Best Saunas Near Me in Jardines de San Dimas, Cordoba
Venues offering Saunas in Jardines de San Dimas, Cordoba See map
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Aquacenter
C. 20-A 2507, San Dimas, 94570 Córdoba, Ver., Mexico
+52 271 714 0116+52 271 714 0116Call to book
G Spa Beauty & Body Clinic
Avenida 9 y Calle 22, Local 5-B, Planta Baja PLAZA REAL, San Jose, 94560 Córdoba, Ver., Mexico
+52 271 105 1752+52 271 105 1752Call to bookSauna
Body Scrub
Spa Package
Bambú Spa Córdoba
Calle Bromelias 22, Villa Verde, 94580 Córdoba, Ver., Mexico
+52 271 114 4064+52 271 114 4064Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Yarel salon
C. 6 1524, Bella Vista, 94580 Córdoba, Ver., Mexico
+52 271 231 7336+52 271 231 7336Call to bookSauna
Body Wrap
Spa Package
Maru Sosa - Masajes Corporales
Prol. Calle 4 5, Villa Verde, 94657 Córdoba, Ver., Mexico
+52 283 100 0777+52 283 100 0777Call to bookSauna
Spa Package
Cosmetologa Lilian
Av. Eugenio Garza Sada 31, Fortin de las Flores, 94472 Fortín de las Flores, Ver., Mexico
+52 271 165 5527+52 271 165 5527Call to bookFacial
Dra. Cauich Medicina Estética
Los Cedros, Villa Verde, 94657 Córdoba, Ver., Mexico
+52 271 106 3657+52 271 106 3657Call to bookSauna
Spa Package
RelajArte Spa
Av 9 bis esqu calle 16 1409, San Jose, 94560 Córdoba, Ver., Mexico
+52 271 207 5154+52 271 207 5154Call to bookSauna
Infrared Sauna
Spa Package
Esencial Spa
Avenida 1 oriente 411 esquina, C. 7, Centro, 94470 Fortín de las Flores, Ver., Mexico
+52 271 134 6516+52 271 134 6516Call to bookSauna
Farah Spa
C. 5 2306, Alameda, 94580 Córdoba, Ver., Mexico
+52 222 585 4399+52 222 585 4399Call to bookSauna
Spa Package
Rizos y Lazios Córdoba
Ave 1 Entre Calles 30 Y 28 Número 917 Esquina Los Maestros, Dos Caminos, 94560 Córdoba, Ver., Mexico
+52 271 290 0004+52 271 290 0004Call to bookSauna
Spa Package
Paris Beauty Salon Spa
Avenida 9 casi esquina calle 24 Número 2225, Colonia Del Maestro, San Jose, 94550 Córdoba, Ver., Mexico
+52 271 712 6832+52 271 712 6832Call to bookMakeup Service
Facial
Oxygen fitness for life Cordoba
Avenida 1 Bulevard Fundadores #2272, col, centro, Dos Caminos, Colonia Centro, 94560 Córdoba, Ver., Mexico
+52 271 112 0201+52 271 112 0201Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Jardines de San Dimas with Fresha
Top-rated spas in Jardines de San Dimas: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Jardines de San Dimas has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, nails and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Jardines de San Dimas, Mexico. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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