Best Saunas near me in Colinas del Sol III Etapa, Chihuahua
Venues offering Saunas in Colinas del Sol III Etapa, Chihuahua See map
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REDUCES Nutrition Day Spa
Edificio Vetro en Distrito 1, Vía Trentino 57010-109, Saucito, 31110 Chihuahua, Chih., Mexico
+52 614 223 0926+52 614 223 0926Call to book
Santai Wellness Day Spa
Fco. Briones 431, San Felipe II Etapa, 31203 Chihuahua, Chih., Mexico
+52 614 413 6010+52 614 413 6010Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Complete SPA
Av Francisco Villa 4501, San Felipe V Etapa, 31203 Chihuahua, Chih., Mexico
+52 614 335 2583+52 614 335 2583Call to bookSauna
Spa Package
L' Sante Day Spa
Plaza Horizonte, Manuel González Cossío 8501-local 7, Tierra y Libertad, 31126 Chihuahua, Chih., Mexico
+52 614 546 4646+52 614 546 4646Call to bookSauna
Spa Package
Spa Esi
Univ. Aut. de Chapingo 9709, Universidad, 31125 Chihuahua, Chih., Mexico
+52 614 178 7781+52 614 178 7781Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Chaude Derma Spa
California 4109, Quintas del Sol, Campestre-Lomas, 31214 Chihuahua, Chih., Mexico
+52 614 479 9282+52 614 479 9282Call to bookSauna
Del Camino Steam Baths
Art. 123 803, San Pedro, Centro, 31000 Chihuahua, Chih., Mexico
+52 614 415 0926+52 614 415 0926Call to bookSauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$350 and MX$350.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Colinas del Sol III Etapa with Fresha
Let Fresha point you in the right direction for the top spas in Colinas del Sol III Etapa. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Colinas del Sol III Etapa’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Colinas del Sol III Etapa have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Colinas del Sol III Etapa. Prices start at MX$350.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free online booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Colinas del Sol III Etapa, or in Mexico. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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