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Best Saunas near me in Millbrook, Southampton

‎Venues offering Saunas in Millbrook, Southampton See map

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DAOS Clinic Southampton Massage & Pain Relief
unit 215, Solent Business Centre, 343 Millbrook Rd W, Southampton SO15 0HW, United Kingdom
+44 7799 538292 +44 7799 538292 Call to book
Foot Massage
Couples Massage
Cupping
Relaxing Massage
The Ocean Rooms Beauty
Unit 5 The Blake Building, Ocean Way, Southampton SO14 3LN, United Kingdom
+44 23 8178 3993 +44 23 8178 3993 Call to book
Chemical Peel
Facial
Makeup Service
Eyebrow Threading
YOU Massage Therapy
81 Bedford Pl, Southampton SO15 2DF, United Kingdom
+44 23 8063 9747 +44 23 8063 9747 Call to book
Cupping
Chinese Massage
Couples Massage
Ayurvedic Massage
Tyme4u Beauty Treatments & Male Grooming
5B Rumbridge St, Totton, Southampton SO40 9DQ, United Kingdom
+44 7825 135813 +44 7825 135813 Call to book
Eyebrow Threading
Makeup Service
Men's Facial
Back Massage
Sublime Tanning Woolston
20 Victoria Rd, Woolston, Southampton SO19 9DX, United Kingdom
+44 23 8043 9431 +44 23 8043 9431 Call to book
Spray Tan
Sean Burke Massage
Roxan Business Centre, 142 Lodge Rd, Southampton SO14 6QR, United Kingdom
+44 7862 699050 +44 7862 699050 Call to book
Acupressure
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Sustain therapy
27 Salisbury Rd, Totton, Southampton SO40 3HX, United Kingdom
+44 7500 807697 +44 7500 807697 Call to book
Hot Stone Massage
Deep Tissue Massage
Reflexology
Sports Massage
The Naked Skin
16 High St, Botley, Southampton, SO30 2EA
07852 360538 07852 360538 Call to book
Kwan Phayao Thai Therapy
The Triangle, Cobden Ave, Southampton SO18 1FZ, United Kingdom
+44 23 8178 1181 +44 23 8178 1181 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
Body and Soul Professional Beauty
Suite 1A, First Floor, The Old Malthouse, Main Rd, Marchwood, Southampton SO40 4UZ, United Kingdom
+44 23 8086 5494 +44 23 8086 5494 Call to book
Threading
Acne Facial
Eyebrow Threading
Dermaplaning
Firvale Clinic
3 Carlton Cres, Southampton, SO15 2EY, United Kingdom
+44 23 8076 0380 +44 23 8076 0380 Call to book
Electrolysis Hair Removal
Non-Surgical Facelift
Microneedling
IPL Hair Removal
PureGym Southampton Central
Mountbatten Retail Park, Western Esplanade, Southampton SO15 1QJ, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Personal Training
Orchid Treatment Centre
51 Copperfield Rd, Southampton SO16 3PR, United Kingdom
+44 23 8055 0744 +44 23 8055 0744 Call to book
Full Body Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Nature Thai Massage
47A Victoria Rd, Woolston, Southampton SO19 9DY, United Kingdom
+44 23 8178 2130 +44 23 8178 2130 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
HarSPA
Southampton SO14 3QT, United Kingdom
+44 23 8110 3210 +44 23 8110 3210 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Tsunami
213 Salisbury Rd, Totton, Southampton SO40 3LL, United Kingdom
+44 23 8086 5951 +44 23 8086 5951 Call to book
Dermaplaning
Bridal Makeup
Makeup Service
Totton Health and Leisure
Water Ln, Totton, Southampton SO40 3GX, United Kingdom
+44 23 8200 0299 +44 23 8200 0299 Call to book
Weight Loss
Massage Southampton
48 Rumbridge St, Totton, Southampton SO40 9DS, United Kingdom
+44 7704 568961 +44 7704 568961 Call to book
Acupressure
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Buathong thaimassage soton
2a Gordon Ave, Portswood Rd, Portswood, Southampton SO14 6WD, United Kingdom
+44 23 8055 7423 +44 23 8055 7423 Call to book
Couples Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
New Begonia Therapy
6 New Rd, Southampton SO14 0AA, United Kingdom
+44 7542 367850 +44 7542 367850 Call to book
Relaxing Massage
Cupping
Couples Massage
Chinese Massage
The Zen Nails & Beauty Southampton
174 Portswood Rd, Portswood, Southampton SO17 2NJ, United Kingdom
+44 7427 868686 +44 7427 868686 Call to book
Pedicure
Gel Nails
Nail Extensions
Manicure and Pedicure
Paradise Thai Massage
102 Shirley Rd, Southampton SO15 3FB, United Kingdom
+44 23 8019 7141 +44 23 8019 7141 Call to book
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage

Sauna FAQs

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Book your next sauna appointment in Millbrook with Fresha

Top-rated spas in Millbrook: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Millbrook on the Fresha mobile app now.

We’ve scheduled 1 billion appointments globally for customers just like you. We’re growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha’s free online booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Millbrook, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.