Best Saunas near me in Mirador, Chihuahua
One venue offering Saunas in Mirador, Chihuahua See map
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Bamboo Spa
Av. Prol. Teófilo Borunda 2407, Mirador, Santo Niño, 31206 Chihuahua, Chih., Mexico
+52 614 490 4948+52 614 490 4948Call to bookSauna
Spa Package

Santai Wellness Day Spa
Fco. Briones 431, San Felipe II Etapa, 31203 Chihuahua, Chih., Mexico
+52 614 413 6010+52 614 413 6010Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package

REDUCES Nutrition Day Spa
Edificio Vetro en Distrito 1, Vía Trentino 57010-109, Saucito, 31110 Chihuahua, Chih., Mexico
+52 614 223 0926+52 614 223 0926Call to book
Complete SPA
Av Francisco Villa 4501, San Felipe V Etapa, 31203 Chihuahua, Chih., Mexico
+52 614 335 2583+52 614 335 2583Call to bookSauna
Spa Package

Chaude Derma Spa
California 4109, Quintas del Sol, Campestre-Lomas, 31214 Chihuahua, Chih., Mexico
+52 614 479 9282+52 614 479 9282Call to bookSauna

Del Camino Steam Baths
Art. 123 803, San Pedro, Centro, 31000 Chihuahua, Chih., Mexico
+52 614 415 0926+52 614 415 0926Call to bookSauna
Spa Package

KIRO-MASAJE CHIHUAHUA
Nicolas Bravo 3302, Obrera, 31350 Chihuahua, Chih., Mexico
+52 614 192 2257+52 614 192 2257Call to bookChinese Massage
Remedial Massage
Deep Tissue Massage
Sports Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$225 and MX$350.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mirador with Fresha
If you want quality and convenience combined, try booking your next hair, massage and weight loss appointment with Fresha. With us you can simply search around Mirador, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We know you lot in Mirador are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Mirador from MX$225 to MX$350. Use our free mobile app, and rebook your sauna sessions in a hot second.
It's all green lights now. Time to go to your Mirador spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Mexico salon managers you know, tell them about our free schedule maker, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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