Best Saunas Near Me in Nuevo San Jose, Cordoba
Venues offering Saunas in Nuevo San Jose, Cordoba See map
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G Spa Beauty & Body Clinic
Avenida 9 y Calle 22, Local 5-B, Planta Baja PLAZA REAL, San Jose, 94560 Córdoba, Ver., Mexico
+52 271 105 1752+52 271 105 1752Call to bookSauna
Body Scrub
Spa Package
RelajArte Spa
Av 9 bis esqu calle 16 1409, San Jose, 94560 Córdoba, Ver., Mexico
+52 271 207 5154+52 271 207 5154Call to bookSauna
Infrared Sauna
Spa Package
Aquacenter
C. 20-A 2507, San Dimas, 94570 Córdoba, Ver., Mexico
+52 271 714 0116+52 271 714 0116Call to book
Bambú Spa Córdoba
Calle Bromelias 22, Villa Verde, 94580 Córdoba, Ver., Mexico
+52 271 114 4064+52 271 114 4064Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Yarel salon
C. 6 1524, Bella Vista, 94580 Córdoba, Ver., Mexico
+52 271 231 7336+52 271 231 7336Call to bookSauna
Body Wrap
Spa Package
Maru Sosa - Masajes Corporales
Prol. Calle 4 5, Villa Verde, 94657 Córdoba, Ver., Mexico
+52 283 100 0777+52 283 100 0777Call to bookSauna
Spa Package
Cosmetologa Lilian
Av. Eugenio Garza Sada 31, Fortin de las Flores, 94472 Fortín de las Flores, Ver., Mexico
+52 271 165 5527+52 271 165 5527Call to bookFacial
Dra. Cauich Medicina Estética
Los Cedros, Villa Verde, 94657 Córdoba, Ver., Mexico
+52 271 106 3657+52 271 106 3657Call to bookSauna
Spa Package
Farah Spa
C. 5 2306, Alameda, 94580 Córdoba, Ver., Mexico
+52 222 585 4399+52 222 585 4399Call to bookSauna
Spa Package
Rizos y Lazios Córdoba
Ave 1 Entre Calles 30 Y 28 Número 917 Esquina Los Maestros, Dos Caminos, 94560 Córdoba, Ver., Mexico
+52 271 290 0004+52 271 290 0004Call to bookSauna
Spa Package
Paris Beauty Salon Spa
Avenida 9 casi esquina calle 24 Número 2225, Colonia Del Maestro, San Jose, 94550 Córdoba, Ver., Mexico
+52 271 712 6832+52 271 712 6832Call to bookFacial
Makeup Service
Oxygen fitness for life Cordoba
Avenida 1 Bulevard Fundadores #2272, col, centro, Dos Caminos, Colonia Centro, 94560 Córdoba, Ver., Mexico
+52 271 112 0201+52 271 112 0201Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Nuevo San Jose with Fresha
Discover the top-recommended spa therapists for your next appointment in Nuevo San Jose. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Nuevo San Jose. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Nuevo San Jose, Mexico, all trust Fresha's professional spa software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Nuevo San Jose salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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