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Sauna Jardines de la Alameda

Best Saunas near me in Jardines de la Alameda, Cordoba

Venues offering Saunas in Jardines de la Alameda, Cordoba See map

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Spa & Sauna image for Bambú Spa Córdoba

Bambú Spa Córdoba

Calle Bromelias 22, Villa Verde, 94580 Córdoba, Ver., Mexico

+52 271 114 4064+52 271 114 4064Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Spa & Sauna image for Maru Sosa - Masajes Corporales

Maru Sosa - Masajes Corporales

Prol. Calle 4 5, Villa Verde, 94657 Córdoba, Ver., Mexico

+52 283 100 0777+52 283 100 0777Call to book

Sauna

Spa Package

Spa & Sauna image for Dra. Cauich Medicina Estética

Dra. Cauich Medicina Estética

Los Cedros, Villa Verde, 94657 Córdoba, Ver., Mexico

+52 271 106 3657+52 271 106 3657Call to book

Sauna

Spa Package

Fitness & Recovery image for Aquacenter

Aquacenter

C. 20-A 2507, San Dimas, 94570 Córdoba, Ver., Mexico

+52 271 714 0116+52 271 714 0116Call to book
Spa & Sauna image for G Spa Beauty & Body Clinic

G Spa Beauty & Body Clinic

Avenida 9 y Calle 22, Local 5-B, Planta Baja PLAZA REAL, San Jose, 94560 Córdoba, Ver., Mexico

+52 271 105 1752+52 271 105 1752Call to book

Sauna

Body Scrub

Spa Package

Spa & Sauna image for Yarel salon

Yarel salon

C. 6 1524, Bella Vista, 94580 Córdoba, Ver., Mexico

+52 271 231 7336+52 271 231 7336Call to book

Sauna

Body Wrap

Spa Package

Beauty Salon image for Cosmetologa Lilian

Cosmetologa Lilian

Av. Eugenio Garza Sada 31, Fortin de las Flores, 94472 Fortín de las Flores, Ver., Mexico

+52 271 165 5527+52 271 165 5527Call to book

Facial

Spa & Sauna image for RelajArte Spa

RelajArte Spa

Av 9 bis esqu calle 16 1409, San Jose, 94560 Córdoba, Ver., Mexico

+52 271 207 5154+52 271 207 5154Call to book

Sauna

Infrared Sauna

Spa Package

Spa & Sauna image for Farah Spa

Farah Spa

C. 5 2306, Alameda, 94580 Córdoba, Ver., Mexico

+52 222 585 4399+52 222 585 4399Call to book

Sauna

Spa Package

Medspa image for H Studio

H Studio

94500, Centro, 94500 Córdoba, Ver., Mexico

+52 271 208 1180+52 271 208 1180Call to book

Cellulite Treatment

Laser Resurfacing

Lip Fillers

Dermal Fillers

Spa & Sauna image for Rizos y Lazios Córdoba

Rizos y Lazios Córdoba

Ave 1 Entre Calles 30 Y 28 Número 917 Esquina Los Maestros, Dos Caminos, 94560 Córdoba, Ver., Mexico

+52 271 290 0004+52 271 290 0004Call to book

Sauna

Spa Package

Beauty Salon image for Paris Beauty Salon Spa

Paris Beauty Salon Spa

Avenida 9 casi esquina calle 24 Número 2225, Colonia Del Maestro, San Jose, 94550 Córdoba, Ver., Mexico

+52 271 712 6832+52 271 712 6832Call to book

Facial

Makeup Service

Fitness & Recovery image for Oxygen fitness for life Cordoba

Oxygen fitness for life Cordoba

Avenida 1 Bulevard Fundadores #2272, col, centro, Dos Caminos, Colonia Centro, 94560 Córdoba, Ver., Mexico

+52 271 112 0201+52 271 112 0201Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Jardines de la Alameda with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Jardines de la Alameda, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Jardines de la Alameda area. So set a date while you're there too.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Mexico's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

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