Sauna Mickleover

Best Saunas near me in Mickleover, Derby

Name: ‎Instantly compare and book Saunas in Mickleover, Derby.
Brand: Fresha
Rating: 4 (178 reviews)

‎Choose from ‎2‎ venues offering Saunas near you in Mickleover, Derby See map

SaunaBody Scrub

Deals

Green Thai Massage Therapy

4.9

(178)

3-5 Green Lane, Derby, DE1 1RS, England

Steam & Hot Oil Fusion Massage

45 min - 1 hr and 45 min

From £45

15 Minutes Steam Sauna (per person).

15 min

£10

15 Minutes Steam Sauna (Single Person) - Room 1

15 min

£10

15 Minutes Steam Sauna (per person)

15 min

£10

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La body

1 Stockbrook Road, Derby, DE22 3PL, England

Sauna Blanket

45 min

£60

Sculpt & Glow Facial

1 hr

£90

The Ultimate Relaxation Package

1 hr and 15 min

£85

Skin tightening

45 min

£85

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Foxy Lady Beauty Salon

1a The Square, Mickleover, Derby DE3 0DD, United Kingdom

+44 1332 516448 +44 1332 516448 Call to book

Threading

Makeup Service

Facial

Cellulite Treatment

Em Nails and Pedi Spa Derby

3 Market Pl, Derby DE1 3PW, United Kingdom

+44 1332 599999 +44 1332 599999 Call to book

Gel Nails

Spa Pedicure

Russian Manicure

Men's Pedicure

Beauty Base

Beauty Base, 34 Mayfair Cres, Mackworth, Derby DE22 4HW, United Kingdom

+44 7456 072077 +44 7456 072077 Call to book

Eyebrow Threading

Makeup Service

Facial Extractions

Dermaplaning

The Fitness Mill Derby

29-31 Ashbourne Rd, Derby DE22 3FQ, United Kingdom

+44 1332 650965 +44 1332 650965 Call to book

PEAKY BLINDERS SALON

217 Village St, Sunny Hill, Derby DE23 8DD, United Kingdom

+44 7851 405100 +44 7851 405100 Call to book

Sauna

Body Scrub

Spa Treatments

Perfect Beauty & Aesthetics

2 Ludlow Rd, Derby DE23 3AH, United Kingdom

+44 7887 638808 +44 7887 638808 Call to book

Microdermabrasion

Back Massage

Body Sculpting

Facial

Etwall Leisure Centre

Hilton Rd, Etwall, Derby DE65 6HZ, United Kingdom

+44 1283 735404 +44 1283 735404 Call to book

Bliss Health & Beauty Ltd

545 Burton Rd, Littleover, Derby DE23 6FT, United Kingdom

+44 1332 367717 +44 1332 367717 Call to book

Makeup Service

Facial

Bridal Makeup

Body Sculpting

Massage & Holistic Therapy Treatments

282 Uttoxeter New Rd, Derby DE22 3LN, United Kingdom

+44 7467 131197 +44 7467 131197 Call to book

Swedish Massage

Sports Massage

Reflexology

Deep Tissue Massage

Jasmine thai massage centre

54 Green Ln, Derby DE1 1RP, United Kingdom

+44 7930 168600 +44 7930 168600 Call to book

Prenatal Massage

Deep Tissue Massage

Thai Massage

Therapeutic Massage

‎Top reviews of Saunas near you in Mickleover

4.0

Average of ‎178‎ reviews of ‎1‎ venue.

Sauna FAQs

How much does a sauna session cost?

Sauna sessions typically cost between £10 and £90 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Book your next sauna appointment in Mickleover with Fresha

Getting an appointment at a spa in Mickleover has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Mickleover. Prices vary, but start from £10.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in Mickleover, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.