Best Saunas Near Me in Motherwell, Glasgow
One venue offering Saunas in Motherwell, Glasgow See map
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Shimmer Salon
17-19 Motherwell Rd, Carfin, Motherwell ML1 4EB, United Kingdom
+44 1698 760160+44 1698 760160Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Stephen Mair massage clinic / Sports Massage / Swedish Massage Therapist
40 Colville Ct, Carfin, Motherwell ML1 4BF, United Kingdom
+44 7977 000465+44 7977 000465Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Raphael's Spa Service
42 Jimmy Sneddon Wy., Glasgow, Motherwell, ML1 3YG, United Kingdom
+44 7405 170811+44 7405 170811Call to bookSauna
Spa Package
Keir Hardie Sports Centre
Main Street, Holytown, ML1 4TP, United Kingdom
+44 1698 504038+44 1698 504038Call to book
Zeste Beauty
Princes Gate, 60 Castle St, Hamilton ML3 6BU, United Kingdom
+44 1698 767240+44 1698 767240Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Amnas Hair & Beauty Salon Ltd.
537 Main St, Mossend, Bellshill ML4 1DG, United Kingdom
+44 1698 749398+44 1698 749398Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
The Aesthetics Collective
106 Hamilton Rd, Motherwell, ML1 3EH, United Kingdom
+44 1698 537353+44 1698 537353Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
Skin Tightening
Beauty Network - Hamilton
1 John St, Hamilton, ML3 7EU, United Kingdom
+44 1698 429995+44 1698 429995Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CL Sports Massage Therapy
Unit 3, Maple Cryotherapy, Princes Gate, Hamilton ML3 6BU, United Kingdom
+44 7508 388524+44 7508 388524Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Treatment Hub
60 Cadzow St, Hamilton, ML3 6DS, United Kingdom
+44 1698 537037+44 1698 537037Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Boonma Thai massage
16 Motherwell Rd, Bellshill, ML4 1RE, United Kingdom
07543 55264307543 552643Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
Hamilton Water Palace
35 Almada St, Hamilton, ML3 0HQ, United Kingdom
+44 1698 459950+44 1698 459950Call to bookRevival Glasgow
69 Bothwell Rd, Hamilton, ML3 0DW, United Kingdom
+44 7562 890122+44 7562 890122Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Park West Luxury Health & Beauty Spa
57 Clydesdale St, Hamilton, ML3 0DD, United Kingdom
+44 7565 860139+44 7565 860139Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Glammylicious
257 Main St, Bellshill, ML4 1AJ, United Kingdom
+44 7763 246557+44 7763 246557Call to bookDermaplaning
Threading
Bridal Makeup
Facial
Top reviews of Saunas near you in Motherwell
4.9
Average of 1,990 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Motherwell with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Motherwell, so you can be confident you're booking quality treatments.
You clearly know what you're doing in Motherwell. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Motherwell has made it easy for us. Businesses in your area have excellent 4.9 star average ratings. Come and see.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between £20 and £20 in Motherwell.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa management software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Motherwell, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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