Best Saunas Near Me in Port Tennant, Swansea
One venue offering Saunas in Port Tennant, Swansea See map
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Village Gym Swansea
Off Fabian Way, Langdon Rd, Swansea SA1 8QY, United Kingdom
+44 1792 341270+44 1792 341270Call to book
Sun Lounge Beauty Centre
52 Woodfield St, Morriston, Swansea SA6 8BW, United Kingdom
+44 1792 775558+44 1792 775558Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LC Swansea
Oystermouth Rd, Maritime Quarter, Swansea, SA1 3ST, United Kingdom
+44 1792 466500+44 1792 466500Call to book
Mainway Fitness
Unit 17/18, Tower Court, St. Davids Rd, Llansamlet, Swansea SA6 8RU, United Kingdom
+44 7774 318244+44 7774 318244Call to book
Beauty Centre & Academy
25 Castle St, Swansea, SA1 1HY, United Kingdom
+44 7397 216320+44 7397 216320Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LemonGrass Therapies
St John's Rd, Manselton, Swansea SA5 8PR, United Kingdom
+44 1792 588861+44 1792 588861Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lilly's Thai massage
68 Graiglwyd Rd, Cockett, Swansea SA2 0XA, United Kingdom
+44 7379 887983+44 7379 887983Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ware-House Gym Swansea
Cwmdu Industrial Estate, Carmarthen Rd, Gendros, Swansea SA5 8JF, United Kingdom
+44 1792 983983+44 1792 983983Call to book
Simply Gym Llansamlet
Unit 2, St Davids Industrial Estate, Llansamlet, Swansea SA6 8RX, United Kingdom
+44 1792 704220+44 1792 704220Call to book
Swansea Oriental Massage
85 Neath Rd, Swansea, SA1 2HW, United Kingdom
+44 7903 181777+44 7903 181777Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bannthai massage and spa
4B Humphrey St, Swansea, SA1 6BG, United Kingdom
+44 7383 964006+44 7383 964006Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jasmine Thai Massage
4 Humphrey St, Swansea, SA1 6BG, United Kingdom
+44 7479 090907+44 7479 090907Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
JD Gyms Swansea
3, Glamorgan, Parc Tawe North, Retail Park, Swansea SA1 2AL, United Kingdom
+44 1792 341034+44 1792 341034Call to book
Cefn Hengoed Leisure Centre
Caldicot Rd, Bon-y-maen, Swansea SA1 7HX, United Kingdom
+44 1792 798484+44 1792 798484Call to book
Executive Swansea
22 St Helen's Rd, Swansea, SA1 4AP, United Kingdom
+44 1792 456556+44 1792 456556Call to bookFoot Massage
Reflexology
Swedish Massage
Thai Massage
Top reviews of Saunas near you in Port Tennant
5.0
Average of 72 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £9 and £9.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Port Tennant with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Port Tennant in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Port Tennant has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Port Tennant. Prices start at £9.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free schedule maker. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Port Tennant, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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