Best Saunas near me in Cwmbwrla, Swansea
Venues offering Saunas in Cwmbwrla, Swansea See map
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LemonGrass Therapies
St John's Rd, Manselton, Swansea SA5 8PR, United Kingdom
+44 1792 588861+44 1792 588861Call to bookPrenatal Massage
Therapeutic Massage
Thai Massage
Full Body Massage

Sun Lounge Beauty Centre
52 Woodfield St, Morriston, Swansea SA6 8BW, United Kingdom
+44 1792 775558+44 1792 775558Call to bookFacial
Threading
Acne Facial
Dermaplaning

LC Swansea
Oystermouth Rd, Maritime Quarter, Swansea SA1 3ST, United Kingdom
+44 1792 466500+44 1792 466500Call to book
Beauty Centre & TRAINING SWANSEA LTD
25 Castle St, Swansea SA1 1HY, United Kingdom
+44 7397 216320+44 7397 216320Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Mainway Fitness
Unit 17/18, Tower Court, St. Davids Rd, Llansamlet, Swansea SA6 8RU, United Kingdom
+44 7774 318244+44 7774 318244Call to book
Serenity Holistics
Unit 17/18, Tower Court, Mainway fitness, St. Davids Rd, Llansamlet, Swansea SA6 8RU, United Kingdom
+44 7916 017435+44 7916 017435Call to bookSwedish Massage
Prenatal Massage
Foot Massage
Thai Massage

Lilly's Thai massage
4B Humphrey St, Swansea SA1 6BG, United Kingdom
+44 7802 622067+44 7802 622067Call to bookReflexology
Ayurvedic Massage
Hot Stone Massage
Foot Massage

Ware-House Gym Swansea
Cwmdu Industrial Estate, Carmarthen Rd, Gendros, Swansea SA5 8JF, United Kingdom
+44 1792 983983+44 1792 983983Call to book
Swansea Oriental Massage
85 Neath Rd, Swansea, SA1 2HW, United Kingdom
+44 7903 181777+44 7903 181777Call to bookHot Stone Massage
Therapeutic Massage
Back Massage
Foot Massage

Bannthai massage
6 N Hill Rd, Swansea SA1 6YB, United Kingdom
+44 7383 964006+44 7383 964006Call to bookReflexology
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage

Jasmine Thai Massage
4 Humphrey St, Swansea SA1 6BG, United Kingdom
+44 7479 090907+44 7479 090907Call to bookRemedial Massage
Back Massage
Ayurvedic Massage
Lymphatic Drainage Massage

Village Gym Swansea
Off Fabian Way, Langdon Rd, Swansea SA1 8QY, United Kingdom
+44 1792 341270+44 1792 341270Call to bookPersonal Training

JD Gyms Swansea Parc Tawe
Unit 3, Parc Tawe North, Retail Park, Swansea SA1 2AL, United Kingdom
+44 1792 341034+44 1792 341034Call to book
Cefn Hengoed Leisure Centre
Cefn Hengoed Rd, Bon-y-maen, Swansea SA1 7JF, United Kingdom
+44 1792 798484+44 1792 798484Call to book
Executive Swansea
22 St Helen's Rd, Swansea SA1 4AP, United Kingdom
+44 1792 456556+44 1792 456556Call to bookReflexology
Foot Massage
Thai Massage
Ayurvedic Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £9 and £9.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cwmbwrla with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Cwmbwrla, so you can be confident you're booking quality treatments.
Picture this: finding your perfect spa in Cwmbwrla without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Cwmbwrla even quicker with our mobile app, and book in a tap from £9.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa booking scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Cwmbwrla, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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