HomeSpaSauna Glasgow

Sauna Mount Florida

Best Saunas Near Me in Mount Florida, Glasgow

Venues offering Saunas in Mount Florida, Glasgow See map

Call to book

Massage image for Relax - Massage Glasgow

Relax - Massage Glasgow

76 Cumming Dr, Mount Florida, Glasgow G42 9BN, United Kingdom

+44 141 328 4119+44 141 328 4119Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Hair Salon image for Rainbow Room International

Rainbow Room International

24 Royal Exchange Square, Glasgow, G1 3AB, United Kingdom

+44 141 204 4460+44 141 204 4460Call to book

Keratin Treatment

Women's Haircut

Hair Colouring

Blow Dry

Massage image for Leelawadee Thai Massage & Beauty

Leelawadee Thai Massage & Beauty

136 Bridgegate, Glasgow, G1 5HZ, United Kingdom

+44 141 258 3470+44 141 258 3470Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Massage image for Trevor Chisman - The Massage Specialist

Trevor Chisman - The Massage Specialist

Floor 2, The Connal Bldg, 34 W George St, Glasgow G2 1DA, United Kingdom

+44 141 378 9906+44 141 378 9906Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Frank Seeger Massage Therapy

Frank Seeger Massage Therapy

4th Floor, Suite 365, 93 Hope St, Glasgow G2 6LD, United Kingdom

+44 7770 367533+44 7770 367533Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Spa image for FLOAT ONE - Glasgow

FLOAT ONE - Glasgow

Unit 22, Roadway 1 Morris Park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom

+44 7951 946068+44 7951 946068Call to book

Sauna

Spa Package

Infrared Sauna

Aesthetics image for FACESPACE

FACESPACE

Ground Floor, 101 Portman St, Kinning Park, Glasgow G41 1EJ, United Kingdom

+44 7939 482168+44 7939 482168Call to book

Dermabrasion

Laser Resurfacing

Microneedling

Beauty Salon image for Beauty Inc

Beauty Inc

14 Skirving St, Shawlands, Glasgow G41 3AA, United Kingdom

+44 141 649 8222+44 141 649 8222Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Spa Twentysix

Spa Twentysix

26 Gavinton St, Glasgow, G44 3HT, United Kingdom

+44 141 629 2830+44 141 629 2830Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Nim Thai Massage

Nim Thai Massage

451 Duke St, Glasgow, G31 1RD, United Kingdom

+44 7462 063919+44 7462 063919Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Gravitas

Gravitas

147 North St, Glasgow, G3 7DA, United Kingdom

+44 7565 386261+44 7565 386261Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Back Massage

Beauty Salon image for Wellness with Gabi

Wellness with Gabi

152 Gallowgate, Glasgow, G1 5RD, United Kingdom

+44 7724 396208+44 7724 396208Call to book

Facial

Massage image for Tippy Thai Massage and Spa

Tippy Thai Massage and Spa

181 St George's Rd, Glasgow, G3 6JD, United Kingdom

+44 7759 188300+44 7759 188300Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Dow Professional Thai Massage

Dow Professional Thai Massage

8 Cornwall St, Kinning Park, Glasgow G41 1AQ, United Kingdom

+44 7500 964826+44 7500 964826Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage image for Active + Therapy by Saule

Active + Therapy by Saule

70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom

+44 7506 889586+44 7506 889586Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Facial Bar

Facial Bar

429 Clarkston Rd, Muirend, Glasgow G44 3LL, United Kingdom

+44 141 471 3882+44 141 471 3882Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Massage image for Wara Thai Massage Glasgow

Wara Thai Massage Glasgow

1/2, 52 St Enoch Square, Glasgow G1 4AA, United Kingdom

+44 7383 929889+44 7383 929889Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Spa at Blythswood Square

Spa at Blythswood Square

11 Blythswood Square, Glasgow, G2 4AD, United Kingdom

+44 141 240 1622+44 141 240 1622Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Thai Massage

Massage image for Embody Clinic

Embody Clinic

Unit 17 Morris Park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom

+44 141 551 9678+44 141 551 9678Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Gym & Fitness image for Glasgow Fitness

Glasgow Fitness

Spiersbridge Business Park, 5, Spiersbridge Way, Thornliebank, Glasgow G46 8NG, United Kingdom

+44 141 638 0482+44 141 638 0482Call to book
Personal Trainer image for Future Fitness Glasgow

Future Fitness Glasgow

70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom

+44 141 649 0029+44 141 649 0029Call to book

Personal Training

Therapy Center image for Pain Free Jamesy - Chronic Pain & Sports Injury Expert

Pain Free Jamesy - Chronic Pain & Sports Injury Expert

Platinum House, 151 Merrylee Rd, Cathcart, Glasgow G44 3DL, United Kingdom

+44 7561 411186+44 7561 411186Call to book

Physiotherapy

Dry Needling

Gym & Fitness image for JD Gyms Glasgow South

JD Gyms Glasgow South

Retail Park, Crown St, Glasgow G5 0US, United Kingdom

+44 141 739 2439+44 141 739 2439Call to book
Spa image for Thai House Massage & Spa

Thai House Massage & Spa

82 Gordon St, Glasgow, G1 3RS, United Kingdom

+44 141 221 1657+44 141 221 1657Call to book

Sauna

Spa Package

Body Scrub

Massage image for Tiger Lily Thai Spa

Tiger Lily Thai Spa

3rd floor, 113 W Regent St, Glasgow G2 2RU, United Kingdom

+44 141 237 5995+44 141 237 5995Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Reflexology

Weight Loss image for South Lanarkshire Lifestyle Eastfield

South Lanarkshire Lifestyle Eastfield

101 Glenside Dr, Rutherglen, Glasgow G73 3LW, United Kingdom

+44 141 642 9500+44 141 642 9500Call to book
Beauty Salon image for Spa In The City

Spa In The City

Marriott Hotel, 500 Argyle St, Glasgow G3 8RR, United Kingdom

+44 141 221 5230+44 141 221 5230Call to book

Dermaplaning

Facial Extractions

Men's Facial

Acne Facial

Gym & Fitness image for Village Gym Glasgow

Village Gym Glasgow

7 Festival Gate, Glasgow, G51 1DB, United Kingdom

+44 141 375 9266+44 141 375 9266Call to book
Gym & Fitness image for The Pipeworks - Glasgow

The Pipeworks - Glasgow

Metropole House, 5 Metropole Ln, Glasgow G1 4NH, United Kingdom

+44 141 552 5502+44 141 552 5502Call to book
Beauty Salon image for Riverside Beauty Glasgow

Riverside Beauty Glasgow

Crowne Plaza Hotel, Congress Rd, Glasgow G3 8QT, United Kingdom

+44 141 306 9909+44 141 306 9909Call to book

Dermaplaning

Threading

Acne Facial

Facial

Gym & Fitness image for Hilton Glasgow Health & Fitness with PURE Spa

Hilton Glasgow Health & Fitness with PURE Spa

1 William St, Glasgow, G3 8HT, United Kingdom

+44 141 204 5512+44 141 204 5512Call to book
Weight Loss image for Carmunnock Village Recreation Club

Carmunnock Village Recreation Club

109 Waterside Rd, Carmunnock, Glasgow G76 9DU, United Kingdom

+44 141 644 1340+44 141 644 1340Call to book
Weight Loss image for Eastwood Park Leisure

Eastwood Park Leisure

Rouken Glen Rd, Giffnock, Glasgow G46 6UG, United Kingdom

+44 141 577 4956+44 141 577 4956Call to book
Weight Loss image for Glasgow Club Bellahouston

Glasgow Club Bellahouston

31 Bellahouston Dr, Bellahouston, Glasgow G52 1HH, United Kingdom

+44 141 276 0767+44 141 276 0767Call to book
Spa image for Nuspa Glasgow

Nuspa Glasgow

Radisson Blu Hotel, 89 Oswald St, Glasgow G1 4PA, United Kingdom

+44 141 530 5090+44 141 530 5090Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £20 and £20.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Mount Florida with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Mount Florida and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

You can try to count the number of five-star businesses around Mount Florida on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Mount Florida’s top spa therapists. They're offering much more still.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Mount Florida and book from £20.

We're only just getting started at Fresha. With highly successful scheduling tool for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Mount Florida, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

Also Available in Mount Florida

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd