Best Saunas Near Me in Saint Peter's Quarter, Derby
One venue offering Saunas in Saint Peter's Quarter, Derby See map
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Em Nails and Pedi Spa Derby
3 Market Pl, Derby, DE1 3PW, United Kingdom
+44 1332 599999+44 1332 599999Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Jasmine thai massage centre
54 Green Ln, Derby, DE1 1RP, United Kingdom
+44 7930 168600+44 7930 168600Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
JD Gyms Derby
709 Osmaston Rd, Allenton, Derby DE24 8NG, United Kingdom
+44 1332 948588+44 1332 948588Call to book
Foxy Lady Beauty Salon
1a The Square, Mickleover, Derby DE3 0DD, United Kingdom
+44 1332 516448+44 1332 516448Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Mesotherapy
Beauty Base
34 Mayfair Cres, Derby, DE22 4HW, United Kingdom
+44 7456 072077+44 7456 072077Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Beauty Club Derby
1 Eden Rd, Chaddesden, Derby DE21 6SZ, United Kingdom
+44 7742 546532+44 7742 546532Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Haze
120 Albert Rd, Chaddesden, Derby DE21 6SG, United Kingdom
+44 7925 809986+44 7925 809986Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
MS MAGIC TOUCH DERBY
Fairfield Rd, Derby, DE23 6PH, United Kingdom
+44 7854 037690+44 7854 037690Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Perfect Beauty & Aesthetics
Sinfin Commercial Park, Derby, DE24 9HL, United Kingdom
+44 7887 638808+44 7887 638808Call to bookFacial
Microdermabrasion
PEAKY BLINDERS SALON
217 Village St, Sunny Hill, Derby DE23 8DD, United Kingdom
+44 7851 405100+44 7851 405100Call to bookSauna
Body Scrub
Spa Package
Beauty and Relaxing Massages
London Rd, Derby, DE24 8UQ, United Kingdom
+44 7732 106330+44 7732 106330Call to book
derby sports massage
126 Boulton Ln, Alvaston, Derby DE24 0FG, United Kingdom
+44 7549 152458+44 7549 152458Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Retreat
Park Farm Centre, 20 Park Farm Dr, Derby DE22 2QQ, United Kingdom
+44 1332 551000+44 1332 551000Call to bookSpray Tanning
The Fitness Mill Derby
29-31 Ashbourne Rd, Derby, DE22 3FQ, United Kingdom
+44 1332 650965+44 1332 650965Call to book
Bliss Health & Beauty Ltd
545 Burton Rd, Littleover, Derby DE23 6FT, United Kingdom
+44 1332 367717+44 1332 367717Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Alayna Massage Retreat
5, Royal Building, Victoria St, Derby DE1 1ES, United Kingdom
+44 1332 498668+44 1332 498668Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Massage & Holistic Therapy Treatments
282 Uttoxeter New Rd, Derby, DE22 3LN, United Kingdom
+44 7467 131197+44 7467 131197Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Bubbles Massage Derby
30 Railway Terrace, Derby, DE1 2RU, United Kingdom
+44 1332 297943+44 1332 297943Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
HE Massage Services
2A Shardlow Rd, Alvaston, Derby DE23 0JH, United Kingdom
+44 7494 920045+44 7494 920045Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Choices Health Club
E Service Rd, Raynesway, Derby DE21 7BB, United Kingdom
+44 1332 668866+44 1332 668866Call to book
Choices Health Club Allestree
Choices Health Club Park Farm Shopping Centre, Allestree, Derby DE22 2QN, United Kingdom
+44 1332 553845+44 1332 553845Call to bookTop reviews of Saunas near you in Saint Peter's Quarter
4.9
Average of 167 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £10 and £10.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint Peter's Quarter with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Saint Peter's Quarter with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Now you know how Fresha works, let’s explore what’s available in Saint Peter's Quarter. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of wellness, beauty and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Saint Peter's Quarter. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at £10, and a sauna therapy session usually lasts around 15 minutes.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and weight loss businesses using our free appointment booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Saint Peter's Quarter, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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