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Sauna Jardines del Santuario

Best Saunas Near Me in Jardines del Santuario, Chihuahua

Venues offering Saunas in Jardines del Santuario, Chihuahua See map

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Bamboo Spa

Av. Prol. Teófilo Borunda 2407, Mirador, Santo Niño, 31206 Chihuahua, Chih., Mexico

+52 614 490 4948+52 614 490 4948Call to book

Sauna

Spa Package

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Santai Wellness Day Spa

Fco. Briones 431, San Felipe II Etapa, 31203 Chihuahua, Chih., Mexico

+52 614 413 6010+52 614 413 6010Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

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Complete SPA

Av Francisco Villa 4501, San Felipe V Etapa, 31203 Chihuahua, Chih., Mexico

+52 614 335 2583+52 614 335 2583Call to book

Sauna

Spa Package

Spa image for Chaude Derma Spa

Chaude Derma Spa

California 4109, Quintas del Sol, Campestre-Lomas, 31214 Chihuahua, Chih., Mexico

+52 614 479 9282+52 614 479 9282Call to book

Sauna

Spa image for Del Camino Steam Baths

Del Camino Steam Baths

Art. 123 803, San Pedro, Centro, 31000 Chihuahua, Chih., Mexico

+52 614 415 0926+52 614 415 0926Call to book

Sauna

Spa Package

Massage image for KIRO-MASAJE CHIHUAHUA

KIRO-MASAJE CHIHUAHUA

Nicolas Bravo 3302, Obrera, 31350 Chihuahua, Chih., Mexico

+52 614 192 2257+52 614 192 2257Call to book

Back Massage

Chinese Massage

Deep Tissue Massage

Remedial Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Jardines del Santuario with Fresha

Fresha is your personal treasure trove of first-rate spas in Jardines del Santuario. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

And it’s no wonder customers are turning to Fresha for their spa needs in Jardines del Santuario. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

We're excited. You're just a few steps away from booking your appointment in Jardines del Santuario, Mexico, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's schedule maker to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.

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