Best Saunas near me in Buttigliera Alta, Turin
Venues offering Saunas in Buttigliera Alta, Turin See map
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Beauty Center & wellness Simona Martini
Corso Superga, 37, 10090 Buttigliera Alta TO, Italy
+39 011 932 1648+39 011 932 1648Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage

Vanitosa di Simona Verando
Via Rosta, 19, 10090 Buttigliera Alta TO, Italy
+39 351 442 0077+39 351 442 0077Call to bookBridal Makeup
Makeup Service
Threading
Facial

Ginnic Life Ferriera
Corso Torino, 85, 10090 Buttigliera Alta TO, Italy
+39 011 934 8720+39 011 934 8720Call to book
Medical Lab Avigliana
7, Viale M. Gandhi, 3, 10051 Avigliana TO, Italy
+39 011 934 8878+39 011 934 8878Call to bookPhysiotherapy
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy

STUDIO MT Fitness Center & Rieducation Lab Avigliana
Corso Torino, 124, 10051 Avigliana TO, Italy
+39 347 235 2685+39 347 235 2685Call to book
ESTETICA IL CIGNO AVIGLIANA
Corso Torino, 202, 10051 Avigliana TO, Italy
+39 338 433 3352+39 338 433 3352Call to bookFacial
Facial Extractions
Men's Facial
Microdermabrasion

HYDRA Estetica e Benessere
Via Moncenisio, 141, 10051 Avigliana TO, Italy
+39 011 934 2012+39 011 934 2012Call to bookFacial Extractions
Facial
Microdermabrasion
Dermaplaning

A.s.d GEB 11 - Ginnastica e Benessere
Via Fratelli Vitrani, 11, 10090 Villarbasse TO, Italy
+39 347 000 0936+39 347 000 0936Call to book
Estetica Diva
Corso Torino, 6B, 10051 Avigliana TO, Italy
+39 011 932 2531+39 011 932 2531Call to bookMicrodermabrasion
Dermaplaning
Makeup Service
Facial

Nuova Palmador Centro Estetico e Solarium
Via della Repubblica, 4/A, 10051 Avigliana TO, Italy
+39 339 535 4898+39 339 535 4898Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial Extractions
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Buttigliera Alta with Fresha
We've made it easy to find the best spas in Buttigliera Alta. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Buttigliera Alta on the Fresha mobile app now.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking scheduler too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Buttigliera Alta, in Italy, and around the world.
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