Hydrotherapy Glasgow

Best Hydrotherapy near me in Glasgow

Name: Instantly compare and book Hydrotherapy in Glasgow, United Kingdom.
Brand: Fresha
Rating: 4 (219 reviews)

One venue offering Hydrotherapy in Glasgow See map

HydrotherapySpa Package Body Scrub Spa Facial Foot Spa Cryotherapy Wood Therapy Body Wrap Spa Massage Infrared Sauna

Love Yourself Beauty & Holistic Wellness Centre

5,0

(220)

5 Anderson Street, Glasgow Partick, G11 6AN, Scotland

Hydro Dermal Facial

30min - 1h

£45

Body Brushing

15min

£10

WOOD THERAPY

30min - 1h 30min

£35

The Full Recharge

2h 15min

£110

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Top reviews of Hydrotherapy near you in Glasgow

4.0

Average of 219 reviews of 1 venue.

Hydrotherapy FAQs

What is hydrotherapy and how does it work?

Hydrotherapy is a pool-based form of physiotherapy that typically takes place in warm water. It’s used to help relieve pain, relax and strengthen muscles, and boost your circulation and is commonly offered to people with limited mobility. Hydrotherapy is effective for a number of reasons including buoyancy (relieves joint and muscle stress), reduced gravitation (allows joints with limited movement to move more freely), and heat (increases blood circulation, soothes muscles and reduces the likelihood of muscle spasm).

What are the benefits of hydrotherapy?

Hydrotherapy can bring a huge range of benefits including reduced pain, and increased mobility, balance, circulation, and aerobic fitness. It can also speed up surgery recovery times, boost self-confidence, and leave you feeling relaxed.

How often should hydrotherapy be done?

The frequency of hydrotherapy sessions is likely to be guided by your physiotherapist. You may need a couple of sessions a week, or you may need more.

Is hydrotherapy safe for all individuals?

No. Before you book in for hydrotherapy, check with your doctor and physiotherapist if it’s likely to be of benefit to you; if you get the green light, book a session that’s supervised by a trained professional, and carried out in a hygienic hydrotherapy pool. Temporary side effects can include headaches, dizziness, nausea and chills. If you suffer with a heart condition, epilepsy, or chlorine allergy, or if you have a high temperature, an open wound, or a skin infection you should avoid hydrotherapy.

What should I expect during a hydrotherapy session?

Hydrotherapy normally takes place in special hydrotherapy pools that are shallow and heated to between 91.4F (33°C) and 96.8°F (36°C). You’ll need to shower before and after the session, and you’ll enter the pool either via hoist or by using steps and a handrail. Your trained physiotherapist will supervise your entire session, giving you specific exercises to perform and helping you whenever you need it. Exercises may include walking, stretching, and postural movements. Sessions are likely to last 20-30 minutes. The beauty of hydrotherapy is that you don’t need to be able to swim in order to take part and benefit.

What are some common types of hydrotherapy?

Hydrotherapy comes in different forms, and includes aquatic exercise (like water aerobics), Sitzbaths (relieves haemorrhoid and anal fissure discomfort), warm water baths (reduces pain and inflammation), and contrast baths (reduces pain, spasms and inflammation, and boosts circulation by alternating between warm and cool water therapies in quick succession), ice bath immersion (boosts circulation and wellbeing).

Book your next hydrotherapy appointment in Glasgow with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and spa appointments. We've searched out all the very best spas in Glasgow so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

See for yourself that the best spa places in Glasgow are waiting for you. Over 2 million customers like you have left reviews on Fresha, and we're trusted by millions more worldwide. When you're in Partick East/Kelvindale or Partick, you can rely on Fresha to point you in the right direction. And Fresha is the go-to spot to get sorted. With authentic reviews and excellent 4.0 star ratings, Fresha brings the best of Glasgow businesses to your fingertips. We're not messing around when it comes to standards, and neither should you. If you feel like being treated as a VIP, come and see what Fresha has to offer.

Most people love a relaxing bath, but in trained hands, hydrotherapy can have some fantastic benefits. Thalassotherapy is a form of water therapy that uses saltwater, seaweed and essential oils.

And it might give you more of a boost than a day at the beach. Marine minerals are reputed to have relaxing, toning and detoxifying benefits. Or you could try a session in a watsu pool where you'll usually be massaged and stretched by a therapist in warm water. Hydrotherapy treatments start at £45 in Glasgow on Fresha.

To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Glasgow or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and massage businesses you think would benefit from our free, state-of-the-art appointment scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.