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Sauna Morriston

Best Saunas near me in Morriston, Swansea

Venues offering Saunas in Morriston, Swansea See map

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Beauty Salon image for Sun Lounge Beauty Centre

Sun Lounge Beauty Centre

52 Woodfield St, Morriston, Swansea SA6 8BW, United Kingdom

+44 1792 775558+44 1792 775558Call to book

Makeup Service

Acne Facial

Threading

Dermaplaning

Health Practice image for Morriston Leisure Centre

Morriston Leisure Centre

Morriston Leisure Centre, Heol Maes Eglwys, Morriston, Cwmrhydyceirw, Swansea SA6 6NN, United Kingdom

+44 1792 797082+44 1792 797082Call to book
Massage image for Swansea Sports Therapies

Swansea Sports Therapies

Herbert Thomas Way, Birchgrove, Swansea SA7 0HG, United Kingdom

+44 7854 453756+44 7854 453756Call to book

Cupping Therapy

Prenatal Massage

Lymphatic Drainage Massage

Therapeutic Massage

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Mainway Fitness

Unit 17/18, Tower Court, St. Davids Rd, Llansamlet, Swansea SA6 8RU, United Kingdom

+44 7774 318244+44 7774 318244Call to book
Massage image for Serenity Holistics

Serenity Holistics

Unit 17/18, Tower Court, Mainway fitness, St. Davids Rd, Llansamlet, Swansea SA6 8RU, United Kingdom

+44 7916 017435+44 7916 017435Call to book

Chinese Massage

Couples Massage

Cupping Therapy

Deep Tissue Massage

Massage image for LemonGrass Therapies

LemonGrass Therapies

St John's Rd, Manselton, Swansea SA5 8PR, United Kingdom

+44 1792 588861+44 1792 588861Call to book

Couples Massage

Back Massage

Therapeutic Massage

Thai Massage

Massage image for Swansea Oriental Massage

Swansea Oriental Massage

85 Neath Rd, Swansea, SA1 2HW, United Kingdom

+44 7903 181777+44 7903 181777Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Health Practice image for Cefn Hengoed Leisure Centre

Cefn Hengoed Leisure Centre

Cefn Hengoed Rd, Bon-y-maen, Swansea SA1 7JF, United Kingdom

+44 1792 798484+44 1792 798484Call to book

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £9 and £9.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Morriston with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Morriston and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Morriston’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Morriston have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Morriston.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Morriston, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free schedule maker to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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