Best Saunas near me in Avigliana, Turin
Venues offering Saunas in Avigliana, Turin See map
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Medical Lab Avigliana
7, Viale M. Gandhi, 3, 10051 Avigliana TO, Italy
+39 011 934 8878+39 011 934 8878Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture

STUDIO MT Fitness Center & Rieducation Lab Avigliana
Corso Torino, 124, 10051 Avigliana TO, Italy
+39 347 235 2685+39 347 235 2685Call to book
ESTETICA IL CIGNO AVIGLIANA
Corso Torino, 202, 10051 Avigliana TO, Italy
+39 338 433 3352+39 338 433 3352Call to bookDermaplaning
Chemical Peel
Facial
Men's Facial

HYDRA Estetica e Benessere
Via Moncenisio, 141, 10051 Avigliana TO, Italy
+39 011 934 2012+39 011 934 2012Call to bookMicrodermabrasion
Facial
Threading
Chemical Peel

Estetica Diva
Corso Torino, 6B, 10051 Avigliana TO, Italy
+39 011 932 2531+39 011 932 2531Call to bookFacial
Chemical Peel
Microdermabrasion
Men's Facial

Nuova Palmador Centro Estetico e Solarium
Via della Repubblica, 4/A, 10051 Avigliana TO, Italy
+39 339 535 4898+39 339 535 4898Call to bookDermaplaning
Microdermabrasion
Men's Facial
Facial Extractions

Beauty Center & wellness Simona Martini
Corso Superga, 37, 10090 Buttigliera Alta TO, Italy
+39 011 932 1648+39 011 932 1648Call to bookHair Extensions
Perm
Blow Dry
Women's Haircut

Vanitosa di Simona Verando
Via Rosta, 19, 10090 Buttigliera Alta TO, Italy
+39 351 442 0077+39 351 442 0077Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading

Miss Fit
Via Sant'Ambrogio, 61, 10040 Villar Dora TO, Italy
+39 349 585 1934+39 349 585 1934Call to book
Ginnic Life Ferriera
Corso Torino, 85, 10090 Buttigliera Alta TO, Italy
+39 011 934 8720+39 011 934 8720Call to book
Il Rifugio del Benessere Almese
Via dei Caduti, 11-15, 10040 Almese TO, Italy
+39 011 935 1658+39 011 935 1658Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Avigliana with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Avigliana with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Avigliana on the Fresha mobile app now.
Find yourself being treated by the best of the best. Whether you're at home in Avigliana, Italy, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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