Best Saunas Near Me in Alameda, Cordoba
Venues offering Saunas in Alameda, Cordoba See map
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Farah Spa
C. 5 2306, Alameda, 94580 Córdoba, Ver., Mexico
+52 222 585 4399+52 222 585 4399Call to bookSauna
Spa Package
Aquacenter
C. 20-A 2507, San Dimas, 94570 Córdoba, Ver., Mexico
+52 271 714 0116+52 271 714 0116Call to book
G Spa Beauty & Body Clinic
Avenida 9 y Calle 22, Local 5-B, Planta Baja PLAZA REAL, San Jose, 94560 Córdoba, Ver., Mexico
+52 271 105 1752+52 271 105 1752Call to bookSauna
Body Scrub
Spa Package
Bambú Spa Córdoba
Calle Bromelias 22, Villa Verde, 94580 Córdoba, Ver., Mexico
+52 271 114 4064+52 271 114 4064Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Yarel salon
C. 6 1524, Bella Vista, 94580 Córdoba, Ver., Mexico
+52 271 231 7336+52 271 231 7336Call to bookSauna
Body Wrap
Spa Package
Maru Sosa - Masajes Corporales
Prol. Calle 4 5, Villa Verde, 94657 Córdoba, Ver., Mexico
+52 283 100 0777+52 283 100 0777Call to bookSauna
Spa Package
Cosmetologa Lilian
Av. Eugenio Garza Sada 31, Fortin de las Flores, 94472 Fortín de las Flores, Ver., Mexico
+52 271 165 5527+52 271 165 5527Call to bookFacial
Dra. Cauich Medicina Estética
Los Cedros, Villa Verde, 94657 Córdoba, Ver., Mexico
+52 271 106 3657+52 271 106 3657Call to bookSauna
Spa Package
RelajArte Spa
Av 9 bis esqu calle 16 1409, San Jose, 94560 Córdoba, Ver., Mexico
+52 271 207 5154+52 271 207 5154Call to bookSauna
Infrared Sauna
Spa Package
Rizos y Lazios Córdoba
Ave 1 Entre Calles 30 Y 28 Número 917 Esquina Los Maestros, Dos Caminos, 94560 Córdoba, Ver., Mexico
+52 271 290 0004+52 271 290 0004Call to bookSauna
Spa Package
Paris Beauty Salon Spa
Avenida 9 casi esquina calle 24 Número 2225, Colonia Del Maestro, San Jose, 94550 Córdoba, Ver., Mexico
+52 271 712 6832+52 271 712 6832Call to bookFacial
Makeup Service
Oxygen fitness for life Cordoba
Avenida 1 Bulevard Fundadores #2272, col, centro, Dos Caminos, Colonia Centro, 94560 Córdoba, Ver., Mexico
+52 271 112 0201+52 271 112 0201Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Alameda with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Alameda. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Alameda. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Alameda, Mexico, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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