Sauna Colinas del Sol III Etapa

Best Saunas Near Me in Colinas del Sol III Etapa, Chihuahua

Venues offering Saunas in Colinas del Sol III Etapa, Chihuahua See map

SaunaInfrared Sauna Spa Package Body Scrub

Call to book

REDUCES Nutrition Day Spa

Edificio Vetro en Distrito 1, Vía Trentino 57010-109, Saucito, 31110 Chihuahua, Chih., Mexico

+52 614 223 0926 +52 614 223 0926 Call to book

Santai Wellness Day Spa

Fco. Briones 431, San Felipe II Etapa, 31203 Chihuahua, Chih., Mexico

+52 614 413 6010 +52 614 413 6010 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Complete SPA

Av Francisco Villa 4501, San Felipe V Etapa, 31203 Chihuahua, Chih., Mexico

+52 614 335 2583 +52 614 335 2583 Call to book

Sauna

Spa Package

L' Sante Day Spa

Plaza Horizonte, Manuel González Cossío 8501-local 7, Tierra y Libertad, 31126 Chihuahua, Chih., Mexico

+52 614 546 4646 +52 614 546 4646 Call to book

Sauna

Spa Package

Spa Esi

Univ. Aut. de Chapingo 9709, Universidad, 31125 Chihuahua, Chih., Mexico

+52 614 178 7781 +52 614 178 7781 Call to book

Couples Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Prenatal Massage

Chaude Derma Spa

California 4109, Quintas del Sol, Campestre-Lomas, 31214 Chihuahua, Chih., Mexico

+52 614 479 9282 +52 614 479 9282 Call to book

Sauna

Del Camino Steam Baths

Art. 123 803, San Pedro, Centro, 31000 Chihuahua, Chih., Mexico

+52 614 415 0926 +52 614 415 0926 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Colinas del Sol III Etapa with Fresha

Let Fresha point you in the right direction for the top spas in Colinas del Sol III Etapa. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Colinas del Sol III Etapa’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Colinas del Sol III Etapa have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 110,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Colinas del Sol III Etapa. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.