Best Saunas near me in Canegrate, Milan
Venues offering Saunas in Canegrate, Milan See map
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Estetica E Benessere Di Costa Aurora
Via Vercelli, 2, 20039 Canegrate MI, Italy
+39 0331 161 1819+39 0331 161 1819Call to bookDermaplaning
Facial Extractions
Men's Facial
Makeup Service
La Villa Relax
Via S. Giorgio, 7, 20015 Parabiago MI, Italy
+39 339 310 2053+39 339 310 2053Call to bookMakeup Service
Threading
Men's Facial
Bridal Makeup
Joy spa centro estetico & nails
Via Santa Maria, 16, 20015 Parabiago MI, Italy
+39 377 883 9746+39 377 883 9746Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Men's Facial
L'Oasi Delle Fate di Piraino Francesca
Via Camillo Benso Conte di Cavour, 9/b, 20034 San Giorgio su Legnano MI, Italy
+39 0331 400463+39 0331 400463Call to bookMen's Facial
Threading
Dermaplaning
Facial Extractions
Centro Estetico Prestige
Piazza della Vittoria, 26, 20014 Nerviano MI, Italy
+39 0331 588405+39 0331 588405Call to bookMicrodermabrasion
Makeup Service
Facial Extractions
Men's Facial
Kami Di Tresoldi Giovanna
Via Catullo, 30, 20015 Parabiago MI, Italy
+39 0331 491818+39 0331 491818Call to bookCouples Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Sana & Bella Snc
Via S. Giovanni Battista, 27, 20023 Cerro Maggiore MI, Italy
+39 0331 420421+39 0331 420421Call to bookFacial
Microdermabrasion
Acne Facial
Makeup Service
Hintime Point Estetica Musa - San Vittore Olona
Via Sempione, 193, 20028 San Vittore Olona MI, Italy
+39 392 000 8400+39 392 000 8400Call to bookThreading
Chemical Peel
Makeup Service
Men's Facial
XT Sport Club
Via Torquato Tasso, 13A, 20025 Legnano MI, Italy
+39 0331 171 0970+39 0331 171 0970Call to book
MoveIt Fitness Club
Via F. Turati, 52, 20023 Cerro Maggiore MI, Italy
+39 0331 177 7248+39 0331 177 7248Call to book
Bien Etre - Centro Estetico
Via Arconate, 49/C, 20038 Busto Garolfo MI, Italy
+39 0331 569798+39 0331 569798Call to bookMen's Facial
Facial Extractions
Chemical Peel
Microdermabrasion
Gymnasion Parabiago
Via Eugenio Villoresi, 14, 20015 Parabiago MI, Italy
+39 0331 557535+39 0331 557535Call to book
Noir
Via mentana ang, Via G. Matteotti, n. 2, 20028 San Vittore Olona MI, Italy
+39 0331 543800+39 0331 543800Call to bookThreading
Dermaplaning
Microdermabrasion
Chemical Peel
Centro Estetico L'Essenza Del Benessere
Via XXV Aprile, 5-7, 20014 Nerviano MI, Italy
+39 0331 022039+39 0331 022039Call to bookThreading
Dermaplaning
Microdermabrasion
Facial Extractions
Club 24 Fitness Gym
Via XXIV Maggio, 24/26, 20038 Busto Garolfo MI, Italy
+39 0331 537430+39 0331 537430Call to book
Swimming Alto Milanese
Via Giovanni Boccaccio, 20023 Cerro Maggiore MI, Italy
+39 0331 518033+39 0331 518033Call to book
La Cascata - LegnanoTerme SPA
Via per Castellanza, 41, 20025 Legnano MI, Italy
+39 0331 188 3661+39 0331 188 3661Call to book
Dream Estetica Di Curcillo Cinzia
Via XXV Aprile, 37, 20036 Dairago MI, Italy
+39 351 683 1830+39 351 683 1830Call to bookMicrodermabrasion
Facial
Threading
Dermaplaning
Fit Express San Vittore Olona
Via G. Bellini, 5, 20028 San Vittore Olona MI, Italy
+39 349 881 5347+39 349 881 5347Call to book
Vanity Parrucchieri & Estetica
Via per S. Giorgio su Legnano, 36, 20025 Legnano MI, Italy
+39 339 187 6289+39 339 187 6289Call to bookFacial
Makeup Service
Chemical Peel
Men's Facial
20Hours Club Legnano
Via Salvatore Quasimodo, 18, 20025 Legnano MI, Italy
+39 0331 578652+39 0331 578652Call to book
UP level - Legnano
Via Sempione, 20028 San Vittore Olona MI, Italy
+39 351 830 1998+39 351 830 1998Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Canegrate with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Canegrate, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Canegrate area. So set a date while you're there too.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour 30 minutes to 2 hours. Search Fresha for steam and sauna therapy in Canegrate, and book from just €25.
Now you've chosen your treatment in Canegrate, Italy, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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