Sauna Jardines del Santuario

Best Saunas near me in Jardines del Santuario, Chihuahua

Venues offering Saunas in Jardines del Santuario, Chihuahua See map

SaunaBody Scrub Spa Package

Call to book

Bamboo Spa

Av. Prol. Teófilo Borunda 2407, Mirador, Santo Niño, 31206 Chihuahua, Chih., Mexico

+52 614 490 4948 +52 614 490 4948 Call to book

Sauna

Spa Package

Santai Wellness Day Spa

Fco. Briones 431, San Felipe II Etapa, 31203 Chihuahua, Chih., Mexico

+52 614 413 6010 +52 614 413 6010 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Complete SPA

Av Francisco Villa 4501, San Felipe V Etapa, 31203 Chihuahua, Chih., Mexico

+52 614 335 2583 +52 614 335 2583 Call to book

Sauna

Spa Package

Chaude Derma Spa

California 4109, Quintas del Sol, Campestre-Lomas, 31214 Chihuahua, Chih., Mexico

+52 614 479 9282 +52 614 479 9282 Call to book

Sauna

Del Camino Steam Baths

Art. 123 803, San Pedro, Centro, 31000 Chihuahua, Chih., Mexico

+52 614 415 0926 +52 614 415 0926 Call to book

Sauna

Spa Package

KIRO-MASAJE CHIHUAHUA

Nicolas Bravo 3302, Obrera, 31350 Chihuahua, Chih., Mexico

+52 614 192 2257 +52 614 192 2257 Call to book

Deep Tissue Massage

Sports Massage

Back Massage

Chinese Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$350 and MX$350.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Jardines del Santuario with Fresha

Fresha is your personal treasure trove of first-rate spas in Jardines del Santuario. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

And it’s no wonder customers are turning to Fresha for their spa needs in Jardines del Santuario. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Jardines del Santuario, and book a session nearby from MX$350.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Jardines del Santuario, Mexico. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free schedule maker, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and health. Bothered? Not at all.