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Best Saunas near me in Mickleover, Derby

Choose from 2 venues offering Saunas near you in Mickleover, Derby See map

Browse and book Mickleover, Derby saunas on Fresha. Compare 2 verified saunas across Derby and the wider Mickleover, Derby area. Average rating 4.0/5 across 178 reviews. Services include Sauna, Foot Spa, and Body Scrub. Prices from GBP 10. Instant online booking, with same-day appointments available at most venues.

Deals

Green Thai Massage Therapy

4.9

Derby, England

Massage178 reviews

15 Minutes Steam Sauna (per person).

£10

15 min

Steam & Hot Oil Fusion Massage

From £45

45 min - 1 hr and 45 min

15 Minutes Steam Sauna (Single Person) - Room 1

£10

15 min

See all 36 services

La body

Derby, England

Beauty Salon

Sauna Blanket

£60

45 min

The LAB Duo Premium Experience

£180

1 hr and 30 min

Sculpt & drain

£185

2 hr

See all 15 services

Top Spa Professionals in Mickleover

1 spa therapist ready to book in Mickleover. See all

5.0
Phenphitcha Thaledon
Saint Peter's Quarter, Derby
Manager
Swedish Relaxation Massage
£40
30 min
Deep Tissue/Sports Massage
£45
30 min
See all 30 services

See all

Call to book

Foxy Lady Beauty Salon
1a The Square, Mickleover, Derby DE3 0DD, United Kingdom
+44 1332 516448 +44 1332 516448 Call to book
Eyebrow Threading
Facial Extractions
Men's Facial
Microdermabrasion
Em Nails and Pedi Spa Derby
3 Market Pl, Derby DE1 3PW, United Kingdom
+44 1332 599999 +44 1332 599999 Call to book
Gel Nail Extensions
Nail Extensions
Nail Polish
Spa Pedicure
Beauty Base
Beauty Base, 34 Mayfair Cres, Mackworth, Derby DE22 4HW, United Kingdom
+44 7456 072077 +44 7456 072077 Call to book
Eyebrow Threading
Dermaplaning
Microdermabrasion
Facial Extractions
The Fitness Mill Derby
29-31 Ashbourne Rd, Derby DE22 3FQ, United Kingdom
+44 1332 650965 +44 1332 650965 Call to book
PEAKY BLINDERS SALON
217 Village St, Sunny Hill, Derby DE23 8DD, United Kingdom
+44 7851 405100 +44 7851 405100 Call to book
Sauna
Body Scrub
Spa Treatments
Etwall Leisure Centre
Hilton Rd, Etwall, Derby DE65 6HZ, United Kingdom
+44 1283 735404 +44 1283 735404 Call to book
Bliss Health & Beauty Ltd
545 Burton Rd, Littleover, Derby DE23 6FT, United Kingdom
+44 1332 367717 +44 1332 367717 Call to book
Eyebrow Threading
Facial Extractions
Men's Facial
Makeup Service
Massage & Holistic Therapy Treatments
282 Uttoxeter New Rd, Derby DE22 3LN, United Kingdom
+44 7467 131197 +44 7467 131197 Call to book
Cupping
Couples Massage
Chinese Massage
Ayurvedic Massage
Orchid thai massage Derby ltd
54 Green Ln, Derby DE1 1RP, United Kingdom
+44 7930 168600 +44 7930 168600 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Couples Massage

Top reviews of Saunas near you in Mickleover

4.0

Average of 178 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

Sauna sessions typically cost between £10 and £90 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Book your next sauna appointment in Mickleover with Fresha

Getting an appointment at a spa in Mickleover has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Mickleover. Prices vary, but start from £10.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in Mickleover, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.