94560 Córdoba, Ver., Mexico
+52 271 105 1752+52 271 105 1752Call to bookSauna
Body Scrub
Spa Package
RelajArte Spa
Av 9 bis esqu calle 16 1409, San Jose, 94560 Córdoba, Ver., Mexico
+52 271 207 5154+52 271 207 5154Call to bookSauna
Infrared Sauna
Spa Package
Paris Beauty Salon Spa
Avenida 9 casi esquina calle 24 Número 2225, Colonia Del Maestro, San Jose, 94550 Córdoba, Ver., Mexico
+52 271 712 6832+52 271 712 6832Call to bookFacial
Makeup Service
Aquacenter
C. 20-A 2507, San Dimas, 94570 Córdoba, Ver., Mexico
+52 271 714 0116+52 271 714 0116Call to book
Bambú Spa Córdoba
Calle Bromelias 22, Villa Verde, 94580 Córdoba, Ver., Mexico
+52 271 114 4064+52 271 114 4064Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Yarel salon
C. 6 1524, Bella Vista, 94580 Córdoba, Ver., Mexico
+52 271 231 7336+52 271 231 7336Call to bookSauna
Body Wrap
Spa Package
Maru Sosa - Masajes Corporales
Prol. Calle 4 5, Villa Verde, 94657 Córdoba, Ver., Mexico
+52 283 100 0777+52 283 100 0777Call to bookSauna
Spa Package
Cosmetologa Lilian
Av. Eugenio Garza Sada 31, Fortin de las Flores, 94472 Fortín de las Flores, Ver., Mexico
+52 271 165 5527+52 271 165 5527Call to bookFacial
Dra. Cauich Medicina Estética
Los Cedros, Villa Verde, 94657 Córdoba, Ver., Mexico
+52 271 106 3657+52 271 106 3657Call to bookSauna
Spa Package
Farah Spa
C. 5 2306, Alameda, 94580 Córdoba, Ver., Mexico
+52 222 585 4399+52 222 585 4399Call to bookSauna
Spa Package
Rizos y Lazios Córdoba
Ave 1 Entre Calles 30 Y 28 Número 917 Esquina Los Maestros, Dos Caminos, 94560 Córdoba, Ver., Mexico
+52 271 290 0004+52 271 290 0004Call to bookSauna
Spa Package
Oxygen fitness for life Cordoba
Avenida 1 Bulevard Fundadores #2272, col, centro, Dos Caminos, Colonia Centro, 94560 Córdoba, Ver., Mexico
+52 271 112 0201+52 271 112 0201Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in San Jose with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in San Jose. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
And it’s no wonder customers are turning to Fresha for their spa needs in San Jose. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Fresha is unrivalled when it comes to all things beauty, nails and wellness in Mexico. We care about your next appointment in San Jose as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling tool for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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