Sauna San Maurizio

Best Saunas near me in San Maurizio, Turin

Venues offering Saunas in San Maurizio, Turin See map

SaunaCryotherapy Body Wrap Body Scrub Infrared Sauna Spa Package

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Studio Parrucchieri di De Mitri Gregory e Catherine

Via Vittorio Emanuele, 3, 10077 San Maurizio Canavese TO, Italy

+39 011 927 6944 +39 011 927 6944 Call to book

Balayage

Permanent Hair Straightening

Children's Haircut

Curly Haircut

A.S.D. PGS SAN MAURIZIO SPORT TEAM

Via Ceretta Inf., 38, 10077 San Maurizio Canavese TO, Italy

+39 389 108 9455 +39 389 108 9455 Call to book

Lido Blu Solarium Estetica Avanzata

Via G.Brunero, 2, 10077 San Maurizio Canavese TO, Italy

+39 335 528 6411 +39 335 528 6411 Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

Fitland Sas

Strada Vauda Canavese, 13, 10070 San Carlo Canavese TO, Italy

+39 011 921 1784 +39 011 921 1784 Call to book

SPAM Fitness Club

Via delle Cartiere, 33, 10072 Caselle Torinese TO, Italy

+39 011 248 8207 +39 011 248 8207 Call to book

Mammut Gym Club A.S.D.

Via Marie Curie, 7, 10073 Ciriè TO, Italy

+39 011 811 0747 +39 011 811 0747 Call to book

Grotta di sale e centro benessere LA FENICE

Viale Alcide Bona, 5, 10072 Caselle Torinese TO, Italy

+39 347 033 8863 +39 347 033 8863 Call to book

Relaxing Massage

Back Massage

Ayurvedic Massage

Therapeutic Massage

Centro Ginnico Victoria

Via Generale Biagio Zaffiri, 1/b, 10073 Ciriè TO, Italy

+39 011 418 0350 +39 011 418 0350 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in San Maurizio with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in San Maurizio, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

Have a look and see which spa places are impressing people in San Maurizio. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in San Maurizio, in Italy, and around the world.