Sauna Lainate

Best Saunas near me in Lainate, Milan

‎One venue offering Saunas in Lainate, Milan See map

SaunaSpa Treatments Body Wrap Body Scrub Infrared Sauna Cryotherapy

Call to book

SANAFIR

Via Giuseppe Eugenio Luraghi, 11 C/O - centro commerciale "Il Centro parcheggio esterno fila 21 - parcheggio coperto fila 31, 20044 Arese MI, Italy

+39 02 9387 6037 +39 02 9387 6037 Call to book

Body Sculpting

Back Massage

Acne Facial

Threading

The Beauty Bar

Via Madonna, 8, 20045 Lainate MI, Italy

+39 331 825 8261 +39 331 825 8261 Call to book

Makeup Service

Chemical Peel

Eyebrow Threading

Men's Facial

Harmonia Estetica E Wellness Di Serighelli Monica

Largo Cavour, 5, 20045 Lainate MI, Italy

+39 02 937 4644 +39 02 937 4644 Call to book

Microdermabrasion

Dermaplaning

Eyebrow Threading

Facial Extractions

Elan Vital - Fitness spa pool

Via Pogliano, 30, 20045 Lainate MI, Italy

+39 02 9355 9483 +39 02 9355 9483 Call to book

Remedia - Poliambulatorio Medico, Fisioterapico e Centro Radiologico

Via I Maggio, 1A, 20043 Vanzago MI, Italy

+39 02 5182 7148 +39 02 5182 7148 Call to book

Physical Therapy

Acupuncture

Superestetista

Via Emilia, 14, 20005 Pogliano Milanese MI, Italy

+39 02 9355 0808 +39 02 9355 0808 Call to book

Back Massage

Threading

Microdermabrasion

Men's Facial

Pantarei beauty e SPA

Piazza Cinque Giornate, 28, 20044 Arese MI, Italy

+39 02 938 1734 +39 02 938 1734 Call to book

Facial Extractions

Men's Facial

Acne Facial

Facial

Mi Amo Centro Estetico

Via Sempione, 13, 20005 Pogliano Milanese MI, Italy

+39 02 3105 5608 +39 02 3105 5608 Call to book

Threading

Back Massage

Eyebrow Threading

Facial Extractions

Inferno e Paradiso Estetica e Benessere-

Via Piave, 60, 20031 Cesate MI, Italy

+39 02 9976 4060 +39 02 9976 4060 Call to book

Makeup Service

Men's Facial

Facial Extractions

Dermaplaning

Centro Estetico Prestige

Piazza della Vittoria, 26, 20014 Nerviano MI, Italy

+39 0331 588405 +39 0331 588405 Call to book

Men's Facial

Cellulite Treatment

Facial

Makeup Service

Studio T parrucchieri

Via Valera, 21, 20044 Arese MI, Italy

+39 02 938 2641 +39 02 938 2641 Call to book

Perm

Women's Haircut

Blow Dry

Hair Extensions

Centro Benessere Massaggi Kang Tai

Piazzale Alfa Romeo, 1, 20044 Arese MI, Italy

+39 333 175 2183 +39 333 175 2183 Call to book

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Centro Estetico L'Essenza Del Benessere

Via XXV Aprile, 5-7, 20014 Nerviano MI, Italy

+39 0331 022039 +39 0331 022039 Call to book

Eyebrow Threading

Dermaplaning

Microdermabrasion

Threading

Fitness & Beauty Lab

Via Pace, 47, 20017 Rho MI, Italy

+39 349 230 8803 +39 349 230 8803 Call to book

Men's Facial

Nuvola Sport Village - Rho

Via Pace, 47A, 20017 Rho MI, Italy

+39 02 9350 1509 +39 02 9350 1509 Call to book

Koka Club Milk And Chocolate Snc

Viale Sempione, 4/A, 20020 Arese MI, Italy

+39 02 9358 8154 +39 02 9358 8154 Call to book

Threading

Cellulite Treatment

Facial

Makeup Service

Centro Estetico K2 Progetto Corpo

Centro Commerciale Tigros, Via Bergamo, 175, 21042 Caronno Pertusella VA, Italy

+39 351 591 5921 +39 351 591 5921 Call to book

Facial Extractions

Men's Facial

Eyebrow Threading

Makeup Service

SkinMedic Beauty Clinic

Via Giacomo Matteotti, 104, 20017 Rho MI, Italy

+39 02 930 3178 +39 02 930 3178 Call to book

Chemical Peel

Eyebrow Threading

Facial Extractions

Men's Facial

Fit Express Pogliano Milanese

Via Europa, 41, 20005 Pogliano Milanese MI, Italy

+39 02 934 0621 +39 02 934 0621 Call to book

ForYouClub

Via Bergamo, 605, 21042 Caronno Pertusella VA, Italy

+39 02 965 5516 +39 02 965 5516 Call to book

Crazy Sun Solarium & Estetica Pogliano Milanese

Via Europa, 41, 20005 Pogliano Milanese MI, Italy

+39 02 5407 1793 +39 02 5407 1793 Call to book

Men's Facial

Eyebrow Threading

Microdermabrasion

Threading

Living Wellness

Via Zenale, 25, 20024 Garbagnate Milanese MI, Italy

+39 02 9902 0464 +39 02 9902 0464 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lainate with Fresha

Rely on Fresha when you're in need of a spa in Lainate. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

So hello Lainate. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Lainate. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Lainate. Prices vary, but start from €25.

Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Italy, you can take us with you on the go. We'll be your new pocket pal at home or away.