Best Saunas near me in Almese, Turin
Venues offering Saunas in Almese, Turin See map
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Il Rifugio del Benessere Almese
Via dei Caduti, 11-15, 10040 Almese TO, Italy
+39 011 935 1658+39 011 935 1658Call to bookSauna
Spa Package

Medical Lab Avigliana
7, Viale M. Gandhi, 3, 10051 Avigliana TO, Italy
+39 011 934 8878+39 011 934 8878Call to bookPhysiotherapy
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy

STUDIO MT Fitness Center & Rieducation Lab Avigliana
Corso Torino, 124, 10051 Avigliana TO, Italy
+39 347 235 2685+39 347 235 2685Call to book
ESTETICA IL CIGNO AVIGLIANA
Corso Torino, 202, 10051 Avigliana TO, Italy
+39 338 433 3352+39 338 433 3352Call to bookChemical Peel
Facial Extractions
Threading
Men's Facial

Miss Fit
Via Sant'Ambrogio, 61, 10040 Villar Dora TO, Italy
+39 349 585 1934+39 349 585 1934Call to book
HYDRA Estetica e Benessere
Via Moncenisio, 141, 10051 Avigliana TO, Italy
+39 011 934 2012+39 011 934 2012Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading

Ginnic Life Ferriera
Corso Torino, 85, 10090 Buttigliera Alta TO, Italy
+39 011 934 8720+39 011 934 8720Call to book
Estetica Diva
Corso Torino, 6B, 10051 Avigliana TO, Italy
+39 011 932 2531+39 011 932 2531Call to bookChemical Peel
Dermaplaning
Facial
Microdermabrasion

Nuova Palmador Centro Estetico e Solarium
Via della Repubblica, 4/A, 10051 Avigliana TO, Italy
+39 339 535 4898+39 339 535 4898Call to bookMicrodermabrasion
Facial Extractions
Threading
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Almese with Fresha
Make Fresha the first stop for your next spa treatment booking in Almese. We've listed all the top spas in Almese, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
There’s quite a lineup across Almese on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Travel the world without leaving Italy with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Almese easily through Fresha.
Now you've chosen your treatment in Almese, Italy, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free scheduling app to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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