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Best Saunas near me in Bow, London

Choose from 8 venues offering Saunas near you in Bow, London See map

Browse and book Bow, London saunas on Fresha. Compare 8 verified saunas across London, Bow, and Dalston and the wider Bow, London area. Average rating 4.0/5 across 11,610 reviews. Services include Sauna and Spa Treatments. Prices from GBP 5. Instant online booking, with same-day appointments available at most venues.

Nuova Beauty Bar

4.9

Bow, England

Beauty Salon406 reviews

Yoni Womb Steaming

£65

1 hr and 30 min

Moroccan Hammam Facial

£65

1 hr

Sculptra (2 Vials)

£600

1 hr

See all 184 services

Featured

London Locs

4.9

London, England

Hair Salon3,619 reviews

Steam Treatment

£30

30 min

Retwist or Interloc with Fortune no style included

£100

2 hr

Half Head Re-twist Only

£60

1 hr and 30 min

See all 22 services

Featured

Lolfa

Hackney, England

Spa & Sauna

Infrared Sauna 1-2 Person - 60 minute

£44

1 hr

Infrared Sauna 3 Person - 60 minute

£77

1 hr

Infrared Sauna 1-2 Person - 90 minute

£66

1 hr and 30 min

See all 4 services

Deals

Wild Beauty

5.0

London, England

Beauty Salon3,455 reviews

30min Infrared Sauna Single

£35

40 min

30min Infrared Sauna for Two

£50

50 min

45 Minute Infrared Sauna Single

£50

55 min

See all 90 services

Deals

Still London

5.0

Dalston, England

Nail Salon4,022 reviews

HUMANTRA X Sauna

£38

25 min - 55 min

25 Minute Infrared Sauna

£35

25 min

25 Minute Infrared Sauna For Two

£50

25 min

See all 65 services

Studio Leme - Massage, Grooming & Spa

5.0

Shoreditch, England

Massage23 reviews

Spa Experience - Body Scrub, Esalen Massage & Turkish Bath

£300

1 hr - 1 hr and 30 min

Turkish Bath

£200

1 hr - 1 hr and 30 min

Facial Massage

£40

15 min

See all 21 services

The Barbershood

5.0

London, England

Barber13 reviews

Steam

£5

10 min

Face Mask

£5

5 min

Taperfade with Beard

£25

35 min

See all 13 services

Deals

Beauty Couture London

5.0

London, England

Hair Salon72 reviews

Moroccan Oil Treatment

£55

1 hr and 30 min

Wash & Blow Dry / Wrap Set (short)

£30

45 min

Wash & Cornrow full head (man) sort hair

£50

1 hr and 45 min

See all 55 services

Top Spa Professionals in Bow

14 spa therapists ready to book in Bow. See all

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Call to book

Leonardo Royal Hotel London Tower Bridge
45 Prescot St, London E1 8GP, United Kingdom
+44 20 7959 5000 +44 20 7959 5000 Call to book
Sauna
Infrared Sauna
Spa Treatments
bodytonic clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic
10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom
+44 20 3606 0490 +44 20 3606 0490 Call to book
Sauna
Infrared Sauna
Cryotherapy
Body Wrap
Serenity Body and Soul
3, Wren House, 334a Creek Rd, London SE10 9SW, United Kingdom
+44 7447 719197 +44 7447 719197 Call to book
Reflexology
Deep Tissue Massage
Ayurvedic Massage
Thai Massage
Community Sauna Baths - Hackney Wick
The Bath House, The Baths 80, 80 Eastway, London E9 5JH, United Kingdom
+44 7402 078805 +44 7402 078805 Call to book
Sauna
Spa Treatments
Infrared Sauna
Clearlight Saunas UK
30 Churchill Pl, Canary Wharf Estate, London E14 5RE, United Kingdom
+44 23 8001 2067 +44 23 8001 2067 Call to book
Sauna
Cryotherapy
Infrared Sauna
Spa Treatments
Spa & Treatments
293 High Rd. Leyton, London E10 5QN, United Kingdom
+44 7507 537037 +44 7507 537037 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Artisa Spa
359 High Rd. Leyton, London E10 5NA, United Kingdom
+44 20 8558 8268 +44 20 8558 8268 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
DP Aesthetics London
DP Aesthetics, Holiday Inn Hotel, 1 Silvertown Way, Dock Rd, London E16 1EA, United Kingdom
+44 7956 921537 +44 7956 921537 Call to book
Laser Skin Resurfacing
Lip Filler
LED Light Therapy
Non-Surgical Facelift
Skuna - Sauna, BBQ, Hot Tub & Igloo Boats (Canary Wharf)
West India Quay, Off Hertsmere Rd, London E14 4AL, United Kingdom
+44 20 7205 2827 +44 20 7205 2827 Call to book
Sauna
Spa Treatments
Rejoice Nails and Beauty Studio
Rejoice Nails & Beauty Studio, 1 Tobago St, London E14 8JH, United Kingdom
+44 7402 910901 +44 7402 910901 Call to book
Russian Manicure
Men's Manicure
Nail Art
Nail Polish
Sahana Ayurveda
31 Mill St, London SE1 2AX, United Kingdom
+44 7983 781404 +44 7983 781404 Call to book
Therapeutic Massage
Relaxing Massage
Full Body Massage
Thai Massage
Adamo Spa
100 Minories, London EC3N 1JY, United Kingdom
+44 20 3972 1660 +44 20 3972 1660 Call to book
Sauna
Spa Treatments
Body Scrub
Leonardo Royal Hotel London City
8-14 Cooper's Row, London EC3N 2BQ, United Kingdom
+44 20 7863 3700 +44 20 7863 3700 Call to book
Sauna
Spa Treatments
Infrared Sauna
Shumaila's London East Ham | Hyperpigmentation, Melasma, Hair Loss, Skin Tag Removal Treatment
314 Barking Rd, London E6 3BA, United Kingdom
+44 20 8050 6162 +44 20 8050 6162 Call to book
Dermaplaning
Microdermabrasion
Threading
Facial
Station of Thai Massage
161 Trafalgar Rd, London SE10 9TX, United Kingdom
+44 20 8269 2137 +44 20 8269 2137 Call to book
Chinese Massage
Remedial Massage
Relaxing Massage
Couples Massage
Choti Thai Massage
207A Rotherhithe New Rd, London SE16 2BA, United Kingdom
+44 7479 309559 +44 7479 309559 Call to book
Acupressure
Reflexology
Deep Tissue Massage
Prenatal Massage
The Spa at Four Seasons London at Tower Bridge
10 Trinity Square, London EC3N 4AJ, United Kingdom
+44 20 3297 3780 +44 20 3297 3780 Call to book
Sauna
Infrared Sauna
Body Wrap
Body Scrub
Nobu Hotel London Shoreditch
10-50 Willow St, London EC2A 4BH, United Kingdom
+44 20 7683 1200 +44 20 7683 1200 Call to book
Sauna
Spa Treatments
New Fantasy Health Studio
552a Barking Rd, London E13 9JU, United Kingdom
+44 7902 899354 +44 7902 899354 Call to book
Remedial Massage
Acupressure
Foot Massage
Relaxing Massage
Ayush Ayurvedic Health Spa and Beauty Centre
48 Newton Lodge Oval Square Greenwich Millennium Village, 48 W Parkside, London SE10 0BA, United Kingdom
+44 7386 971095 +44 7386 971095 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Canary Riverside Plaza Hotel
46 Westferry Circus, Canary Wharf Estate, London E14 8RS, United Kingdom
+44 20 7510 1999 +44 20 7510 1999 Call to book
Sauna
Spa Treatments
UK Fitness Club
2 Castle St, London E6 1PP, United Kingdom
+44 20 8586 7791 +44 20 8586 7791 Call to book
Sauna
Clinic SIMONE
Unit C Yeoman St, London SE8 5ER, United Kingdom
+44 20 3769 1264 +44 20 3769 1264 Call to book
Sauna
Body Scrub
Spa Treatments
Stratford Salon
26 Vicarage Ln, London E15 4ES, United Kingdom
+44 7741 259533 +44 7741 259533 Call to book
Leg Waxing
Men's Waxing
Full Body Wax
Bikini Wax
Mile End Park Leisure Centre and Stadium
and Stadium, Mile End Park Leisure Centre, 190 Burdett Rd, London E3 4HL, United Kingdom
+44 20 7364 5100 +44 20 7364 5100 Call to book
Sauna
Infrared Sauna
The Greenwich Centre
12 Lambarde Square, London SE10 9GB, United Kingdom
+44 20 3795 0600 +44 20 3795 0600 Call to book
Sauna
Infrared Sauna
East River Spa
5 Fairmont Ave, London E14 9PJ, United Kingdom
+44 20 8820 8123 +44 20 8820 8123 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Val Ritz Beauty Hair & Nails
164 Mile End Rd, London E1 4LJ, United Kingdom
+44 7738 612323 +44 7738 612323 Call to book
Back Massage
Facial
Eyebrow Threading
Threading
York Hall Leisure Centre
5 Old Ford Rd., London E2 9PJ, United Kingdom
+44 20 7364 5100 +44 20 7364 5100 Call to book
Sauna
Infrared Sauna
Surrey Docks Fitness & Water Sports Centre
Rope St, London SE16 7SX, United Kingdom
+44 20 7525 3990 +44 20 7525 3990 Call to book
Sauna
Lily Thai Spa
1 White's Row, London E1 7NF, United Kingdom
+44 20 7392 8899 +44 20 7392 8899 Call to book
Hot Stone Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Newham Leisure Centre
Newham Leisure Centre, 281 Prince Regent Ln, London E13 8SD, United Kingdom
+44 20 3770 4477 +44 20 3770 4477 Call to book
Sauna
Infrared Sauna
PureGym London Limehouse
Zenith Buildings, 594 Commercial Rd, London E14 7LB, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Personal Training
The Quad Club
Crowne Plaza, Western Gateway, London E16 1AL, United Kingdom
+44 20 7055 2118 +44 20 7055 2118 Call to book
Sauna
Spa Treatments
Oasis Thai massage
103 Great Eastern St, London EC2A 3JD, United Kingdom
+44 7353 773720 +44 7353 773720 Call to book
Couples Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Poplar Baths Leisure Centre and Gym
170 E India Dock Rd, London E14 0ED, United Kingdom
+44 20 7364 5100 +44 20 7364 5100 Call to book
Sauna
Leyton Natural Health
543 High Rd Leytonstone, London E11 4PB, United Kingdom
+44 7846 060868 +44 7846 060868 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Wharfside Gym Bow
Unit A1, 75 Violet Rd, Bow, London E3 3FW, United Kingdom
+44 20 7538 5083 +44 20 7538 5083 Call to book
Personal Training
Believe Massage, Aldgate
34 Commercial Rd, London E1 1LN, United Kingdom
+44 7424 037102 +44 7424 037102 Call to book
Full Body Massage
Foot Massage
Couples Massage
Cupping
Britannia Leisure Centre
Pitfield St, London N1 5FT, United Kingdom
+44 20 7729 4485 +44 20 7729 4485 Call to book
Body Sculpting
Kings Hall Leisure Centre
39 Lower Clapton Rd, Lower Clapton, London E5 0NU, United Kingdom
+44 20 8985 2158 +44 20 8985 2158 Call to book
Sauna
Whitechapel Sports Centre
55 Durward St, London E1 5BA, United Kingdom
+44 20 7364 5100 +44 20 7364 5100 Call to book
Sauna
Infrared Sauna
Zoe Nail and Spa
379 Green St, London E13 9AU, United Kingdom
+44 20 8471 5328 +44 20 8471 5328 Call to book
Manicure
Acrylic Nails
Dip Powder Nails
Gel Nail Extensions
PureGym London Bow Wharf
221 Grove Rd., Bow, London E3 5SN, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Personal Training
Leytonstone Leisure Centre
Cathall Rd, London E11 4LA, United Kingdom
+44 20 8539 8343 +44 20 8539 8343 Call to book
Sauna
Infrared Sauna
Spa Treatments
Le Monde Nails ( E20 Stratford City )
Westfield stratford city, 2 Montfichet Rd, London E20 1EJ, United Kingdom
+44 20 8519 1962 +44 20 8519 1962 Call to book
Gel Nail Extensions
Manicure
Pedicure
Acrylic Nails

Top reviews of Saunas near you in Bow

4.0

Average of 11,610 reviews of 7 venues.

Sauna FAQs

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How much does a sauna session cost?

Sauna sessions typically cost between £19.99 and £270 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Book your next sauna appointment in Bow with Fresha

We’ve made it easy to find the best spas in Bow. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Bow.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Bow, United Kingdom, all trust Fresha’s professional spa scheduling app because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your spa appointments into your holiday itinerary. And if your selected Bow salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.