Best Saunas Near Me in Cwmrhydyceirw, Swansea
One venue offering Saunas in Cwmrhydyceirw, Swansea See map
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Morriston Leisure Centre
Heol Maes Eglwys, Morriston, Cwmrhydyceirw, Swansea SA6 6NN, United Kingdom
+44 1792 797082+44 1792 797082Call to book
Sun Lounge Beauty Centre
52 Woodfield St, Morriston, Swansea SA6 8BW, United Kingdom
+44 1792 775558+44 1792 775558Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Swansea Sports Therapies
Herbert Thomas Way, Birchgrove, Swansea SA7 0HG, United Kingdom
+44 7854 453756+44 7854 453756Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mainway Fitness
Unit 17/18, Tower Court, St. Davids Rd, Llansamlet, Swansea SA6 8RU, United Kingdom
+44 7774 318244+44 7774 318244Call to book
Serenity Holistics
Unit 8a, Celtic Strength and Fitness, Players Industrial Estate, Clydach, Swansea SA6 5BQ, United Kingdom
+44 7916 017435+44 7916 017435Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Simply Gym Llansamlet
Unit 2, St Davids Industrial Estate, Llansamlet, Swansea SA6 8RX, United Kingdom
+44 1792 704220+44 1792 704220Call to book
Cefn Hengoed Leisure Centre
Caldicot Rd, Bon-y-maen, Swansea SA1 7HX, United Kingdom
+44 1792 798484+44 1792 798484Call to bookTop reviews of Saunas near you in Cwmrhydyceirw
5.0
Average of 72 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £9 and £9.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cwmrhydyceirw with Fresha
Top-rated spas in Cwmrhydyceirw: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So hello Cwmrhydyceirw. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Cwmrhydyceirw. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between £9 and £9 in Cwmrhydyceirw.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked booking platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Cwmrhydyceirw, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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