Best Saunas near me in Tower, London
Choose from 3 venues offering Saunas near you in Tower, London See map
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The Spa at Four Seasons London at Tower Bridge
10 Trinity Square, London EC3N 4AJ, United Kingdom
+44 20 3297 3780+44 20 3297 3780Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Rena Health & Leisure at Leonardo Royal London City
8-14 Cooper's Row, London, EC3N 2BQ, United Kingdom
+44 20 7863 3999+44 20 7863 3999Call to bookSauna
Infrared Sauna
Spa Package
Lush Spa Oxford Street
175-179 Oxford St, London, W1D 2JS, United Kingdom
+44 20 7789 0001+44 20 7789 0001Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Primas MediSpa
6 Ludgate Square, London EC4M 7AS, United Kingdom
+44 20 7213 9550+44 20 7213 9550Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
bodytonic clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic
10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom
+44 20 3606 0496+44 20 3606 0496Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
Clearlight Saunas UK
15 Westferry Circus, London E14 4HD, United Kingdom
+44 23 8202 6522+44 23 8202 6522Call to bookSauna
Infrared Sauna
Cryotherapy
Spa Package
E Beauty Massage
148 Southampton Row, London WC1B 5AG, United Kingdom
+44 7597 621888+44 7597 621888Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
GBMJLONDON LTD
Studio 6, unit 10, Off Juno Way Elizabeth Industrial Estate, London SE14 5RW, United Kingdom
+44 20 3488 7759+44 20 3488 7759Call to bookSauna
Body Scrub
Spa Package
Canonbury Hair
12 Canonbury Pl, London, N1 2NQ, United Kingdom
+44 20 7226 6280+44 20 7226 6280Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Braiding
Bodymotion Chiropractic and Massage Clinic
118A London Wall, London EC2Y 5JA, United Kingdom
+44 20 7374 2272+44 20 7374 2272Call to bookChiropractic
Dry Needling
Remedi London
1 Ace Wy., Embassy Gardens, Nine Elms, London SW11 7BF, United Kingdom
+44 20 7186 5121+44 20 7186 5121Call to book
The Spa at Brown's Hotel
Albemarle St, London W1S 4BP, United Kingdom
+44 20 7518 4009+44 20 7518 4009Call to bookSauna
Body Scrub
Spa Package
One Body LDN | South - Physiotherapy London Bridge
109, Maltings place, 169 Tower Bridge Rd, London SE1 3LJ, United Kingdom
+44 20 3146 6969+44 20 3146 6969Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Rejoice Nails and Beauty Studio
Rejoice Nails & Beauty Studio, 1 Tobago St, London E14 8JH, United Kingdom
+44 7402 910901+44 7402 910901Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Nimaya Mindstation
69 Farringdon Rd, London EC1M 3JB, United Kingdom
+44 20 8103 0212+44 20 8103 0212Call to bookDry Needling
Hyperbaric Oxygen Therapy
Infinity Massage
Studio 4, BY APPOINTMENT ONLY, 7 French Pl, London E1 6JB, United Kingdom
+44 7595 372049+44 7595 372049Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Bath House — Banya London
1 Grosvenor Gardens, London SW1W 0BD, United Kingdom
+44 20 3906 2060+44 20 3906 2060Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Hitio Gym Hoxton
Gainsborough Studio, 1 Poole St, London N1 5EB, United Kingdom
+44 20 3746 7630+44 20 3746 7630Call to book
Skuna Hot Tub & BBQ Boats (HotTug UK)
West India Quay, Off Hertsmere Rd, London E14 4AL, United Kingdom
+44 20 7205 2827+44 20 7205 2827Call to bookSauna
Spa Package
Floatworks Angel
21 Essex Rd, London N1 2SA, United Kingdom
+44 20 3995 3863+44 20 3995 3863Call to bookSauna
Spa Package
Floatworks Vauxhall
17b St George Wharf, London SW8 2LE, United Kingdom
+44 20 7357 0111+44 20 7357 0111Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Heavenly Spa London
2nd Floor, Heavenly Spa by Westin, 60 Upper Thames St., London EC4V 3AD, United Kingdom
+44 20 3146 2691+44 20 3146 2691Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Flexi Skin and Body
104 Islington High St, London N1 8EG, United Kingdom
+44 20 7354 1805+44 20 7354 1805Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
THAI SPA VICTORIA
2nd floor, 207 Victoria St, London SW1E 5NE, United Kingdom
+44 20 3842 8850+44 20 3842 8850Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
MANUEL GUERRA SKIN CARE CLINIC
12 Horselydown Ln, London, SE1 2LN, United Kingdom
+44 7814 663798+44 7814 663798Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Walk-in Backrub
Smith's Ct, London W1D 7DP, United Kingdom
+44 20 7734 2366+44 20 7734 2366Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Choti Thai Massage
207A Rotherhithe New Rd, London SE16 2BA, United Kingdom
+44 7479 309559+44 7479 309559Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Aman Spa
The Connaught, 16 Carlos Pl, London W1K 2AL, United Kingdom
+44 20 3147 7305+44 20 3147 7305Call to bookLymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
Back Massage
Agua London
20 Upper Ground, London SE1 9PD, United Kingdom
+44 20 3747 1010+44 20 3747 1010Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
The Health Club at One Aldwych
One Aldwych Hotel, 1 Aldwych, Covent Garden, London WC2B 4BZ, United Kingdom
+44 20 7300 0600+44 20 7300 0600Call to bookSauna
Infrared Sauna
Spa Package
Gymbox Farringdon
12a Leather Ln, London EC1N 7SS, United Kingdom
+44 20 3872 5870+44 20 3872 5870Call to book
ESPA Life at Corinthia
Whitehall Pl, London SW1A 2BD, United Kingdom
+44 20 7321 3050+44 20 7321 3050Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Nobu Hotel London Shoreditch
10-50 Willow St, London EC2A 4BH, United Kingdom
+44 20 7683 1200+44 20 7683 1200Call to bookSauna
Spa Package
Canary Riverside Plaza Hotel
46 Westferry Circus, London E14 8RS, United Kingdom
+44 20 7510 1999+44 20 7510 1999Call to bookSauna
Spa Package
Akasha Holistic Wellbeing
Hotel Café Royal, 50 Regent St., London W1B 5AS, United Kingdom
+44 20 7406 3360+44 20 7406 3360Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Gentlemen's Tonic
31a Bruton Pl, London W1J 6NN, United Kingdom
+44 20 7297 4343+44 20 7297 4343Call to bookMen's Haircut
Men's Shaving
Head Shave
Beard Trimming
Ironmonger Row Baths
1 Norman St, London EC1V 3AA, United Kingdom
+44 20 3642 5520+44 20 3642 5520Call to book
The House of ELEMIS
2 Lancashire Ct, London W1S 1EX, United Kingdom
+44 20 7499 4995+44 20 7499 4995Call to bookFacial
Facial Extractions
Men's Facial
Sofitel Spa
6 Waterloo Pl, London SW1Y 5BF, United Kingdom
+44 20 7747 2204+44 20 7747 2204Call to bookSauna
Body Scrub
Spa Package
Clinic SIMONE
Unit C Yeoman St, London SE8 5ER, United Kingdom
+44 20 3769 1264+44 20 3769 1264Call to bookSauna
Body Scrub
Spa Package
Chuan Body+Soul
2 Cavendish Pl, London W1B 3DE, United Kingdom
+44 20 7973 7550+44 20 7973 7550Call to bookFacial
May Fair Spa
A Radisson Collection Hotel, The May Fair, Stratton St, London W1J 8LT, United Kingdom
+44 20 7915 2826+44 20 7915 2826Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Natural Atmosphere Massage spa
2a Tudor St, London EC4Y 0AA, United Kingdom
+44 7448 952247+44 7448 952247Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Mile End Park Leisure Centre and Stadium
190 Burdett Rd, London E3 4HL, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to book
Thai Square Spa
25 Northumberland Ave, London WC2N 5AP, United Kingdom
+44 20 7839 7990+44 20 7839 7990Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Vauxhall Leisure Centre
50 S Lambeth Rd, London SW8 1DY, United Kingdom
+44 20 3887 3575+44 20 3887 3575Call to book
YMCA Club
112 Great Russell St, London WC1B 3NQ, United Kingdom
+44 20 3994 9600+44 20 3994 9600Call to book
Fit Body London - Walworth
332-334 Walworth Rd, London SE17 2NA, United Kingdom
+44 7968 183767+44 7968 183767Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Health First Asian Massage Spa Holborn
9 Little Turnstile, London WC1V 7DX, United Kingdom
+44 20 8617 8989+44 20 8617 8989Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Full Body Massage
Miami Health Club
208-210 Old Kent Rd, London SE1 5TY, United Kingdom
+44 20 7703 9811+44 20 7703 9811Call to book
Val Ritz Beauty Hair & Nails
164 Mile End Rd, London E1 4LJ, United Kingdom
+44 7738 612323+44 7738 612323Call to bookMakeup Service
Men's Facial
Threading
Acne Facial
York Hall Leisure Centre
5 Old Ford Rd., London E2 9PJ, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to book
Bamboo Natural Therapy
Bamboo Natural Therapy Ltd, 106 Judd St, London WC1H 9PU, United Kingdom
+44 7477 895343+44 7477 895343Call to bookRelaxing Massage
Remedial Massage
Back Massage
Acupressure
Magic Spa ️massage Kings Cross
24 Caledonian Rd, London N1 9DT, United Kingdom
+44 7909 736186+44 7909 736186Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Natural Elements Farringdon
88 Turnmill St, London EC1M 5QU, United Kingdom
+44 20 7253 5111+44 20 7253 5111Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sense®, a Rosewood Spa at Rosewood London
252 High Holborn, London WC1V 7EN, United Kingdom
+44 20 3747 8830+44 20 3747 8830Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Surrey Docks Fitness & Water Sports Centre
Rope St, London SE16 7SX, United Kingdom
+44 333 005 0409+44 333 005 0409Call to bookCamberwell Leisure Centre
Artichoke Pl, Camberwell Church St, London SE5 8TS, United Kingdom
+44 20 7703 3024+44 20 7703 3024Call to book
Simply Relax Spa
22A Brewer St, London W1F 0SL, United Kingdom
+44 20 7494 2277+44 20 7494 2277Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vanilla Thai Massage
1 White's Row, London E1 7NF, United Kingdom
+44 20 7392 8899+44 20 7392 8899Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Natural Healing Angel Massage
24 Baron St, London N1 9ES, United Kingdom
+44 20 7837 6888+44 20 7837 6888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PureGym London Camberwell New Road
The Heart, Unit 52 Camberwell New Rd, London SE5 0TF, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
PureGym London Limehouse
Units B-D, Zenith Building, 594 Commercial Rd, London E14 7LB, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Highbury Leisure Centre
Highbury Cres, London N5 1RR, United Kingdom
+44 20 3325 9975+44 20 3325 9975Call to bookAWAY Spa London
10 Wardour St, London, W1D 6QF, United Kingdom
+44 20 7758 1071+44 20 7758 1071Call to bookSwedish Massage
Deep Tissue Massage
Reflexology
Back Massage
Spa Experience from Better
15 Old Ford Rd., London, E2 9PJ, United Kingdom
+44 20 8709 5845+44 20 8709 5845Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Oasis Thai massage
103 Great Eastern St, London EC2A 3JD, United Kingdom
+44 7427 752883+44 7427 752883Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Poplar Baths Leisure Centre and Gym
170 E India Dock Rd, London E14 0ED, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to book
PureGym London Borough
13-16, Empire Square West, Long Ln, London SE1 4NA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Énergie Fitness Bow
Unit A1, 75 Violet Rd, Bow, London E3 3FW, United Kingdom
+44 20 7538 5083+44 20 7538 5083Call to bookPersonal Training
Organic Health Spa
68 Old St, London EC1V 9AN, United Kingdom
+44 20 8001 7514+44 20 8001 7514Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Pancras Square Leisure
5 Pancras Sq, London N1C 4AG, United Kingdom
+44 20 3343 6010+44 20 3343 6010Call to book
Rena Health & Leisure at Leonardo Royal London Tower Bridge
45 Prescot St, London, E1 8GP, United Kingdom
+44 20 7959 5050+44 20 7959 5050Call to bookSauna
Infrared Sauna
Spa Package
St. Pancras Spa
Euston Rd., London NW1 2AR, United Kingdom
+44 20 7841 3578+44 20 7841 3578Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Believe Massage, Aldgate
34 Commercial Rd, London E1 1LN, United Kingdom
+44 20 7680 1424+44 20 7680 1424Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Britannia Leisure Centre
Pitfield St, London N1 5FT, United Kingdom
+44 20 7729 4485+44 20 7729 4485Call to bookBody Sculpting
Queen Mother Sports Centre
223 Vauxhall Bridge Rd, Pimlico, London SW1V 1EL, United Kingdom
+44 20 7798 2040+44 20 7798 2040Call to bookSauna
Tantalizing
9 Denbigh St, Pimlico, London, SW1V 2HF, United Kingdom
+44 20 7233 5858+44 20 7233 5858Call to bookChemical Peel
Makeup Service
Microdermabrasion
Facial Extractions
Peckham Pulse Leisure Centre
10 Melon Rd, London SE15 5QN, United Kingdom
+44 333 005 0406+44 333 005 0406Call to book
Kings Hall Leisure Centre
39 Lower Clapton Rd, Lower Clapton, London E5 0NU, United Kingdom
+44 20 8985 2158+44 20 8985 2158Call to book
Otium Health and Leisure Club
Central St, London, EC1V 8DS, United Kingdom
+44 20 7956 6080+44 20 7956 6080Call to bookSauna
Whitechapel Sports Centre
55 Durward St, London E1 5BA, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to bookBannatyne Health Club
4 Millbank, London SW1P 3JA, United Kingdom
+44 20 7233 3579+44 20 7233 3579Call to bookSauna
Infrared Sauna
Body Scrub
PureGym London Bow Wharf
Victoria Park, Bow, 221 Grove Rd., London E3 5SN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
The Castle Centre
2 St Gabriel Walk, London SE1 6FG, United Kingdom
+44 20 7091 4243+44 20 7091 4243Call to book
Japanese Asian Body Massage Centre
2 Elm St, London WC1X 0BL, United Kingdom
+44 7584 032228+44 7584 032228Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Rena Health & Leisure at NYX Hotel London Holborn
50 - 60 Southampton Row, London WC1B 4AR, United Kingdom
+44 20 7242 1800+44 20 7242 1800Call to bookSauna
Body Scrub
Spa Package
Top reviews of Saunas near you in Tower
4.0
Average of 2,629 reviews of 3 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £160.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tower with Fresha
Book your next spa treatment in Tower easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Tower area. So set a date while you're there too.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Tower and book from £20.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one schedule maker available for spa therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Tower professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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