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Sauna Almese

Best Saunas near me in Almese, Turin

Venues offering Saunas in Almese, Turin See map

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Spa & Sauna image for Il Rifugio del Benessere Almese

Il Rifugio del Benessere Almese

Via dei Caduti, 11-15, 10040 Almese TO, Italy

+39 011 935 1658+39 011 935 1658Call to book

Sauna

Spa Package

Fitness & Recovery image for Fitness 2000

Fitness 2000

Via Rivera, 132, 10040 Almese TO, Italy

+39 393 467 4261+39 393 467 4261Call to book
Fitness & Recovery image for Almese

Almese

Via Rivera, 132, 10040 Almese TO, Italy

+39 393 467 4261+39 393 467 4261Call to book
Physical Therapy image for Medical Lab Avigliana

Medical Lab Avigliana

7, Viale M. Gandhi, 3, 10051 Avigliana TO, Italy

+39 011 934 8878+39 011 934 8878Call to book

Physiotherapy

Dry Needling

Acupuncture

Hyperbaric Oxygen Therapy

Fitness & Recovery image for STUDIO MT Fitness Center & Rieducation Lab Avigliana

STUDIO MT Fitness Center & Rieducation Lab Avigliana

Corso Torino, 124, 10051 Avigliana TO, Italy

+39 347 235 2685+39 347 235 2685Call to book
Beauty Salon image for ESTETICA IL CIGNO AVIGLIANA

ESTETICA IL CIGNO AVIGLIANA

Corso Torino, 202, 10051 Avigliana TO, Italy

+39 338 433 3352+39 338 433 3352Call to book

Chemical Peel

Facial Extractions

Threading

Men's Facial

Fitness & Recovery image for Miss Fit

Miss Fit

Via Sant'Ambrogio, 61, 10040 Villar Dora TO, Italy

+39 349 585 1934+39 349 585 1934Call to book
Beauty Salon image for HYDRA Estetica e Benessere

HYDRA Estetica e Benessere

Via Moncenisio, 141, 10051 Avigliana TO, Italy

+39 011 934 2012+39 011 934 2012Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Threading

Fitness & Recovery image for Ginnic Life Ferriera

Ginnic Life Ferriera

Corso Torino, 85, 10090 Buttigliera Alta TO, Italy

+39 011 934 8720+39 011 934 8720Call to book
Beauty Salon image for Estetica Diva

Estetica Diva

Corso Torino, 6B, 10051 Avigliana TO, Italy

+39 011 932 2531+39 011 932 2531Call to book

Chemical Peel

Dermaplaning

Facial

Microdermabrasion

Beauty Salon image for Nuova Palmador Centro Estetico e Solarium

Nuova Palmador Centro Estetico e Solarium

Via della Repubblica, 4/A, 10051 Avigliana TO, Italy

+39 339 535 4898+39 339 535 4898Call to book

Microdermabrasion

Facial Extractions

Threading

Men's Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Almese with Fresha

Make Fresha the first stop for your next spa treatment booking in Almese. We've listed all the top spas in Almese, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

There’s quite a lineup across Almese on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

Travel the world without leaving Italy with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Almese easily through Fresha.

Now you've chosen your treatment in Almese, Italy, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free scheduling app to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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