Sauna San Pietro All'olmo

Best Saunas near me in San Pietro All'olmo, Milan

Venues offering Saunas in San Pietro All'olmo, Milan See map

SaunaBody Wrap Spa Package

Call to book

JUST Wellness & Co.

Via Filanda, 12, 20007 Cornaredo MI, Italy

+39 380 756 2925 +39 380 756 2925 Call to book

Personal Training

Palestra Olimpia new gym

Via della Filanda, 4, 20010 Vanzago MI, Italy

+39 02 3943 5830 +39 02 3943 5830 Call to book

Cupping Therapy

Swedish Massage

Sports Massage

Remedia - Poliambulatorio Medico, Fisioterapico e Centro Radiologico

Via I Maggio, 1A, 20043 Vanzago MI, Italy

+39 02 5182 7148 +39 02 5182 7148 Call to book

Physiotherapy

Acupuncture

Best Western Plus Hotel Le Favaglie

Via R. Merendi, 26, 20007 Cornaredo MI, Italy

+39 02 934 8411 +39 02 934 8411 Call to book

Sauna

Spa Package

Beauty Planet Vittuone di Ceriani Patrizia - Estetica - Cura del Corpo

Via G. Marconi, 20, 20009 Vittuone MI, Italy

+39 351 845 5460 +39 351 845 5460 Call to book

Dermaplaning

Microdermabrasion

Facial Extractions

Facial

Centro Riabilitativo Salus Nova

Via IV Novembre, 103, 20008 Bareggio MI, Italy

+39 351 537 9640 +39 351 537 9640 Call to book

Chiropractic

Dry Needling

Physiotherapy

Workout Bareggio

Via Giacomo Matteotti, 160, 20010 Bareggio MI, Italy

+39 345 819 3572 +39 345 819 3572 Call to book

GoldenFit Palestre

Via Monzoro, 8, 20007 Cornaredo MI, Italy

+39 333 911 7041 +39 333 911 7041 Call to book

UKO SPA

Via Cisliano, 26, 20090 Cusago MI, Italy

+39 351 722 4395 +39 351 722 4395 Call to book

Sauna

La Bottega Del Benessere

Piazza Generale Enrico Galvaligi, 10, 20019 Settimo Milanese MI, Italy

+39 02 328 1623 +39 02 328 1623 Call to book

Makeup Service

Facial

Chemical Peel

Microdermabrasion

Centro Estetico Settimo Milanese Il Girasole (Manicure semipermanente Milano)

Via G. Carducci, 14, 20019 Settimo Milanese MI, Italy

+39 02 3350 0789 +39 02 3350 0789 Call to book

Dermaplaning

Facial Extractions

Facial

Microdermabrasion

Estetica Summertime

Via Giuseppe di Vittorio, 47/c, 20019 Settimo Milanese MI, Italy

+39 02 3350 2512 +39 02 3350 2512 Call to book

Facial Extractions

Dermaplaning

Makeup Service

Threading

Jacaranda Estetica Solarium

Via Guglielmo Marconi, 71/D, 20010 Pregnana Milanese MI, Italy

+39 377 493 1112 +39 377 493 1112 Call to book

Microdermabrasion

Makeup Service

Men's Facial

Facial

Palasport Sedriano

Via Salvador Allende, 20018 Sedriano MI, Italy

+39 346 303 1154 +39 346 303 1154 Call to book

Centro Estetico Suite

Via Novara, 35, 20008 Bareggio MI, Italy

+39 320 816 8375 +39 320 816 8375 Call to book

Dermaplaning

Chemical Peel

Men's Facial

Facial

FisioM3 Poliambulatorio Riabilitativo

Via Magenta, 45, 20008 Bareggio MI, Italy

+39 02 3962 4763 +39 02 3962 4763 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

Acupuncture

Champion's Sport La Palestra Milano

Via Alcide De Gasperi, 6, 20008 Bareggio MI, Italy

+39 02 9036 0732 +39 02 9036 0732 Call to book

MAYA SOL Centro Benessere & Solarium

Via Edmondo de Amicis, 29, 20018 Sedriano MI, Italy

+39 02 9011 0222 +39 02 9011 0222 Call to book

Sauna

Spa Package

Infrared Sauna

Bai He - Centro Trattamenti Tuina

Via Giuseppe di Vittorio, 2/3, 20019 Settimo Milanese MI, Italy

+39 331 973 3997 +39 331 973 3997 Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in San Pietro All'olmo with Fresha

Let Fresha point you in the right direction for the top spas in San Pietro All'olmo. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

We're ready to rave about our spa therapists in San Pietro All'olmo. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.

Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in San Pietro All'olmo even quicker with our mobile app, and book in a tap from €25.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one San Pietro All'olmo spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Italy, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.